Hosted by Unknown Host · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Five people united through healing — exploring real food, real living, and real connection. Together we question the processed world and rediscover what’s natural. From carnivore-inspired health journeys to lifestyle, mindset, and community, we share honest conversations about what it means to live unprocessed. Real stories, real transformation — from five paths coming together.
Unknown Host hosts Together, Unprocessed, a health show with 25 episodes published.
Which raises your cholesterol more — an Oreo or an egg? The answer isn't what most people are told. In Part 2 of our Bloodwork Literacy series, we walk through the numbers on your lipid panel — total cholesterol, LDL, HD
Your bloodwork said "normal." That doesn't mean what you think it means. Only 12% of American adults are actually metabolically healthy — and the test that would catch the other 88% isn't on the standard panel. In this e
You're not eating sugar. You're eating something else. Here's what it actually does to your body. In this episode, we walk through seven categories of carbs — from white flour and liquid sugars to fruit, starchy vegetabl
In Part 1, we showed you what sugar does to your brain. Now here's how to break the cycle 🔥 We walk through why willpower fails against a biochemical loop, what withdrawal actually feels like day by day, and how to take
Sugar activates the same reward pathways as cocaine 🧠 In this episode, we break down the science of sugar addiction — how it hijacks your dopamine system, the study where rats chose sweetness over cocaine almost every t
Years carnivore… so why are we still struggling? 🔥 We get honest about where each of us really stands on keto and carnivore right now — the slip-ups, the guilt, the mental battles, and what it actually takes to stay the
Food is the signal. Supplements are just the support 🌿 We tackle one of the most asked-about topics in the keto and carnivore space — supplements. We break down which ones actually matter, which ones you can probably sk
Everything on your skin ends up inside your body 🌿 In Part 2 of our Toxic Living series, we talk about the personal care products we ditched, what we replaced them with, and why tallow became a household essential. We a
Three ferments from scratch using nothing but a jar and some kefir grains 🌿 Ash walks us through three live demonstrations — milk kefir, fermented butter, and kefir cream cheese. We break down each process step by step
Modern living quietly exposes us to toxins 🏠 and most of us don't even realise it. In this episode, we explore how air, water, homes, workplaces, and everyday products contribute to toxic load. Rather than fear-mongerin
Travel breaks routines — sleep, meals, rhythm — and that is where consistency quietly falls apart ✈️ In this episode, we talk through how to stay grounded on carnivore or keto while traveling, whether it is a short trip,
🤝 Online friends finally meet in real life. In this special episode, Olivia and Hugo meet in person for the first time, taking Together, Unprocessed off the screen and into the real world. We share the awkward first mom
Helping kids eat better is not about perfection. It is about building a home where sugar does not run the show. 🧠 In this episode, Olivia shares how her family moved away from processed foods and sugar, what worked, wha
Falling off track after Christmas doesn’t mean you failed — it means you’re human 🧠 In this episode, we talk honestly about what happens after Christmas, when routines slip, stress builds, and guilt starts creeping in.
✨ Weight loss isn’t always linear — especially when healing is involved. In this episode, we explore why weight loss can feel effortless at first on carnivore, and why stalls, plateaus, or even weight gain can show up la
You knew better and still did it. 🧠 In this episode, Cindy shares a real moment of going off track during stress, choosing comfort in the moment and waking up dealing with the consequences. We talk honestly about why st
Reduce stress in real time by changing how you breathe. 🌿 In this episode, Cindy guides us through practical breath awareness exercises that help shift the body out of stress and into a state of calm and regulation. We
🧠 Stress isn’t just in your head — it’s happening in your body. In this episode, we explore what stress actually is beyond the feeling. Cindy explains how stress affects the nervous system, why chronic fight-or-flight c
Struggling to stay on track during the holidays? This episode helps you navigate parties, pressure, cravings, travel, family expectations, and gifting without losing your sense of health or identity. 🎄 We explore why Ch
Curious about fermentation but scared of mold or doing it wrong? This episode gives you the confidence to start. 🌿 We break down what fermentation actually is, how good bacteria support your gut, what gear you really ne
Ash
writer, mum, platform founder · Axal
3 appearances on this show
Hugo
8 time Major caster · Budgetly
1 appearance on this show
Cindy
administrative assistant · Voices of Our City Choir
3 appearances on this show
Kim
The Parentologist · Statheros Academy
1 appearance on this show
Olivia
ER physician · You Have Been Watching Films
1 appearance on this show
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To pitch Together, Unprocessed, visit https://podcasters.spotify.com/pod/show/together-unprocessed for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Together, Unprocessed is hosted by Unknown Host. The show is categorised under health (fitness) and has published 25 episodes.
Together, Unprocessed has published 25 episodes.
Together, Unprocessed regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Together, Unprocessed is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Together, Unprocessed hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Together, Unprocessed average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Together, Unprocessed's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.
