Connect Conversations

<p>This weeks conversation is with Pro Wrestler and Scottish Powerhouse Joe Coffey – a man who has carved his name into modern professional wrestling through sheer grit, relentless drive and world-class performances...

<p>This week we’re joined by Sarah Gellatly — a professional dancer turned personal trainer whose story is equal parts inspiring and raw. From performing in theatre and on cruise ships around the world to battling...

<p>This week we sit down with the founder of Trail Goddess®, the women’s trail running brand making waves across the UK. From starting small to being featured in Women’s Running Magazine and nominated for Running...

<p>In this weeks episode, we sit down with Emma-Jo Montgomery, the founder of the West End Foot Clinic, whose journey is both raw and remarkable. After facing time in mental hospitals and surviving a suicide attempt...

<p>In today’s episode we’re joined by Gill Wilson, a former teacher who made the bold move to leave education and follow her passion for fitness as a personal trainer. Gill shares the highs and lows of stepping away...

<p>This week on the show, we sit down with Frazer Orr to hear his story of building a career in sales, stepping away to explore personal training, and learning how to balance life’s demands. Frazer also opens up about...

<p>The groupchat is officially HERE! Episode 1 is LIVE and it’s pure chaos – Speedy Boarding and Well Fired Rolls among the hot takes. </p><p>We’re bringing the chaos early with G’s Corner – no rules, no filter – plus...

<p>From an unsettled childhood and school bullying to years of sexual, physical, and psychological abuse in her first relationship — Bex McKenzie has faced struggles that would break most.</p><p><br /></p><p>After...

<p>Glasgow-based Brazilian Jiu-Jitsu competitor and coach Danny Danger McCallion takes us through his journey in BJJ, from his early days on the mat to becoming a multi-time ADCC Scotland champion and Submission Series...

<p>What drives someone to step into a cage and fight? Keir Harvie, a rising MMA bantamweight signed to Cage Warriors, takes us inside the world of professional fighting — the pressure, the pain, and the mindset it takes...

<p>Paul Manson, also known as The Random Runner, takes us inside the mind of an extreme athlete. From tackling ultra marathons over 120km to scaling remote mountain trails and pushing through 24-hour runs, all while...

<p>This weeks conversation is with Professional boxer and Law and Business graduate Axel Ngoy talks us through his journey to turning pro and stepping into the ring for his first of many BIG fights. Balancing university...

<p>Spiritual mentor Lauren Hardie talks us through founding Serenity Movement and how the core values have helped shape the strong woman she is today. How peace and mindfulness can help you heal physically and mentally...

<p>This weeks conversation is with Liverpool FC and Scotland International Jenna Clark talks us through her career so far. Developing and breaking through at Glasgow City, her dream move to Liverpool and the feeling of...

<p>This weeks conversation is with mental toughness Guru Stephen Kerr. "The Powarman" talks us through blowing up on Instagram and TikTok, where the ideas come from for the videos and the message he is trying to send...