Hosted by Courtney Luna · 🇺🇸 US · EN · 61 episodes
Established thought leaders with verified media credentials.
Host Courtney Luna is a 3 year carnivore going against the grain of everything we've been taught about nutrition. Joined by occasional guests, they chat about health, wellness, an animal based lifestyle, and a little bit of everything in between.
Courtney Luna hosts Eat Meat + Question Everything, a health show with 61 episodes published.
Should you stop eating dairy? I’ve seen a lot of people in the carnivore community blaming dairy for everything, from weight loss stalls to inflammation. But is dairy actually the problem? 🐮 thank you to carnivore bar f
Thinking about starting carnivore? In this episode, we share the biggest mistakes we made, what we'd do differently if we were starting over today, and the simple habits that helped us succeed long term. Find my book, so
In this episode, I host the MAHA Panel from Meatstock 2026 featuring Mikhaila Peterson, Calley Means, Alex Clark, and Vani Hari (Food Babe). Together, we discuss health freedom, food quality, chronic disease, Big Food, p
What does Dr. Ken Berry actually eat every day? In this relaxed, unfiltered conversation, we go beyond nutrition and into the daily life, habits, and philosophy behind one of the most recognized voices in the carnivore c
Today I’m joined by Neisha Berry for a cozy, honest conversation straight from her Tennessee farm 🌿 We talk about homeschooling, motherhood, raising healthy kids, real food, gardening, movement after 40, wellness, farm
Men and women don’t do carnivore the same, and this is what it actually looks like in real life. In this episode, Jeff and I break down our him vs her carnivore approach, from how much we eat, to how we think about meals
Just a little life update 🤍 We’re in Atlanta this week with family, getting ready for MeatStock, talking through some nerves around speaking, experimenting with new content, and sharing how the 45-day challenge is actua
These carnivore buns are one of those recipes that make you do a double take… How is this even carnivore? They’re fluffy, slightly sweet, and actually feel like bread without any of the junk. And fair warning… these didn
She only ate sardines for 21 days… and the results were wild. In this episode, I’m joined by a friend who took on a 21-day sardine fast—tracking everything from weight loss and ketones to bloodwork, hunger, and energy al
In this episode, we answer your questions rapid-fire and dive into some of the most talked-about topics in health and nutrition. We cover carnivore, fasting, fat vs protein, and the beliefs many people hold that might no
In this episode, Courtney Luna sits down with Alex Clark , host of the Culture Apothecary podcast, to talk about why eating real food has become so controversial. Alex has been a leading voice in the MAHA (Make America H
Fertility rates are dropping worldwide, but why? In this episode, I sit down with Dr. Robert Kiltz , a fertility specialist who shares his perspective on infertility, inflammation, and how modern diet and lifestyle may b
Most people start carnivore for one reason: weight loss. I did too. After losing nearly 60 pounds, I realized that wasn’t the biggest benefit. The real shifts were happening mentally, emotionally, and physically — and th
Britt James is back, and we’re talking all about PSMF, weight loss stalls, PCOS, insulin resistance, and macro changes. In this episode, we share thoughts on using tools like higher-protein phases, fasting, and macro shi
In this episode, we talk about the mindset, beliefs, and perspective shifts that have come from living life on the road. What’s changed in us, what’s been tested, what’s felt surprisingly easy, what’s been hard, and how
In this Q&A episode, we answer your questions about exercise, travel, budgeting, and homeschooling while living on the road. We talk honestly about how we stay active without a traditional routine, how we approach Airbnb
In this episode, we slow down and question some of the biggest ideas most of us were taught to accept without hesitation. From the moon landing and dinosaurs to the shape of the Earth itself, we explore why questioning t
We just wrapped up our first week living in the van, and it already feels very different than we imagined. In this episode, we talk about the adjustment phase that no one really warns you about: changing routines, workin
We didn’t start carnivore to change our entire lives. We started it to feel better. And then… we accidentally opened Pandora’s box. In this episode, we talk about what happens after you change how you eat — how it can tu
We’re kicking off World Carnivore Month with an honest conversation about starting over… again. We talk about falling off track, gaining the weight back, feeling it in your body, and finding the motivation to begin again
Sarah Franklin
vice president branch manager · In The Buff Wellness
1 appearance on this show
Jenny Mitich
author of Complete Carnivore
1 appearance on this show
Ben Azadi
Bestselling Author · Keto Kamp
1 appearance on this show
Justin Pettit
co-founder · Santa Carota Beef
1 appearance on this show
Jeff
Registered Nurse · Power Cross
1 appearance on this show
Michelle Hurn
Bestselling Author of The Dietician's Dilemma
1 appearance on this show
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Eat Meat + Question Everything is hosted by Courtney Luna. The show is categorised under health (fitness) and has published 61 episodes.
Eat Meat + Question Everything has published 61 episodes.
Eat Meat + Question Everything regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Eat Meat + Question Everything average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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