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Hosted by Rebecca Mansfield · 🇺🇸 US · EN-GB · 252 episodes
Established thought leaders with verified media credentials.
A woman on a mission to empower you with the knowledge and support to live the healthiest and happiest version of yourself. I help people who feel like they have spent their whole life dieting, lost their way with food to find peace and harmony back in their body and nutrition & to help meet goals in a fun and enjoyable way.Find me:@nutrition.with.rebecca Learn more about coaching:https://www.nutritionwithrebecca.co.uk/nutrition-coaching
Rebecca Mansfield hosts Thrive with Life Podcast, a health show with 252 episodes published.
A biggie and highly requested podcast!! Bounce back culture is so unbelievably toxic, invalidating and shameful. In this episode we take a deep dive into WHY you might be using food right now, share our own experiences a
A conversation I think we need right now, in the world of thin obsession, seeing eating disorders, disordered eating, body image dissatisfaction on the rise, there is so much we can do for the next generation, supporting
Fat loss is hugely over simplified, and for many can create a cascade of shame. Fat loss is also seen as the pinnacle of health, which is misleading and can keep you stuck in this constant cycle of on / off. Fat loss is
Spent decades yo-yo dieting? Tried every diet and NOTHING sticks? Sick of feeling like food and your body are controlling you, broken? But would like fat loss for your HEALTH... In this episode we take a deep dive into t
Feel like your mind is consumed by constant food thoughts? Cannot seem to end the pre-occupation, the constant chatter, always there, like food talks to you? Wish you could just turn it off and feel normal? In this episo
Do you want fat loss but feel riddled with fear? Have you tried dieting multiple times but now worry you'll fail again? Do you hold yourself back because you believe you'll overeat? Do you fear being seen, fear the unkno
Overeating is rarely, if ever, about the food. BUT at times, food choices can increase the likelihood of overeating. In this episode we take a deep dive into an element of nutrition that's hugely overlooked in the dietin
I've been triggered, seeing a post online about "cravings" with the most LUDICROUS advice meant I had to get my mic and open the podcast for some REAL understanding. Here we take a deep dive into; - What cravings are - W
Found yourself overeating? Feeling guilty, annoyed, tired of going around in circles? Want to overcome overeating and end the cycle of all or nothing? Tired of food noise, feeling out of control and just want to feel "no
Have you found yourself trying EVERY diet out there with little success? Constantly feel like you are on / off a diet? Spent the most of your life consumed by food and your body? Want to feel healthy, free, confident and
Tried removing food out the house? Tried avoiding your trigger food? Tried banning food, binning food? But still find yourself with food noise, food fear and overeating? This one is for you!! We take a deep dive into hel
Want to feel in control with food this Christmas? Sick of feeling uncomfortable, guilty? Tired of the constant food noise, the judgement, the pressure? Want to stop the all or nothing and not feel like you're constantly
Do you find yourself in a flood of panic around social events? Do you find yourself constantly battling with what to eat, how to eat, staying on track when you go out? Do you find yourself studying menus trying to be goo
Have you cycled every diet and still find yourself overeating? Have you tried everything and feel like you'll never get to a place of freedom? Have you battled for years with food and don't trust yourself or have any con
Have you cycled every diet and still find yourself overeating? Have you tried everything and feel like you'll never get to a place of freedom? Have you battled for years with food and don't trust yourself or have any con
Do you fear sitting with hunger? Feel out of control when hunger rises? Worry about being away from home or not near food? Have excessive noise and overeating when hunger? You need this episode!! We take a deep dive into
Ever found yourself battling between being "on track" and falling off the wagon? Constantly swinging the pendulum between restriction and binge eating? Feel like you've spent DECADES dieting with very little success? Wan
In this episode we take a deep dive into; - The reductive beliefs around body image - The false normalising of shame in certain bodies - How weight bias shows up and fuels body dissatisfaction, disordered eating - How ac
In this episode Rebecca takes a deep dive into how she once felt with food, like food was her drug, details how things that are "normalised" fuelled binge eating tendencies and explains a fundamental missing part of most
Do you believe comfort eating is bad? Always spiral when you eat that ONE thing? Feel guilty, uncomfortable? Food is a genuine source of comfort, it just shouldn't be our ONLY source.. This podcast takes you through actu
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Thrive with Life Podcast is hosted by Rebecca Mansfield. The show is categorised under health (fitness) and has published 252 episodes.
Thrive with Life Podcast has published 252 episodes.
Thrive with Life Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Thrive with Life Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Thrive with Life Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Thrive with Life Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Thrive with Life Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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