Filled to Flourish

<p>Join us for the third and final episode in our series on neurodiversity! In this episode we interview Jodi Carlon, a Neurodiverse Relationship Expert. We had an amazing conversation, evidenced by the number of times...

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<p>We’re back for episode 2 in our series on neurodiversity! This episode is quite personal, as Luke and I detail several of the challenges we experience navigating a neurodiverse relationship.</p> We explore three main...

<p>We are so excited to offer this series to our audience as a route to more deeply understanding a really big aspect of ourselves and our relationships: NEURODIVERSITY. Luke shares a bit of his history recognizing his...

<p>In this episode, we tackle the hard-to-talk-about realities of harm in relationships (i.e. betrayal, addiction, abuse...) and the necessary imbalance needed for repair of such relationships. What does it take to...

<p>We're confident this episode will be valuable to so many as we see this relational dynamic all the time. Listen in as we explore factors behind under and over-functioning such as societal conditioning, religious...

<p>Join us for this episode as Flourish Therapy practitioner Bethany Randolph walks us through how the way we address our triggers and young parts can actually be keeping us stuck. Bethany guides Lauren through an...

<p>We so enjoyed this guest interview with Natalie Hoffman of Flying Free. We quickly connected and had such an engaging conversation about her new memoir where she shares about her exit from her marriage, her church...

<p>We all want more regulated nervous systems, but HOW do we get from information and knowledge about the nervous system, to actually experiencing a wider window of tolerance and deeper regulation capacity?</p>...

<p>Join us as we explore what we propose could possibly be the root behind misogyny.</p>

In this episode of the Filled to Flourish podcast we examine the topic of boundaries with more detail and nuance than a lot of boundaries conversations. We explore this topic a lot with each other and clients, and...

<p>Jessica Willis Fisher was the oldest daughter in a high-control family system, that just so happened to also be famous (TLC, AGT...ect) Behind the gorgeous smiles and stunning talent of this 14 person family- fear...

<p>So much of our lives involve managing life in the aftermath of other peoples choices. This is particularly true when it comes to your childhood. </p> <p>Join us as we chat with a therapy Hannah Brents about the...

<p>So many of you enjoy our content on IFS, and we’re glad to share another podcast episode with you about how our bodily symptoms can be coming from specific parts of our internal world.</p> <p>We interviewed Katie...

<p>We promised we would do some teaching on the mixed states of the nervous system- so here is an entire episode on it! 🌿we review the 3 primary states of the nervous system🌿introduce the 3 mixed states (play...