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Living on Lemonade with Lauren

Hosted by Lauren Gilhula · health · EN

113 episodesAudience: 5
Apple PodcastsWebsite

About this Podcast:

Join me as we chat life’s curve balls and how to navigate them with more grace and ease using tools and practices for your mind, body and soul.

Pitch Analysis

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Living on Lemonade with Lauren

What is Living on Lemonade with Lauren about?

Join me as we chat life’s curve balls and how to navigate them with more grace and ease using tools and practices for your mind, body and soul.

Who hosts Living on Lemonade with Lauren?

Living on Lemonade with Lauren is hosted by Lauren Gilhula. The show has published 113 episodes to date.

What has Living on Lemonade with Lauren covered recently?

Recent episodes include "112. Navigating the Pendulum Swing of Pattern Changes" (20 April 2026, 32 minutes), "111. New Moon in Aries Online Gathering Replay" (17 April 2026, 48 minutes), and "110. Chatting Intention Setting Workshop Details" (14 April 2026, 34 minutes).

How often does Living on Lemonade with Lauren publish?

Living on Lemonade with Lauren publishes roughly weekly, with episodes averaging 39 minutes across 113 episodes.

How hard is it to get booked on Living on Lemonade with Lauren?

Booking probability for Living on Lemonade with Lauren is 32%, and the host is rated Selective on guests. Living on Lemonade with Lauren requires a Pod Score of 80 or higher. Living on Lemonade with Lauren's contact route on record: public web form.

Who should pitch Living on Lemonade with Lauren?

The strongest fits for Living on Lemonade with Lauren are Courses, Coaching & Lessons. Living on Lemonade with Lauren has a health audience.

About the host

Lauren Gilhula hosts Living on Lemonade with Lauren, a health podcast with 113 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Apr 20, 202632 minS0

    <p>In today's episode, I share the transition and pendulum swing of pattern changes in how I've been showing up online and how I've been navigating it to find a middle ground that is sustainable and still moves me...

  • Apr 17, 202648 minS0

    <p>This bonus episode is the replay from our new moon online gathering today for the Aries New Moon.</p> <p>I share the symbology, along with an intention setting meditation.</p> <p>This is an introductory version of...

  • Apr 14, 202634 minS0

    <p>In today's episode, I chat the details of this Friday's annual intention setting workshop; how it's different from previous years, what to look forward to and an example of what the work looks like from my own life...

  • Mar 23, 202632 minS0

    <p>This week's episode is a replay from last Wednesday's New Moon in Pisces online gathering.</p> <p>There's themes of creativity and new year vibes wrapped in so it remains timely with the astrological and natural new...

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  • Mar 9, 202650 minS0

    <p>In today's episode, I share some of the gifts that I've discovered through doing emotional healing work.</p> <p>I start with explaining what "doing the work" means to me and then go into how it's enriched my every...

  • Mar 3, 202628 minS0

    <p>In today's episode, I share some nuggets of wisdom that I have received over the last few months while enjoying being back in the pool swimming lengths.</p> <p>It's fun when our every day practices show us metaphors...

  • Jan 19, 202653 minS0

    <p>Today's episode is a replay from last night's New Moon in Capricorn Online Gathering.</p> <p>I shared some of the themes of this new moon before guiding listeners through a meditation that parallels the new moon...

  • Dec 22, 202549 minS0

    <p>Today's episode is a replay of last Friday's New Moon in Sagittarius online gathering.</p> <p>These gatherings are part of the Living on Lemonade community. If you want to have access, you can join the free community...

  • Dec 10, 202543 minS0

    <p>Today's episode is a replay of last week's full moon in Gemini online gathering inside the Living on Lemonade Facebook community.</p> <p>This gathering includes a guided meditation, cord cutting and a review of 2025...

  • Nov 10, 202529 minS0

    <p>In today's episode, I share an update on life over the last couple weeks, along with some reflections that I've taken away from this time.</p> <p>You can find me hanging out inside the new Living on Lemonade Facebook...

  • Oct 20, 202533 minS0

    <p>Hi everyone! In today's episode, I take you on a story telling journey of my personal development since the age of 19 and all the ways it's helped me navigate big life shifts.</p> <p>I also catch you up on life since...

  • Sep 29, 202547 minS0

    <p>In today's episode, I give you an update on the last couple weeks leading up to and including the two events that I organized for the new moon solar eclipse and autumn equinox the next day.</p> <p>Not only the events...

  • Sep 2, 202538 minS0

    <p>I'm back! After a 7-month hiatus, I'm back to share with you the magic of the last 7 months and what I'm working on for the future.</p> <p>I'm so excited to be recording again and I can't wait to see what unfolds in...

  • Jan 28, 202521 minS0

    <p>Today's episode is our February Intuitive Message.</p> <p>The first words that came to me when I settled in and quieted my mind were "focused attention."</p> <p>I share my winter journey and what I've been up to as...

  • Jan 20, 202522 minS0

    <p>In today's episode, I chat about a recent "aha" moment I had when becoming aware of a pattern that has been holding me back from doing the things I want to do and in getting curious, made the choice to try something...

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