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This Feels Personal

Hosted by Ashley Guy · health · EN-US

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About this Podcast:

This Feels Personal is the unfiltered wellness podcast for people healing, growing, and still a little petty. Hosted by someone who’s been through it and kept the hoodie on, this show blends real talk, gym-floor wisdom, and side-eye-worthy honesty to help you stop self-sabotaging and start showing up. Growth is cute… until it isn’t.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

17%

Guest openness

Selective

80/100
Required Score

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Questions about This Feels Personal

What is This Feels Personal about?

This Feels Personal is the unfiltered wellness podcast for people healing, growing, and still a little petty. Hosted by someone who’s been through it and kept the hoodie on, this show blends real talk, gym-floor wisdom, and side-eye-worthy honesty to help you stop self-sabotaging and start showing up. Growth is cute… until it isn’t.

Who hosts This Feels Personal?

This Feels Personal is hosted by Ashley Guy. The show has published 13 episodes to date.

What has This Feels Personal covered recently?

Recent episodes include "Therapy Pending - The Recap Nobody Asked For" (21 October 2025, 15 minutes), "Catch Me in the Group Chat, Not the Streets" (15 October 2025, 17 minutes), and "No Maps, No Manuals" (8 October 2025, 19 minutes).

How often does This Feels Personal publish?

This Feels Personal publishes roughly weekly, with episodes averaging 16 minutes across 13 episodes.

How hard is it to get booked on This Feels Personal?

Booking probability for This Feels Personal is 17%, and the host is rated Selective on guests. This Feels Personal requires a Pod Score of 80 or higher. This Feels Personal's contact route on record: public web form.

About the host

Ashley Guy hosts This Feels Personal, a health podcast with 13 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    Therapy Pending - The Recap Nobody Asked For

    Oct 21, 202515 minS1

    <p>It’s the end of an era, friends. Arc One — Therapy Pending — is officially closing, and honestly? I’m feeling a little emotional about it.</p><p>In this final episode of this arc, I’m reflecting on what this arc...

  • Episode #12

    Catch Me in the Group Chat, Not the Streets

    Oct 15, 202517 minS1

    <p>Some people find joy in the streets — I find mine in the group chat.</p><p>In this episode, I’m talking about the quiet rebellion of choosing peace over pressure, intimacy over image, and rest over “outside.” From...

  • Episode #11

    No Maps, No Manuals

    Oct 8, 202519 minS1

    <p>Life doesn’t come with instructions — and apparently, neither does adulthood. Recorded on a literal road trip, this episode is all about navigating the messiness of relationships, growth, and figuring out who you are...

  • Episode #10

    Your Inner Child is Tired of Your Sht*

    Oct 1, 202516 minS1

    <p>Your inner child is over it. Tired. Rolling their eyes. And honestly? They might be the one running the show when you’re trying to parent, lead, or just hold it together.</p><p>In this episode of This Feels Personal...

  • Episode #9

    Struggle Bus Season

    Sep 23, 202519 minS1

    <p>🚍✨ Welcome to <b>Struggle Bus Season</b>. Parenting is hard. Marriage is hard. Work is hard (even the job I once prayed for). Friendships? Hard. I’m booked, broken, and still out here smiling like I’m fine.</p><p>In...

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  • Episode #8

    It's Giving Isolation

    Sep 17, 202516 minS1

    <p>Moving to Virginia felt like punishment — no family nearby, friends hours away, and just me, my dog Santana, and my spiraling thoughts. Isolation hit hard. But somewhere between those quiet walks and the stillness I...

  • Episode #7

    Vulnerability Hangover

    Sep 10, 202516 minS1

    <p>Ever regret opening up? That post-conversation spiral where you replay every word and wonder if you said too much? Yeah… that’s the vulnerability hangover.</p><p>In this episode, I’m talking about why that awkward...

  • Episode #6

    Stop Playing With Me

    Sep 2, 202516 minS1

    <p>Boundaries aren’t mean—they’re necessary. In this episode of This Feels Personal, I’m unpacking what it really sounds like to say “stop playing with me” in real life.</p><p>From being mislabeled the “angry Black...

  • Episode #5

    Unfollowed IRL

    Aug 26, 202516 minS1

    <p>Friendship breakups don’t always come with a dramatic speech or a blowup fight. Sometimes, you just realize you’re doing all the reaching out… and the silence says enough. In this episode of This Feels Personal, I’m...

  • Episode #4

    Healing is Expensive (And I’m Not Just Talking About Therapy)

    Aug 19, 202513 minS1

    <p>Let’s talk about how healing feels like it requires a GoFundMe these days. From $100 therapy copays to crystals (if you're into that kind of thing), journals, supplements, and calling out of work just to cry in peace...

  • Episode #3

    Burnout Looks Good on Me, Apparently

    Aug 12, 202514 minS1

    <p>High-functioning burnout is a scam — but it’s a scam I’ve been running on myself for way too long. You know the one: still meeting deadlines, still “on,” still posting like life’s great… while quietly falling apart...

  • Episode #2

    Ugly Cry Chic

    Aug 5, 202522 minS1

    <p><b>Ugly Cry Chic: The not-so-cute side of healing.</b></p><p>Let’s be honest — growth doesn’t always come with soft music and glowing skin. Sometimes it looks like crying in the car, ghosting everyone you love, and...

  • This Feels Personal

    This Feels Personal Because It Is!

    Aug 5, 202512 minS1

    <p>Welcome to This Feels Personal — the podcast where growth is real, healing is ghetto, and emotional honesty comes with a side of sarcasm.<br/><br/>In this intro episode, I’m breaking down what this show is (and...

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