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healthfitness
About the host
Unknown Host hosts Modern Healthspan, a health show with 368 episodes published.
How This Peptide Drives Fat Loss & Preserves Muscle | Dr David Lee
Aug 10, 20261h 8mEp. 102S100
USC Gerontology Professor Dr. Changhan David Lee breaks down the discovery of MOTS-c, a novel mitochondrial-derived peptide that functions as an exercise mimetic, cellular stress responder, and immunomodulator. Are mitoc
LDL Only Matters IF You Have This One Thing | Dr John Osborne
Aug 3, 20261h 1mEp. 101S100
Discover how AI-guided Cardiac CT scanning detects hidden soft plaque and allows preventive cardiology to track and reverse heart disease before symptoms start Cardiovascular disease remains the leading cause of mortalit
Age-Reversing Stem Cell Treatment Succeeds in Human Trial | Dr Koji Tanabe
Jul 28, 202659mEp. 100S100
Discover how original Yamanaka co-author Dr. Koji Tanabe uses automated iPSC cassettes and autologous stem cell secretomes to reverse cellular aging and repair damaged joints. In this landmark episode of Modern Healthspa
Why Your "Healthy" Diet Might Be Making You Sick | Dr Momo Vuyisich
Jul 14, 20261h 1mEp. 98S100
Discover why universally healthy diets don't exist and how metatranscriptomics (RNA sequencing) can track biological aging and reverse chronic disease risk before symptoms start. In this episode of Modern Healthspan, we
A Simple Daily Routine That Protects Your Heart | Dr Purnima Kumar
Jul 6, 202653mEp. 97S100
Is your oral health secretly dictating your cardiovascular and metabolic aging? Dr. Purnima Kumar, Chair of Periodontics at the University of Michigan, joins us to explain why the mouth must be integrated back into syste
The 10-Minute Biohack That Recharges Your Mitochondria | Dr Alfredo Franco-Obregón
Jul 1, 20261h 17mEp. 96S100
Discover how pulsed electromagnetic field (PEMF) therapy can mimic the systemic benefits of exercise, reverse sarcopenia, and activate mitochondrial health with Dr. Alfredo Franco-Obregón from the National University of
The Painless Blood Test Outperforming Standard Scans | Dr Tarek Mouhieddine
Jun 22, 202658mEp. 95S100
Discover how advanced blood-based assays and multi-modality screening can identify silent cellular changes before they impact your longevity protocol. Traditional cancer screenings are constrained by structural limitatio
Harvard: The 4-Year Study That Froze Aging For 3 Years | Dr JoAnn Manson
Jun 8, 202653mEp. 84S100
Harvard Professor Dr. JoAnn Manson reveals the final results of the VITAL trial: a landmark study on Vitamin D, telomeres, and disease prevention. Is Vitamin D the most underrated molecule in longevity science? Dr. JoAnn
The Silent Fuel Crisis Starving Your Brain | Dr Stephen Cunnane
May 25, 202654mEp. 92S100
Discover how the "Brain Energy Gap" drives cognitive decline and how ketones can rescue starving neurons. Dr. Stephen Cunnane explains the science of metabolic health, the BENEFIC trial, and how to fuel a hybrid brain fo
The 20-Minute Strength Protocol: Reversing Muscle Loss After 60 | Dr Brad Shoenfeld
May 18, 202659mEp. 91S100
Muscle scientist Dr Brad Schoenfeld on how to stay strong after 60. Dr Brad Schoenfeld is a professor of exercise science at Lehman College, New York, and one of the world's most cited researchers on muscle hypertrophy.
Should You Take a Multivitamin? A Harvard Researcher’s Verdict | Dr Howard Sesso & Dr Li Sidong
May 13, 202657mEp. 91S100
Dr. Howard Sesso of Harvard explains the results of the COSMOS trial, identifying who actually benefits from a daily multivitamin and how it impacts biological aging. Is a daily multivitamin a life-extending "insurance p
Beyond Senolytics: Immune Approaches to Senescent Cell Clearance | Dr Amit Sharma
May 5, 202656mEp. 89S100
Senescent cells — cells that have stopped dividing but refuse to die — accumulate with age and are increasingly recognised as a key driver of age-related disease. Most people in the longevity space are familiar with seno
The Aging Expert Reveals the Top 4 Longevity Molecules | Dr Nir Barzilai
Apr 27, 202659mEp. 88S100
Longevity researcher Nir Barzilai on what centenarians reveal about aging and the four drugs scientists believe may target it directly. Dr Nir Barzilai has spent decades studying people who live to 100 and beyond. What h
Targeting Visceral Fat and the Future of Weight-Independent Longevity| Dr. Mikhail Kolonin
Apr 22, 20261h 6mEp. 87S100
GLP-1 drugs likesemaglutide and ozempic have become household names but how much do we reallyunderstand about what they're doing inside the body? In this episode I sit downwith Dr. Mikhail Kolonin, Professor and Director
How Urolithin A Boosts Muscle, Immune Function, and Brain Health | Dr. Anurag Singh
Apr 13, 202655mEp. 86S100
Dr. Anurag Singh, Chief Scientific Officer at Timeline Nutrition joins Modern Healthspan for an in-depth conversation about urolithin A and the science of mitophagy, the cellular process that cleans out damaged mitochond
Why Does Fasting Weaken Cancer But Save Healthy Cells? | Dr Valter Longo
Apr 6, 20261h 6mEp. 85S100
Dr. Valter Longo explains how fasting-mimicking diets make cancer cells vulnerable to treatment while protecting healthy tissue, plus the clinical evidence, safety protocols, and why oncologists remain skeptical. Dr. Val
Are Mitochondria the Real Driver of Aging? | Dr Luigi Ferrucci
Mar 30, 202648mEp. 85S100
Dr. Luigi Ferrucci reveals what 60 years of Baltimore Longitudinal Study data shows about aging, inflammation, mitochondria, and the biomarkers that predict your health trajectory.In this conversation, Dr. Luigi Ferrucci
Creatine for Your Brain: The Dosing Most People Get Wrong | Dr Dan Pardi
Mar 23, 20261h 39mEp. 83S100
Dr. DanPardi explains why creatine supplementation may help preserve cognitivefunction during sleep deprivation, aging, and high mental demand, plus thespecific dosing strategies most people miss. In thisconversation, Dr
This Dietary Change Could Save Your Vision | Dr Allen Taylor
Mar 16, 20261h 1m0
Dr. Allen Taylor spent 40 years at Tufts discovering how diet affects vision. Learn why high glycemic foods accelerate macular degeneration and cataracts—and what you can do to protect your eyes. Dr. Allen Taylor directe
Is This The Cause of All Chronic Diseases | Dr Douglas Kell
Mar 9, 202655mEp. 81S100
Your ferritin test doesn't measure what you think. Dr. Douglas Kell explains iron dysregulation, dormant microbes, and his controversial theory about chronic disease Dr. Douglas Kell, systems biologist at the University
How do I pitch Modern Healthspan as a podcast guest?
Modern Healthspan has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Modern Healthspan?
Modern Healthspan is hosted by Unknown Host. The show is categorised under health (fitness) and has published 368 episodes.
How many episodes does Modern Healthspan have?
Modern Healthspan has published 368 episodes.
What topics does Modern Healthspan cover?
Modern Healthspan regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on Modern Healthspan?
Modern Healthspan is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Modern Healthspan currently accepting guest pitches?
Modern Healthspan hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Modern Healthspan episodes?
Episodes of Modern Healthspan average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does Modern Healthspan typically look for?
Our data rates Modern Healthspan's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.