Hosted by Sneha Jacob · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between. With warmth, honesty, and a touch of humor, this podcast is your weekly check-in to reflect, question, and maybe even reframe the stories you tell yourself.
Sneha Jacob hosts The Voice In My Head, a health show with 48 episodes published.
What does it mean to be a father today? For many dads, fatherhood isn’t just about raising a child. It’s also about reflecting on the messages they grew up with, the patterns they inherited, and the ones they hope to cha
Have you ever felt like people are still relating to a version of you that no longer exists? In this episode of The Voice in My Head, we explore how labels follow us, why people often remember older versions of us, and w
Some memories don’t really go away. They stay quiet… until something small brings them back. In this episode of The Voice in My Head, I reflect on a simple moment with my dad that led me to think about the memories we ca
When do we actually start thinking about wellbeing? For most of us, it’s not something we’re taught early, it’s something we realise later, often when something feels off. In this episode, I’m joined by Achoo as we explo
Gen Z has entered the corporate world, and with them have come new conversations about boundaries, burnout, and wellbeing at work. In this episode of The Voice in My Head, I’m joined by Rosette, a Gen Z professional navi
Have you ever decided someone was upset with you… without actually knowing? A delayed message. A serious expression. A cancelled plan. And suddenly your brain has written an entire story. In this episode of The Voice in
There’s a certain kind of person who always looks fine on the outside reliable, calm, capable. In this episode, we talk about high functioning fatigue, the quiet exhaustion that hides behind competence. Why does slowing
Rest sounds simple… until it’s your turn to take it. In this episode of The Voice in My Head, Sneha explores why slowing down feels so uncomfortable, even when your body and mind are clearly asking for it. From guilt and
Ever had one tiny thought change your whole mood? In this episode of The Voice in My Head, Sneha explores why thoughts can feel so convincing, and why not every thought deserves your attention. With real-life examples, g
The voice in your head has big expectations. Your real life has real limits. In the Season 2 opener of The Voice in My Head, Sneha explores the gap between knowing better and having the energy to do better and why that d
Season 2 is here. In this teaser episode, Sneha, therapist and your friend, shares what’s coming next on The Voice in My Head. This season, expect more real-life conversations about overthinking, emotional awareness, eve
It’s the most wonderful time of the year… or so they say. But if December feels louder, heavier, and more overwhelming than joyful, this episode is for you. In The December Reset, we break down why the end of the year ca
If your brain writes dramatic stories like “They hate me,” “Something is wrong,” or “This is the end,” this episode is for you. We unpack overthinking, anxiety spirals, and the wild narratives our brain creates, plus sim
Ever felt like you’re not growing… until one day you realise you quietly outgrew things that once drained you? In Silent Upgrade, we talk about the moments you stop over-explaining, start choosing peace, set softer bound
What happens when a 12-year-old starts talking about bullying, kindness, and growing up? In this special episode, I sit down with my nephew to hear what school looks like through his eyes- the good, the hard, and the les
If you’ve ever felt that quiet dread before Monday hits, you’re not alone. The Sunday Scaries are real, and they’re trying to tell you something. This week, let’s slow down, breathe, and find ways to carry a bit of weeke
Breakups are tough, whether someone broke up with you or you had to end it yourself. In this episode of The Voice in My Head, we dive into how to deal with a breakup, heal a broken heart, and gently move forward without
Marriage. Timing. Pressure. Escape. Excitement. Confusion. In this episode of The Voice in My Head, we dive into the art of saying yes… on your own terms. From resisting societal pressure to avoiding the ‘finally yes’ tr
Everyone has an opinion, about your clothes, your career, even your dinner order. Some are helpful, others… not so much. But what do you do when the noise gets too loud, especially from people you love? In this episode o
What if moving on was like catching a flight? You can’t take everything with you, especially not the heavy baggage of regrets, what-ifs, and everyone else’s opinions. In this episode of The Voice in My Head, we’re talkin
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The Voice In My Head is hosted by Sneha Jacob. The show is categorised under health (fitness) and has published 48 episodes.
The Voice In My Head has published 48 episodes.
The Voice In My Head regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Voice In My Head is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Voice In My Head hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Voice In My Head average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Voice In My Head's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
