
Learning to Live After I Survived | w/ Shantanu Sharma | Episode 5 Season 2
𝗔 𝗴𝗲𝗻𝘁𝗹𝗲 𝗮𝗻𝗱 𝗵𝗼𝗻𝗲𝘀𝘁 𝗹𝗼𝗼𝗸 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗹𝗲𝘀𝘀𝗲𝗿-𝘀𝗲𝗲𝗻 𝘀𝗶𝘁𝗲𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗶𝗻𝗷𝘂𝗿𝘆, 𝗽𝗮𝗮𝘀𝘂𝗶𝗰𝗶𝗱𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴 𝗿𝗼𝗮𝗱 𝗼𝗳 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 �

Hosted by Akina Singh Suwal · EN-US · 12 episodes
Established thought leaders with verified media credentials.
Radical and rebellious care is the core of our podcast All in Your Head. The name of the podcast is also a phrase said to individuals who express mental ill-health to dismiss their experiences.Decolonizing the narratives we have been fed, All in Your Head attempts to capture the unique South Asian experience; a subservient narrative in psychology.Remember, you don’t have to fight this battle by yourself. You’re worthy of love, and you’re worthy of healing.Stay kind to yourself🌷
Akina Singh Suwal hosts All in Your Head, a health show with 12 episodes published.

𝗔 𝗴𝗲𝗻𝘁𝗹𝗲 𝗮𝗻𝗱 𝗵𝗼𝗻𝗲𝘀𝘁 𝗹𝗼𝗼𝗸 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗹𝗲𝘀𝘀𝗲𝗿-𝘀𝗲𝗲𝗻 𝘀𝗶𝘁𝗲𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗶𝗻𝗷𝘂𝗿𝘆, 𝗽𝗮𝗮𝘀𝘂𝗶𝗰𝗶𝗱𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴 𝗿𝗼𝗮𝗱 𝗼𝗳 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 �

𝐎𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬 𝐡𝐨𝐥𝐝 𝐬𝐭𝐨𝐫𝐢𝐞𝐬 𝐨𝐟 𝐜𝐨𝐧𝐭𝐫𝐨𝐥, 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞, 𝐜𝐮𝐥𝐭𝐮𝐫𝐞, 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞. Akina and Pratiksha talk about beauty standards, restricted spaces, and the quiet pressures that sha

Food is more than fuel it is tied to memory, comfort, community, and survival. However, for those living with an eating disorder, food can also become a battleground, a source of both relief and pain. Eating disorders ar

Eating Disorders (ED) are severe and multifaceted mental health conditions with the highest mortality rates among psychiatric disorders. Despite their severity, they remain largely undocumented in Nepal and other develop

Simon says "Achieve more", Patriarchy says "This is good enough"⚠️ 1970s women began to enter workforces where slowly a phenomenon was beginning to emerge; Imposter Syndrome. Patriarchy constricts how women socialize and
In this insightful episode, host Akina Singh Suwal sits down with Counselling Psychologist Kapil Sharma to explore the psychology behind people-pleasing and its impact on our self-worth. Deep dive with us! How do we reco
"छोरा पाउनु पर्यो है", for how long are we going to let people tell this to expecting mothers? Hormonal disbalance coupled with the added social necessity to birth a son adds to the tower of risk factors for Postpartum D
Society, Suppression, & Childhood💙 In our 5th Episode, we talk about Childhood Trauma and how our body keeps a record of it throughout our entire lives. The relentless pressure to uphold a family's social image often ma
Welcome back to the 4th Episode of your psychology dose! Join Akina Singh Suwal and our guest Prashanna Bista, founder of Self-awareness Academy, in a sagacious discussion on anxiety and mental well-being. From understan
“Khabar Garaun 1145” Toll-Free Helpline🌼 Operated by the National Women Commission. In the cases of gender based violence or violence against women, individual can call in this Helpline no. to get help. This service is
In Episode 2 of All in Your Head, the psych podcast, Akina is joined by Susmita Bogati, a mental health counselor, and they engage in a captivating exploration of the psychological impact of cybercrime. Delve into the Sh
Unpack the psychological phenomenon of "Why Does it Always Happen to Me" as we sit for a conversation with Aditya Dangol. ❇️Have us on play, do your dishes, and know a little more about the human brain. Aditya is a menta
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All in Your Head is hosted by Akina Singh Suwal. The show is categorised under health (fitness) and has published 12 episodes.
All in Your Head has published 12 episodes.
All in Your Head regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of All in Your Head average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates All in Your Head's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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