Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
The Vital Shift is hosted by Leo Sullivan. The show has published 11 episodes to date.
Recent episodes include "Consistency Over Intensity The Secret to Long-Term Results" (5 October 2025, 9 minutes), "Meal Prep Made Simple A Beginner's Guide to Healthy Eating on a Busy Schedule" (5 October 2025, 9 minutes), and "Strength Training 101 A Beginner's Guide to Lifting with Confidence" (5 October 2025, 10 minutes).
The Vital Shift publishes roughly daily, with episodes averaging 10 minutes across 11 episodes.
Booking probability for The Vital Shift is 25%, and the host is rated Selective on guests. The Vital Shift requires a Pod Score of 80 or higher. The Vital Shift's contact route on record: public web form.
The strongest fits for The Vital Shift are Therapists & Other Health Practitioners. The Vital Shift has a health audience.
Leo Sullivan hosts The Vital Shift, a health podcast with 11 episodes published.
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The Vital Shift
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
The Vital Shift
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
The Vital Shift
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
Welcome to The Vital Shift, the podcast dedicated to cutting through the noise of the fitness industry and delivering clear, practical, and science-backed advice for your well-being.
PitchCentric classifies The Vital Shift under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
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