Ep.17 Why Your Diet Matters More Than Exercise
Jul 7, 202616mEp. 17S3
follow me on instagram @vegaalex333 Check out my YouTube: https://youtube.com/@vegaalex33?si=7d_28yhF_DQt2jjg
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Hosted by Alex Vega · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
Alex Vega hosts Health Strength & Vitality, a health show with 16 episodes published.
follow me on instagram @vegaalex333 Check out my YouTube: https://youtube.com/@vegaalex33?si=7d_28yhF_DQt2jjg
Link to Biogeometry website: https://www.biogeometry.ca/home Check out my YouTube: https://youtube.com/@vegaalex33?si=ckKWDSs81cFrg83p
Follow me on Instagram @vegaalex333 Get in contact with me through my Email ~ vegaalex33@yahoo.com
Link to NAC supplement I personally buy: https://www.amazon.com/gp/aw/d/B000FGZG3A/ref=ox_sc_saved_title_3?smid=A1UNNTEITHQNBW&psc=1 LINKS to published studies on NAC mentioned in this episode: https://www.healthline.com
In this episode we discuss how to use CBT-I for effectively fixing sleep issues or insomnia. Link to blue light blockers: https://www.amazon.com/Uvex-Blocking-Computer-SCT-Orange-S1933X/dp/B000USRG90 Link to magnesium I
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Health Strength & Vitality is hosted by Alex Vega. The show is categorised under health (fitness) and has published 16 episodes.
Health Strength & Vitality has published 16 episodes.
Health Strength & Vitality regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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