Hosted by USA Weightlifting · 🇺🇸 US · EN · 239 episodes
Established thought leaders with verified media credentials.
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to competition readiness and strategies. We here at USA Weightlifting are very excited to provide this to the weightlifting community and other interested parties, and we are thankful for the opportunity to further support the sport that we all love! We appreciate you listening and hope you enjoy!
USA Weightlifting hosts The USA Weightlifting Podcast, a health show with 239 episodes published.
Today we are talking about how you can exaggerate your key positions in different ways to help increase mobility, comfort, and strength within those positions, and for your Olympic lifts as a whole. Enjoy the show! Barbe
In this episode we are breaking down how we suggest to hold and support the bar overhead with your upper body. This includes what we consider supporting and best distributing the weight, versus muscling the weight and/or
In this recording we consider foot stability and how it might affect your lifting. Tune in to hear how you can assess and address any potential lacking in this area through barefoot observations and exercises. Enjoy the
Today we talk about the calm, presence, and focus you should have for optimal lifting and performance. Tune in for our perspectives and suggestions on how you can obtain and hone these critical characteristics and skills
In this episode we are discussing an exercise we are calling a “pull under”, which can be performed with the clean or the snatch grip, and is one of my favorite exercises and one I’ve made an adjustment to, to add to my
In this recording we are considering how combining cleans and snatches together in the same set as a complex might help overcome faults that are isolated to one lift or the other. Tune in to hear how you can give this a
Today we are circling back around to considering the benefits of Bodybuilding towards your Olympic lifting potential, as well as your health and longevity as an athlete and human. Tune in to hear our updated and addition
Today we are giving terms and defining the portion of the lift where the greatest speed is in need, which includes your body reaching its highest point before going under the bar, as well as the pulling of your body unde
In this episode we are considering the importance of the power clean when it comes to your potential in the clean, and your overall Olympic lifting ability. We give our takes on athletes who might need to do more power c
In this recording we are talking through our experiences with the common occurrence of knee pain, and give some suggestions on how you can consider navigating through, if it is ever an issue for you. Enjoy the show!
Today we are discussing what we feel is the most common mobility issue present in the community, how you can assess and gauge where you might be in this area, and some examples of some work you can put in to help increas
Today we are bringing in the New Year with a conversation about how we should all be reflecting on where we were, what we were working on, and what we accomplished through 2024, and where we want to go now. The Holidays
In this episode, we are talking through some suggestions to help us all navigate our training and health through the Holidays to finish out the year the best and strongest we can. Enjoy the show!
This week we are digging deep into the vault and re-releasing an episode we originally recorded in July of 2018 with an absolute GOAT of our sport, Artie Drechsler. Tune in to learn more about this individual who has don
Today, following a little detoured conversation about some of our current superstars American athletes, we discuss how not contacting your body with the bar in the clean or the snatch can be used as a beneficial drill fo
n this recording, we are talking about the unconventional exercise called the “Clerk”. At first glance, this can look like someone just performing the clean and jerk incorrectly, or at least rushing it to an extreme exte
Today we are excited to cover a suggestion from another listener; what to do when an athlete is using old or improper maxes to take percentages off of. Tune in as we delve into how this might affect the athlete and the p
In this episode we are debating on whether or not lifters should hold onto their hookgrip within the reception of the clean, as well as considering the use of the hookgrip, or even a full grip within front squats. Tune i
In this recording, we are fulfilling a listener’s request to discuss overthinking. Specifically, how it can negatively affect an athlete’s lifting and progress, and what might help to overcome the issue. Tune in to hear
Today, Cheryl is telling us about her experience as an NBC commentator for the Olympics, as well as gives some general observations and tells us a few stories involving a few of the moments that stuck out the most to her
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The USA Weightlifting Podcast is hosted by USA Weightlifting. The show is categorised under health (fitness) and has published 239 episodes.
The USA Weightlifting Podcast has published 239 episodes.
The USA Weightlifting Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The USA Weightlifting Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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