Loading…
Hosted by Cortney Ostrosky · 🇺🇸 US · EN · 151 episodes
Established thought leaders with verified media credentials.
Welcome to the Unique Way Podcast.I'm Cortney Ostrosky your host, hype woman & glow up guide.This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it.You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm.I have 21 years of experience in the wellness industry & I'm here to give you the inspiration, resources & no BS advice that you need to glow up your life.Let's dive in!
Cortney Ostrosky hosts The Unique Way, a health show with 151 episodes published.
In this solo episode, I'm pulling back the curtain on what's been shifting in my life lately & why I truly feel like I've struck gold. My energy is different. My sleep is better. My body feels stronger. I stopped guessin
In this solo episode, Cortney shares a deeply personal reflection on life at Lake Keowee, the power of shifting your environment, and what it means to live slower, more intentionally, and closer to nature. She opens up a
In this episode, I'm sharing my experience of hitting one full year alcohol-free. Why I made the decision. What I thought it would be like. What actually happened. The surprises, the challenges, the lessons, and the unex
In this powerful episode, I'm joined by the incredible Jen Aks - leadership coach, speaker, author, and the visionary creator of The Power of Gesture® , a groundbreaking bodyset practice that bridges the gap between mind
Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, a
Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, a
Cortney is the visionary behind the Glōw Up Universe — a multi-dimensional, multi-passionate solopreneur on a mission to light up the world by helping women ignite the fire within. With over 21 years in wellness, yoga, a
This week I sit down with my dear friend Heather Beem , founder of Her Money, Her Way and creator of the Her Money, Her Way Process - a transformational journey where women design values-based financial systems that actu
Today (8/20) I'm celebrating a huge milestone: 200 days alcohol-free! 🥳 In this episode, I share my honest journey - what life looked like before, the challenges that no one saw but me, why I decided to quit & why I now
In this episode, I'm sharing one of my favorite tools inside The 30 Day Glōw Up: Illuminations - audio experiences designed to rewire your mindset, recalibrate your energy & help you step into your highest frequency self
In today's solo episode, I'm giving you a peek behind the scenes of the Lake Keowee Glōw Up Retreat - the experience, the breakthroughs, and the pure magic that unfolded over the weekend. I share how there was a season w
This episode is a mix of personal updates, powerful lessons & your questions answered - straight from my heart to yours. From the passing of my beloved Papa & the miracles we experienced as a family, to new retreats, boo
Grab your journal, this episode is your step-by-step guide to designing a life you're wildly obsessed with. Cortney is sharing actionable tools, mindset shifts, and personal stories to help you stop living by default and
This episode is raw, real, and straight from the heart. Recorded on the fly as Cortney prepares to travel and be with her grandpa (who is currently in the hospital) this conversation explores the depths of grief, the cyc
In this powerful episode, we explore what it really means to break free from the " good girl prison " and reclaim the wild, sensual, embodied self that lives within all of us. Topics of Conversation: ✨ Why people are so
In this fun & unfiltered solo episode, I'm back with Part 2 of our Q+A series — answering your juicy questions straight from the DMs! ✨ In this episode, I riff on: Why celebration expands your energetic field (& yes, wha
It's my birthday week, so I'm switching things up with a special Q & A solo episode to give you a peek behind the curtain into who I am, what I'm loving right now, what's lighting me up, how "money is falling out of the
This week on the pod, I'm sharing the behind-the-scenes story of how Illuminations were born — and how they've become the most loved part of the Glōw Up App. We're talking about my journey to Bali doing my first yoga tea
Life gets lifey—but you don't have to stay stuck. In this powerful episode, Cortney walks you through the bounce back method to help you move through hard things faster , with more grace , resilience , and realness . If
Buckle up, babes — because we've officially entered a ✨ NEW ERA ✨ and today I'm sharing the growth, insights, expansion & BTS of my real life glow-up! In today's solo episode, I'm spilling ALL the tea on: 💖 Big updates
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Unique Way has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Unique Way is hosted by Cortney Ostrosky. The show is categorised under health (fitness) and has published 151 episodes.
The Unique Way has published 151 episodes.
The Unique Way regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Unique Way is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Unique Way hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Unique Way average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Unique Way's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.