This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchThis bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!
Girl, Glow Up! is hosted by Leah French. The show has published 102 episodes to date.
Recent episodes include "100. create a digital garden AND stop doom scrolling" (8 April 2025, 8 minutes), "99. how to start a book club" (3 February 2025, 7 minutes), and "98. use journaling as free therapy" (2 January 2025, 7 minutes).
Girl, Glow Up! publishes roughly monthly, with episodes averaging 8 minutes across 102 episodes.
Booking probability for Girl, Glow Up! is 24%, and the host is rated Selective on guests. Girl, Glow Up! requires a Pod Score of 80 or higher. Girl, Glow Up!'s contact route on record: verified email.
The strongest fits for Girl, Glow Up! are Health & Wellness Services. Girl, Glow Up! has a health audience.
Leah French hosts Girl, Glow Up!, a health podcast with 102 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Girl, Glow Up!
<p>Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.</p><p><br></p><p>If you...
Girl, Glow Up!
<p>I've told you how to start reading for fun so here's an episode about starting a book club with your besties!</p>
Girl, Glow Up!
<p>Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page!</p>
Girl, Glow Up!
<p>What is a winter arc and why should you start yours? Leah answers these questions and give tips on how to start your winter arc.</p>
Girl, Glow Up!
<p>On this week's episode, Leah gives you a 101 guide on how to become YOUR own it girl. You already have everything you need to be an it girl, it's all about executing it!</p>
Girl, Glow Up!
<p>On this week's surprise episode, Leah will tell you all about entering for cozy girl era for the upcoming cold months!</p>
Girl, Glow Up!
<p>I'm will be putting the podcast on hold indefinitely. I might come back if I feel drawn to record again in the future. </p> <p><br></p> <p>Thank you all for listening and supporting me thus far!</p>
Girl, Glow Up!
<p>This summer is going to be different from all the rest! Take advantage of the warm weather and follow my steps on making the most of the summertime!</p>
Girl, Glow Up!
<p>Promise yourself at least ONE fun day this summer and follow along with Leah's "perfect summer day" schedule!</p>
Girl, Glow Up!
<p>Summer is only a few weeks away and it's time to cease the moment! This summer is going to be all about self-growth and working towards your personal goals. Leah will give you a guide on how to prepare for the...
Girl, Glow Up!
<p>The podcast is about to glow up! Leah discusses the new content coming this summer, a new uploading schedule, and how she wants to be more vulnerable!</p>
Girl, Glow Up!
<p>A new season is here and we're gonna romanticize the heck out of it! Spring is a season of growth and new life. Leah will give you a guide to how to romanticize your life this spring.</p>
Girl, Glow Up!
<p>Got a case of the Sunday scaries? Not to worry! Leah has a full guide for navigating this anxiety inducing day. Get ready to crush your week!</p>
Girl, Glow Up!
<p>Learning to love your body isn't always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body. </p>
Girl, Glow Up!
<p>It's time to dive head first into your renaissance girl era. Reading, writing, watching films, taking up new hobbies, and much more!</p> <p><br></p> <p>Craft Pinterest Board: https://pin.it/3UwbIo1kZ</p>
Girl, Glow Up!
<p>if you're a chronic people pleaser, this episode is for you! It's time for you to enter your villain era and start prioritizing yourself. Leah's putting a positive spin on the word villain!</p>
Girl, Glow Up!
<p>We're talking about everything skincare related this week. General tips for healthier skin, must-haves in your routine, and so much more. I'll even expose my entire skincare routine down to the products and how I use...
Girl, Glow Up!
<p>On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health.</p>
Girl, Glow Up!
<p>On this week's episode, Leah talks about struggling with insecurities and way to overcome them!</p>
Girl, Glow Up!
<p>On this week's episode, Leah will teach you how to be consistent so you can reach your goals faster!</p>
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