Hosted by KFP · EN · 49 episodes
Established thought leaders with verified media credentials.
Kôr Fitness & Performance, KFP, is a community based gym that provides CrossFit group fitness classes, personal training, nutrition and life coaching. We are building unbreakable humans during the best hour of their day.The Gym: https://www.korfitnessandperformance.com/Nutrition: https://www.thekormethod.com/
KFP hosts The Unbreakable Podcast, a health show with 49 episodes published.
In this conversation, Bekah and McKay discuss the often misunderstood topic of high intensity workouts, addressing common misconceptions about cortisol and its effects on the body. They emphasize the importance of proper
In this engaging conversation, Bekah and Coach Lexi, with Member of the month, Nicole, explore the transformative journey of fitness, community, and personal growth. They discuss the joy of discovering a supportive envir
In this episode of the Unbreakable podcast, we explore the true meaning of being unbreakable, emphasizing that it is not about perfection or invincibility, but rather about resilience, consistency, and community support.
In this conversation, Bekah and Lexi explore the journey of fitness and personal growth with Nate Holm, who shares his experiences transitioning from a college hockey player to a dedicated CrossFit enthusiast. The discus
In this episode of the Unbreakable podcast, Bekah discusses the inevitable ebb and flow of motivation and how to navigate through periods of low drive. She emphasizes that motivation is temporary and highlights the impor
In this podcast episode, host Bekah interviews mother-daughter duo Laura and Clare, exploring their journeys in CrossFit, personal joys, and the importance of community in fitness. They discuss overcoming injuries, the s
In this episode of the Unbreakable Podcast, Bekah discusses all things scaling. What it is, why we do it and how it helps on our journey to become unbreakable.
In this episode of the Unbreakable Podcast, Bekah discusses the importance of continuing to train through injury or after surgery. She emphasizes that movement is essential for recovery, and that with the right plan and
In this engaging conversation, Mark Koran, Jr. shares his inspiring journey of transformation through fitness, particularly his experience with CrossFit. He discusses the importance of family in his fitness journey, the
In this engaging conversation, Mark Koran, Jr. shares his inspiring journey of transformation through fitness, particularly his experience with CrossFit. He discusses the importance of family in his fitness journey, the
In this episode Coach Lexi, Coach Bekah, and our January Member Spotlight, Jen Barth reflect on their personal fitness journeys, the evolution of their experiences with CrossFit, and the importance of strength training.
In this conversation with William, we explore his journey of becoming a CrossFit athlete and transitioning into coaching. We discuss the importance of community in fitness, the impact of Olympic lifting on athleticism, a
In this episode, Bekah and Alison from KOR Fitness and Performance discuss the intricacies of CrossFit programming, emphasizing the importance of structured cycles in training. They explore what a typical week looks like
In this conversation, Shaun Mattson shares his journey in CrossFit, his teaching and coaching philosophy, and the importance of community in fitness. He discusses how he integrates CrossFit principles into his teaching a
In this conversation, Amy, Bekah and Lexi discuss their personal fitness journeys, the importance of community in CrossFit, and the transformative power of setting and achieving goals. They reflect on their initial hesit
In this episode, Angie Amborn shares her journey from a biology major to an entomologist, discussing her experiences in Alaska, her family life, and her passion for CrossFit. She highlights the importance of community, o
In this conversation, Bekah interviews Emily and Tyler, members of the CrossFit gym. They discuss how they found CrossFit and their experience at the gym. They also talk about their personal journey, including the loss o
A big family man who happens to be one of the nicest guys you will possibly ever meet! Catch him almost always a smidge late for class but we’re just happy he shows up
This episode is mostly Bekah and Alison talking about how much we love carbs. We did mixed in some info specifically about fueling for long runs and race day.
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The Unbreakable Podcast is hosted by KFP. The show is categorised under health (fitness) and has published 49 episodes.
The Unbreakable Podcast has published 49 episodes.
The Unbreakable Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Unbreakable Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Unbreakable Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Unbreakable Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Unbreakable Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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