Episode #12
CrossFit Vengeance Podcaste: Episode 12 Kids Program, Competition and Updates
Oct 26, 202546 minS0
<p>Zach and Brandon dive into the new programs at CrossFit Vengeance and other big updates.</p>
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health
Hosted by CrossFit Vengeance · health · EN · 12 episodes
CrossFit Vengeance Podcast – Your ultimate source for all things CrossFit, Nutrition, Hyrox, and Health & Wellness. Whether you’re an elite competitor or just starting your fitness journey, we break down the strategies, training methods, and lifestyle habits that drive real results. Tune in for expert insights, athlete interviews, and actionable tips to help you perform at your best—both inside and outside the gym. Train harder, fuel smarter, and live better with the CrossFit Vengeance Podcast!
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Signup to Generate a PitchThe CrossFit Vengeance Podcast is a health podcast hosted by CrossFit Vengeance, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
CrossFit Vengeance hosts The CrossFit Vengeance Podcast, a health show with 12 episodes published.
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Episode #12
<p>Zach and Brandon dive into the new programs at CrossFit Vengeance and other big updates.</p>
Episode #11
<p>In this episode, Brandon and Emily unveil the newly rebranded CrossFit Vengeance Podcast! They share their journey from members to owners of CrossFit Vengeance, the challenges and wins along the way, and their vision for the community. Plus, they dive into the CrossFit Open—why it matters, how to prepare, and what it means for athletes of all levels. Tune in for stories, insights, and a fresh start for the podcast</p>
Episode #10
<p>In this episode of the CrossFit Vengeance Podcast, Brandon and Zach sit down with international Hyrox athlete Jason Wong. They dive into the world of Hyrox, what makes it unique, and how athletes can train for it. Jason shares insights on Hyrox Atlanta, his training strategies, and how CrossFit Vengeance’s Endurance Class can help improve performance. Whether you're a seasoned competitor or just curious, this episode is packed with tips and motivation. Tune in!</p>
Episode #9
<p>In this episode of the VenGents Podcast, Brandon and Zach sit down with a special guest: Emily, co-owner of CrossFit Vengeance and Brandon's wife. Together, they dive into the fundamentals of nutrition, practical tips for fueling your fitness journey, and the challenges of balancing a healthy lifestyle. From meal prep hacks to the importance of community in staying accountable, Emily shares her expertise and personal experiences.</p>
Episode #8
<p>In this episode of The Vengents Podcast, James, Zach, and Brandon tackle the hot topic of fitness and aging. As the years go by, many people feel like their physical abilities have to decline—but does it really have to be that way? The trio dives deep into the practical strategies for staying strong, mobile, and pain-free at any age.</p> <p>They discuss:</p> The biggest myths about fitness and getting older. Key principles for maintaining mobility and strength. Real-life tips for adapting your workouts to match your body's needs. How mindset plays a huge role in staying ac...
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