Hosted by Joshua Keith Pollema · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Welcome to Fortem Talk, the official podcast of CrossFit Fortem!This is where fitness meets real life. Whether you're new to training or a seasoned athlete, we bring you conversations that inspire, educate, and keep you moving forward. Hear from coaches and members as they share training tips, nutrition advice, mindset strategies, and ways to build lifelong health habits.Strength goes beyond the gym—it’s about how you show up in life. Tune in, stay connected, and keep pushing forward. Let’s get Fortem Strong together!
Joshua Keith Pollema hosts Fortem Talk: The CrossFit Fortem Podcast, a health show with 13 episodes published.
What does real fitness actually look like? In this episode, we break down CrossFit’s classic “World-Class Fitness in 100 Words” and talk about why it still gives such a clear blueprint for what we’re building at Fortem.
Trying CrossFit for the first time can feel intimidating, but it does not have to be. In this episode, we talk about Bring a Friend Week at CrossFit Fortem, happening April 27 through May 2, and why it’s such a great opp
What the Open Reveals, and What We Wish We Knew Sooner ⎸ Ep. 11 The Open is over, but the bigger question is: now what? In this episode, we debrief the 2026 Open and talk about what it really exposes, what actually helps
Getting fitter doesn’t always mean doing more. Sometimes it means doing the right things more consistently. In this episode, we break down six simple training upgrades that support strength, durability, and long-term pro
The Open isn’t just for elite athletes. It’s for regular people who want to test themselves, get better, and be part of something with their gym. In this episode we talk about: What the CrossFit Open is and how it worksW
Hero workouts aren’t just long and painful for the sake of it. They’re named after real people, and they’re written to ask a little more of you than a normal training day. In this episode we talk about: What makes a work
Nick, Josh, and Aidan break down the real reasons people improve their health and fitness. You’ll learn: How often to train (and what happens when you overdo it)Why sleep and hydration matter more than supplementsWhat “t
Nick and Josh sit down with Coach Aidan Guerrero to talk about how he found CrossFit, what brought him to Fortem, and how his own ups and downs with fitness shape the way he coaches today. You’ll hear: How he went from a
Nick and Josh break down CrossFit’s core definition and explain why understanding it makes your training more effective. What “constantly varied, functional movements performed at high intensity” actually means Why early
Nick and Josh dive into the nuance of food rules — when they’re helpful for progress and when they start to backfire. You’ll hear: - Examples of when hard nutrition lines are healthy and intentional - Signs your food rul
Episode 3 kicks off the first of many future conversations on nutrition. Nick and Josh share their personal journeys, the lessons they’ve learned, and the mindset shifts that truly move the needle. This isn’t a deep dive
In this episode of Fortem Talk, Nick and Josh dive into one of the most exciting events in the CrossFit world—the CrossFit Open. Whether you’re a seasoned competitor or brand new to CrossFit, the Open is for everyone. We
Welcome to the first episode of Fortem Talk! We're kicking things off by diving into the foundation of our community-our mission statement. What does Fortem stand for? How do bravery, community, and a balanced approach t
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Fortem Talk: The CrossFit Fortem Podcast is hosted by Joshua Keith Pollema. The show is categorised under health (fitness) and has published 13 episodes.
Fortem Talk: The CrossFit Fortem Podcast has published 13 episodes.
Fortem Talk: The CrossFit Fortem Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Fortem Talk: The CrossFit Fortem Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Fortem Talk: The CrossFit Fortem Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Fortem Talk: The CrossFit Fortem Podcast average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Fortem Talk: The CrossFit Fortem Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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