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Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Guided reflections and restorative practices inspired by counselling psychology, mindfulness, and humanistic values. A space to pause, reflect, rest, and reconnect with yourself. counselling.substack.com
Unknown Host hosts The Therapeutic Pause, a general show with 14 episodes published.
Episode description Sometimes it can help to step back from the closeness of daily life and see things from a slightly different perspective. In this guided imagery practice, you are invited to follow a gentle path up a
Episode description We spend much of our lives trying to improve things, solve problems, and make sense of whatever is asking for our attention. While there is value in that, there are also moments when it can be helpful
Episode description For many people living with fatigue, rest can become surprisingly complicated. What begins as a physical need can sometimes become entangled with expectations, responsibilities, and the feeling that w
Episode description Living with fatigue can sometimes change the relationship we have with our bodies. What was once taken for granted may require more attention, more patience, or a different pace than before. This guid
Episode description Sometimes restoration arrives quietly. In this guided imagery practice, you are invited into a lush woodland filled with moss-covered stones, tall trees, flowing water, and gentle light. As you move t
Episode description Life can sometimes leave us feeling as though we should be moving faster, doing more, or already be somewhere else. This Five Minute Hug offers a brief opportunity to slow things down. Not to stop com
Episode description Sometimes it can help to imagine yourself somewhere that offers a little more space. In this guided imagery practice, you are invited to spend time in a wide sheltered bay, with open skies, gentle wav
Episode description Sometimes we all need a few minutes where nothing is expected of us. This first recording in the Five Minute Hugs collection offers a short pause in the middle of a busy day. There is nothing to achie
Episode description Many people living with fatigue find themselves caught between what they would like to do and what their body currently allows. This first recording in the Living with Fatigue collection offers an opp
Welcome to The Therapeutic Pause Life doesn’t always move at the pace we expect. The Therapeutic Pause offers guided reflections and restorative practices designed to help you slow down, reflect, rest, and reconnect with
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The Therapeutic Pause is hosted by Unknown Host. The show is categorised under General and has published 14 episodes.
The Therapeutic Pause has published 14 episodes.
The Therapeutic Pause is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Therapeutic Pause hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Therapeutic Pause average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Therapeutic Pause's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.