science
Hosted by Pause. Reflect. Rest. Reconnect. · science · EN
Guided reflections and restorative practices inspired by counselling psychology, mindfulness, and humanistic values. A space to pause, reflect, rest, and reconnect with yourself. counselling.substack.com
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchGuided reflections and restorative practices inspired by counselling psychology, mindfulness, and humanistic values. A space to pause, reflect, rest, and reconnect with yourself.
The Therapeutic Pause is hosted by Pause. Reflect. Rest. Reconnect.. The show has published 28 episodes to date.
Recent episodes include "Guided Imagery 3: A Walk on the Hill" (8 July 2026, 11 minutes), "Five Minute Hugs 3: Nothing to Fix Right Now" (7 July 2026, 6 minutes), and "Living with Fatigue 3: Rest Without Guilt" (7 July 2026, 12 minutes).
The Therapeutic Pause publishes roughly daily, with episodes averaging 9 minutes across 28 episodes.
Booking probability for The Therapeutic Pause is 29%, and the host is rated Selective on guests. The Therapeutic Pause requires a Pod Score of 80 or higher. The Therapeutic Pause's contact route on record: public web form.
The strongest fits for The Therapeutic Pause are Therapists & Other Health Practitioners and Family & Social Services. The Therapeutic Pause has a science audience.
Pause. Reflect. Rest. Reconnect. hosts The Therapeutic Pause, a science podcast with 28 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #3
<p>Episode description</p><p>Sometimes it can help to step back from the closeness of daily life and see things from a slightly different perspective.</p><p>In this guided imagery practice, you are invited to follow a...
<p>Episode description</p><p>We spend much of our lives trying to improve things, solve problems, and make sense of whatever is asking for our attention.</p><p>While there is value in that, there are also moments when...
<p>Episode description</p><p>For many people living with fatigue, rest can become surprisingly complicated.</p><p>What begins as a physical need can sometimes become entangled with expectations, responsibilities, and...
<p>Episode description</p><p>Living with fatigue can sometimes change the relationship we have with our bodies. What was once taken for granted may require more attention, more patience, or a different pace than...
<p>Episode description</p><p>Sometimes restoration arrives quietly.</p><p>In this guided imagery practice, you are invited into a lush woodland filled with moss-covered stones, tall trees, flowing water, and gentle...
Episode #2
<p>Episode description</p><p>Life can sometimes leave us feeling as though we should be moving faster, doing more, or already be somewhere else.</p><p>This Five Minute Hug offers a brief opportunity to slow things down...
Episode #1
<p>Episode description</p><p>Sometimes it can help to imagine yourself somewhere that offers a little more space.</p><p>In this guided imagery practice, you are invited to spend time in a wide sheltered bay, with open...
<p>Episode description</p><p>Sometimes we all need a few minutes where nothing is expected of us.</p><p>This first recording in the Five Minute Hugs collection offers a short pause in the middle of a busy day. There is...
<p>Episode description</p><p>Many people living with fatigue find themselves caught between what they would like to do and what their body currently allows.</p><p>This first recording in the Living with Fatigue...
The Therapeutic Pause
<p>Welcome to The Therapeutic Pause</p><p>Life doesn’t always move at the pace we expect.</p><p>The Therapeutic Pause offers guided reflections and restorative practices designed to help you slow down, reflect, rest...
PitchCentric classifies The Therapeutic Pause under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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