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Hosted by Courtney | Mental Health Therapist · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
The Check-In is a real, no-pressure space where everyday life meets mental health. Honest conversations with a licensed therapist, practical tools, and moments of reflection to help you slow down, reset, and get back to yourself.
Courtney | Mental Health Therapist hosts The Check-In, a health show with 10 episodes published.
People finally start therapy expecting relief… and are surprised when it feels uncomfortable, emotional, awkward, or even exhausting instead. In this episode, we talk about why therapy can feel difficult before it feels
“Narcissist” has become one of the most overused words on the internet. But are we actually understanding it correctly? In this episode, we dive into the psychology behind narcissistic traits, emotional manipulation, val
Why do some people overthink relationships while others emotionally pull away? In this episode, we break down attachment styles, how early experiences can shape adult relationships, and why people react so differently to
Being the “strong one” can look admirable from the outside, but emotionally, it can become exhausting. In this episode, we talk about the hidden pressure of always holding everything together, why strong people often str
Therapy is one of the most misunderstood topics in mental health. In this episode, we break down common myths about therapy, what therapy actually looks like, and why so many people avoid getting support even when they n
Have you ever had a “gut feeling” and wondered if it was intuition or just anxiety? In this episode, we break down the difference between fear and discernment, why anxiety can feel so convincing, and how to start trustin
In this episode, we’re talking about boundaries; what they actually are, why they feel so difficult for so many people, and how to start setting them without guilt. We’ll break down the psychology behind people pleasing,
Why your mind won’t shut off, and what’s actually going on. This episode breaks down the difference between overthinking and anxiety and gives you practical ways to finally get out of the loop.
Have you ever felt drained even on days where you didn’t do much physically? Mental exhaustion isn’t about physical activity, it’s about what your mind is carrying. This episode breaks down how stress, overthinking, and
You know it drains you so why do you going back? This episode explores the emotional familiarity, attachment patterns, and internal pull that keep you stuck in cycles that drain you, and what it actually takes to move fo
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The Check-In is hosted by Courtney | Mental Health Therapist. The show is categorised under health (fitness) and has published 10 episodes.
The Check-In has published 10 episodes.
The Check-In regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Check-In is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Check-In hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Check-In average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Check-In's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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