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The Check-In

Hosted by Courtney | Mental Health Therapist · health · EN

10 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

The Check-In is a real, no-pressure space where everyday life meets mental health. Honest conversations with a licensed therapist, practical tools, and moments of reflection to help you slow down, reset, and get back to yourself.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

28%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Check-In

What is The Check-In about?

The Check-In is a real, no-pressure space where everyday life meets mental health. Honest conversations with a licensed therapist, practical tools, and moments of reflection to help you slow down, reset, and get back to yourself.

Who hosts The Check-In?

The Check-In is hosted by Courtney | Mental Health Therapist. The show has published 10 episodes to date.

What has The Check-In covered recently?

Recent episodes include "So..What Does Therapy Feel Like?" (13 May 2026, 12 minutes), "So..What Does Therapy Feel Like?" (13 May 2026, 12 minutes), and "Narcissist or Just Emotionally Immature" (12 May 2026, 14 minutes).

How often does The Check-In publish?

The Check-In publishes roughly daily, with episodes averaging 11 minutes across 10 episodes.

How hard is it to get booked on The Check-In?

Booking probability for The Check-In is 28%, and the host is rated Selective on guests. The Check-In requires a Pod Score of 80 or higher. The Check-In's contact route on record: verified email.

Who should pitch The Check-In?

The strongest fits for The Check-In are Therapists & Other Health Practitioners. The Check-In has a health audience.

About the host

Courtney | Mental Health Therapist hosts The Check-In, a health podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • May 13, 202612 min

    People finally start therapy expecting relief… and are surprised when it feels uncomfortable, emotional, awkward, or even exhausting instead. In this episode, we talk about why therapy can feel difficult before it feels...

  • May 13, 202612 minS0

    <p>People finally start therapy expecting relief… and are surprised when it feels uncomfortable, emotional, awkward, or even exhausting instead. In this episode, we talk about why therapy can feel difficult before it...

  • May 12, 202614 minS0

    <p>“Narcissist” has become one of the most overused words on the internet. But are we actually understanding it correctly? In this episode, we dive into the psychology behind narcissistic traits, emotional manipulation...

  • May 8, 202611 minS0

    <p>Why do some people overthink relationships while others emotionally pull away? In this episode, we break down attachment styles, how early experiences can shape adult relationships, and why people react so...

  • May 7, 202610 minS0

    <p>Being the “strong one” can look admirable from the outside, but emotionally, it can become exhausting. In this episode, we talk about the hidden pressure of always holding everything together, why strong people often...

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  • May 6, 202612 minS0

    <p>Therapy is one of the most misunderstood topics in mental health. In this episode, we break down common myths about therapy, what therapy actually looks like, and why so many people avoid getting support even when...

  • May 6, 202610 minS0

    <p>Have you ever had a “gut feeling” and wondered if it was intuition or just anxiety? In this episode, we break down the difference between fear and discernment, why anxiety can feel so convincing, and how to start...

  • May 5, 20268 minS0

    <p>Why your mind won’t shut off, and what’s actually going on. This episode breaks down the difference between overthinking and anxiety and gives you practical ways to finally get out of the loop.</p><p><br></p>

  • May 4, 202615 minS0

    <p>You know it drains you so why do you going back? This episode explores the emotional familiarity, attachment patterns, and internal pull that keep you stuck in cycles that drain you, and what it actually takes to...

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