Apr 12, 202617 minS0
<p>This episode is a gentle return to yourself.</p><p>So often, we move through life feeling disconnected from our bodies—seeing them as something to fix, control, or push through. But what if your body isn’t something...
About this Podcast:
Join Jamie Sadock as she guides you through a journey of self discovery. The Stillness Sessions is a soft space to slow down, return to presence, and reconnect with what matters. Each session is a guided meditation designed to help you breathe deeper, feel more grounded, and come home to yourself — one still moment at a time. Whether you’re navigating anxiety, seeking peace, or simply carving out space to rest, these gentle practices will meet you right where you are. Let’s sit together Let’s breathe Let’s begin
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for The Stillness Sessions.
Signup to Generate a PitchQuestions about The Stillness Sessions
What is The Stillness Sessions about?
Join Jamie Sadock as she guides you through a journey of self discovery. The Stillness Sessions is a soft space to slow down, return to presence, and reconnect with what matters. Each session is a guided meditation designed to help you breathe deeper, feel more grounded, and come home to yourself, one still moment at a time.
Who hosts The Stillness Sessions?
The Stillness Sessions is hosted by Jamie Sadock. The show has published 17 episodes to date.
What has The Stillness Sessions covered recently?
Recent episodes include "A Stillness Session for: Your Body as a Safe Place" (12 April 2026, 17 minutes), "A Stillness Session for: Quiet Transformation" (23 February 2026, 24 minutes), and "A Stillness Session for: Listening without Fixing" (29 December 2025, 10 minutes).
How often does The Stillness Sessions publish?
The Stillness Sessions publishes roughly every two weeks, with episodes averaging 15 minutes across 17 episodes.
How hard is it to get booked on The Stillness Sessions?
Booking probability for The Stillness Sessions is 28%, and the host is rated Selective on guests. The Stillness Sessions requires a Pod Score of 80 or higher. The Stillness Sessions's contact route on record: verified email.
Who should pitch The Stillness Sessions?
The strongest fits for The Stillness Sessions are Health & Wellness Services. The Stillness Sessions has a health audience.
About the host
Jamie Sadock hosts The Stillness Sessions, a health podcast with 17 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Feb 23, 202624 minS0
<p>In this guided meditation, we explore the beauty of becoming — not the dramatic, highlight-reel version of transformation, but the quiet, often unseen shifts happening beneath the surface.</p><p>Using the imagery of...
- Dec 29, 202510 minS0
<p>So often, when something feels uncomfortable—an emotion, a sensation, a moment of tension—we rush to change it, analyze it, or make it go away. But what if nothing needs to be fixed?</p><p>In this mini Stillness...
- Dec 22, 202518 minS0
<p>In this Stillness Session, you’re invited to slow down and return to a truth that often gets buried beneath expectations, productivity, and comparison: your worth has always been here.</p><p>Through gentle guidance...
- Dec 15, 202517 minS0
<p>So much of our tension isn’t from what we’re doing…it’s from what we think we should be doing.</p><p>This Stillness Session is about noticing the expectations we’re carrying - and allowing the exhale to soften their...
View More
- Dec 1, 202514 minS0
<p>In this grounding and empowering guided meditation, you’ll be invited to reconnect with the strength that already lives inside you — the strength that rises during the storm, not just after it passes. With the option...
- Nov 10, 20258 minS0
<p>In this Stillness Sessions Mini, you’ll be guided through a simple yet powerful mantra meditation: I am enough.</p><p>This short episode invites you to pause, breathe, and remember that your worth has never depended...
Episode #9
A Stillness Session for: Loving My Body
Oct 27, 202523 minS0<p>In this Stillness Session, you’re invited to soften into the experience of being in your body. To listen, to notice, and to begin building a kinder relationship with the home you live in every day.</p><p>Through...
- Oct 20, 202521 minS0
<p>In this Stillness Session, we peel back the layers — the expectations, the self-doubt, the masks we wear to feel safe — and gently return to the version of ourselves that’s always been whole. Through slow breath...
- Oct 13, 202517 minS0
<p>In this empowering meditation, we explore what it means to face fear — not by pushing it away, but by learning to walk with it. You’ll be guided through a journey into the woods at dusk, where darkness slowly turns...
- Oct 6, 202515 minS0
<p>In this week’s episode of The Stillness Sessions, we explore the quiet art of trusting yourself. Through gentle guidance and reflection, you’ll be invited to turn down the noise of the outside world and tune into...
- Oct 1, 202513 minS0
<p>In this meditation, we explore the healing power of the breath — the medicine that’s always with you. Through simple, mindful breathing practices, you’ll discover how each inhale can nourish and each exhale can...
- Sep 29, 202513 minS0
<p>In this meditation, you’ll be guided to meet the version of yourself that once felt small, unworthy, or not enough — and to offer that part of you the kindness it’s been longing for. Through breath, visualization...
- Sep 26, 202513 minS0
<p>In this meditation, you’ll be guided to the shoreline, where the ocean becomes your partner in release. With each wave, you’re invited to write your worries in the sand — fears, expectations, the weight of perfection...
- Sep 24, 202514 minS0
<p>Some days feel heavier than others — the kind of days where worries stack up and the body holds more than it can carry. This meditation invites you to pause, breathe, and release what feels too much. Through a guided...
- Sep 24, 202515 minS0
<p>Some days feel heavier than others — the kind of days where worries stack up and the body holds more than it can carry. This meditation invites you to pause, breathe, and release what feels too much. Through a guided...
- Sep 22, 202517 minS0
<p>In this meditation, we’ll move from the noise of life’s traffic into the quiet of the woods within you. Together, we’ll explore what it feels like to release tension, invite clarity, and carry stillness—even when the...
The Stillness Sessions
A Stillness Session for: Trailer
Sep 10, 20251 minS0<p>Step into The Stillness Sessions, a space created to help you pause, breathe, and come home to yourself. Through gentle guidance, grounding imagery, and moments of reflection, Jamie Sadock invites you to nurture your...
Best industries to pitch The Stillness Sessions for
PitchCentric classifies The Stillness Sessions under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Stillroom - Breath, presence, and the space to come home to yourself
17~240 listeners91% similar
Meditate With Lisa
24~338 listeners91% similar
Inner Haven Somatic Meditations
26~372 listeners91% similar
Ten Minutes of Stillness
90% similar
A Zen Mind Guided Meditations
33~477 listeners90% similar
Wendy Jones | Guided Meditations
90% similar
Podcasts like The Stillness Sessions
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ