Hosted by Nadine Mulvina · 🇺🇸 US · EN-US · 131 episodes
Established thought leaders with verified media credentials.
The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨ Hosted by Nadine Mulvina , NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health —with humor and honesty. Expect real talk on: ✔️ Navigating sober dating & relationships ✔️ Thriving socially without alcohol ✔️ Sober travel & alcohol-free experiences ✔️ Harm reduction & recovery stories ✔️ Non-alcoholic drinks & sober events Whether you're sober, sober-curious, or rethinking alcohol , The Sober Butterfly is here to inspire you. Subscribe now and join the sober revolution!
Nadine Mulvina hosts The Sober Butterfly Podcast, a health show with 131 episodes published.
Send us Fan Mail In this St. Patrick’s Day–inspired episode of the Sober Butterfly Podcast , host Nadine reframes the idea of “luck” and explores how sobriety helps you create your own opportunities rather than waiting f
Send us Fan Mail The Books That Helped Me Get and Stay Sober | The Sober Butterfly Podcast In this solo episode of The Sober Butterfly Podcast , Nadine shares the books that helped her question her relationship with alco
Send us Fan Mail What does a night really cost? In this solo episode of The Sober Butterfly Podcast, Nadine shares reflections from a recent trip to Dubai that sparked a powerful realization about sobriety. After being m
Send us Fan Mail In this powerful episode of the Sober Butterfly Podcast , host Nadine Mulvina sits down with Kristen, creator of The Alcohol Free Alchemist and founder of Queen City Sober , to share her deeply relatable
Send us Fan Mail What if you don’t actually need a drink to feel confident, sexy, or safe in love? With Valentine’s Day approaching, this episode of The Sober Butterfly Podcast dives deep into the connection between alco
Send us Fan Mail In this powerful Black History Month episode of The Sober Butterfly Podcast, Nadine explores a truth that isn’t talked about enough in recovery spaces: Most sobriety spaces don’t look like us. Nadine wea
Send us Fan Mail What can Chrissy Teigen’s return to sobriety teach us about the moderation myth ? In this reflective episode of The Sober Butterfly Podcast , host Nadine Mulvina opens with a trending celebrity sobriety
Send us Fan Mail What do you replace drinking with? For Tommie Runz, the answer was miles, discipline, honesty, and community. In this powerful episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with T
Send us Fan Mail In this episode of The Sober Butterfly Podcast , host Nadine Mulvina sits down with writer and traveler Melissa Rodway , author of The People You Meet: Luxury, Leeches, Love, and Lao Lao with a Host of I
Send us Fan Mail In this honest and educational solo episode of The Sober Butterfly Podcast , host Nadine Mulvina explores why Dry January isn’t the same as sobriety —and why that distinction matters for anyone questioni
Send us Fan Mail In this reflective, end-of-year solo episode of The Sober Butterfly Podcast, host Nadine Mulvina invites listeners into the quiet, liminal space between Christmas and New Year’s to explore quantum physic
Send us Fan Mail In this reflective and honest episode of The Sober Butterfly Podcast, host Nadine Mulvina—sober since July 5th, 2021—shares her 2025 Sober Wrapped, inspired by Spotify Wrapped but rooted in real life. Ra
Send us Fan Mail In this reflective and relatable episode of The Sober Butterfly Podcast, host Nadine Mulvina shares how sobriety has completely transformed the way she travels — both solo and with groups. Celebrating ov
Send us Fan Mail In this powerful episode of The Sober Butterfly, host Nadine Mulvina sits down with Ash Meredith , an Australian mum, fitness creator, and wellness influencer whose life has radically transformed since q
Send us Fan Mail In this powerful episode of The Sober Butterfly Podcast , Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relat
Send us Fan Mail In this episode of The Sober Butterfly Podcast , Nadine sits down with Kristen Bear, founder of Creative Sobriety, for a powerful conversation about recovery, self-expression, and the creative rebirth th
Send us Fan Mail In this intimate and unfiltered episode of The Sober Butterfly Podcast , host Nadine Mulvina opens up about her journey of celibacy in sobriety — from chaotic, alcohol-fueled hookups to a life anchored i
Send us Fan Mail It’s fantasy football season (…allegedly), but here on The Sober Butterfly , we’re drafting something better: the ultimate Sober Girl Fantasy Team for November. 🍂✨ In this cozy, funny, and totally relat
Send us Fan Mail In this spooky-fun Halloween episode of The Sober Butterfly, host Nadine Mulvina takes listeners on a chilling (and hilarious) journey through her dating graveyard: revisiting The Vampire , The Magician
Send us Fan Mail In this episode of The Sober Butterfly , host Nadine Mulvina returns with full energy and fresh perspective after her “silent girl summer.” She opens up about how she’s ending 2025 with intention by taki
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The Sober Butterfly Podcast is hosted by Nadine Mulvina. The show is categorised under health (fitness) and has published 131 episodes.
The Sober Butterfly Podcast has published 131 episodes.
The Sober Butterfly Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Sober Butterfly Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Sober Butterfly Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Sober Butterfly Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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