Hosted by Unhinged Sanity · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Sober & Unbothered is a raw, unfiltered podcast about sobriety, healing, and what it really takes to rebuild yourself. Powered by Unhinged Sanity, this isn't your typical "feel-good" recovery talk—this is about the messy middle, the mindset shifts, and the moments no one talks about. Whether you're sober, sober-curious, or just trying to find peace in the chaos, this space is for you. Real stories. Real talk. No fluff.
Unhinged Sanity hosts Sober and Unbothered, a health show with 25 episodes published.
In this episode, I break down my personal experience navigating dating without alcohol and how it completely changed the way I connect with people. I talk about the shift in social interactions, the challenges that come
"My healthy outlet is gone." Nobody talks about this part, so I will. I built discipline, structure, and a routine that kept me sane… and then one injury took it all away. In this episode, I talk about what that actually
Sometimes life doesn't ask you to slow down, it forces you to. In this episode, I get real about where I've been mentally, physically, and emotionally over the past couple of months. From sobriety to injury, I break down
After being away for two months, I'm back with a real and honest life update. In this episode, I open up about where I've been mentally, the challenges I've been dealing with, and how a recent injury forced me to slow do
In this episode of Sober & Unbothered, I talk about navigating sobriety during the new year, managing mental health, and why January doesn't magically reset your habits, you do. I break down why so many people relapse af
In this episode, I sit down with Sharina to have a real conversation about mental health, burnout, and what recovery actually looks like, especially for people who are juggling a lot. We talk about the pressure high achi
In this episode, I'm really just talking my shit. No guest, no outline, just me being honest about what sobriety actuallyfeels like when you're young and trying to keep your head straight. I open up about the emotional w
In this episode, I sit down with Dennis for a raw conversation about alcoholism, accountability, and breaking generational patterns. Dennis opens up about his relationship with alcohol and the moment he realized he wasn'
In this episode, I dive into something most people don't talk about openly, the pressure to announce your sobriety. I share why going public too early can actually work against you, how social influence plays a role in r
In this episode, I open up about the transformative journey that came with getting sober and how it completely changed my life. Cutting out drinking didn't just save me, it gave me a second chance to become the person I
In this episode of Sober & Unbothered, I open up about something I've battled myself, that quiet voice that says you're not good enough. I dive into what imposter syndrome really feels like, how it ties into recovery and
In this episode of Sober and Unbothered, I sit down with Veronica Sala to talk about her powerful journey to sobriety after battling cocaine addiction. Veronica opens up about her experiences in rave culture, the interve
In this episode of the Sober and Unbothered podcast, I sit down with Rachel, a wellness and sobriety coach, to talk about her powerful journey to sobriety. She opens up about her early experiences with alcohol, the momen
In this episode, I sit down with Noah Tanner, a mindset and weight loss coach who lost 110 pounds during the COVID pandemic. We talk about what led him to step into coaching, how he built his brand Big Fella, and the men
In this episode Dennis and I dive into the importance of mental health awareness, especially among men. We talk about structured approaches to taking mental health days, the role of community support, and the unique chal
In this episode of the Sober and Unbothered podcast, I sit down with John, also known as the Sneakerhead Therapist, to talk about his journey through addiction, recovery, and how he brings sneakers into conversations abo
In this episode of the Sober and Unbothered Podcast, I talk about the importance of community in the journey of sobriety. I reflect on a previous post I made that stirred up some controversy and share why, even though it
In this episode of the Sober and Unbothered podcast, I open up about my journey through sobriety and some of the personal challenges I've faced along the way, including struggling with body dysmorphia. I talk about how i
In this episode of the Sober and Unbothered podcast, I open up about the deep impact alcohol had on my life—how it cost me opportunities, strained relationships, and stole memories I'll never get back. I talk about the t
In this episode of the Sober and Unbothered podcast, I share my personal journey with alcohol and reflect on the impact it's had on my life, especially during my college years. I talk about the struggle of balancing soci
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Sober and Unbothered is hosted by Unhinged Sanity. The show is categorised under health (fitness) and has published 25 episodes.
Sober and Unbothered has published 25 episodes.
Sober and Unbothered regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Sober and Unbothered average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sober and Unbothered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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