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Hosted by Stuart Aitken · 🇺🇸 US · EN-GB · 46 episodes
Established thought leaders with verified media credentials.
The podcast where gym owners who mainly run a small-group personal training model share their stories, struggles, and strategies so you don’t have to figure it out alone.
Stuart Aitken hosts The Small Group Gym Pod, a health show with 46 episodes published.
Nick Winkleman's Sept 26th Edinburgh Seminar Details (8 spots left) Tom Buckle thinks about his gym a little differently from most gym owners. Within a year of opening TBH, he'd fired himself from coaching. Now, he tries
Nick's Sept 26th Edinburgh Seminar Details Nick Winkelman is one of the world's leading experts on coaching communication and the author of The Language of Coaching . In this episode, we explore his work through a very s
Most gym owners think getting from 100 members to 200 is about finding a better marketing strategy. Sean McKirdy disagrees. In this episode, Sean breaks down the lessons he's learned from growing Elevate 98 in Edinburgh
How does a gym survive, and thrive, for more than 25 years? Results Fitness in Santa Clarita, California, has been one of the most respected gyms in the world since 2000. In this episode, I sit down with Alwyn Cosgrove t
This week I'm joined by Krista Scott-Dixon, one of the most respected coaching educators in the world and author of Applied Nutrition and Coaching: Counselling . Rather than talking about programming or nutrition, we exp
This week I'm joined once again by Lisa Jarratt from Downham Ladies Fitness, just weeks after opening the doors to her brand-new facility. We discuss why she decided to move gyms, how she generated 70 new trial members b
This week I'm joined once again by George Branford from Intent 91 to discuss what's working inside one of the UK's fastest-growing gym businesses. We dive into the marketing strategies bringing in members today, how Geor
In this episode, Stuart sits down with Michael Keeler from Business for Unicorns to discuss what separates thriving gyms from struggling ones in 2026. The conversation centres around a simple idea: successful gyms aren't
In this episode, Stuart interviews Emma Storey-Gordon (@esgfitness & @afmentors) about personal finance, investing, pensions, and financial freedom for PTs and gym owners. Emma's core message is simple: Financial freedom
In this short episode, Stuart details some key things that help turn a new client into a long-term member of your gym. Stuart's email: stuart@theptroadmap.com Stuart's Instagram: https://www.instagram.com/stuart__aitken/
This week on the Small Group Gym Podcast, I sit down with Greg Mikolap from ICON to unpack nearly a decade of gym ownership, the realities of scaling small group personal training, and why the model he originally built n
In this episode, Fionn MacCullagh shares how Tailormade Coaching scaled to 8 locations and more than 850 clients by simplifying its offer, raising prices, systemising referrals and obsessing over retention. You’ll learn:
In this episode, Stuart sits down with Mike Bouranis, owner of Stoked Athletics in Long Island, to unpack how he grew to around 200 members by becoming “Three Mile Famous.” Mike shares why he moved away from paid ads, ho
In this short episode, Stuart shares some lessons he's picked up since being a customer of an SGPT gym.
In this roundtable-style conversation, Stuart speaks to three gym owners (Stuart MacDonald from True Fitness, Chris Travis from Seattle Strength & Performance and Tim Reid from ETC) who have successfully built youth coac
What should gym owners actually know about VAT, expenses, business structure, and becoming more tax-efficient? In this episode, Stuart sits down with Gareth from Coach Accounts to break down the money side of running a g
I visited Foundry in London and took part in a small-group session. Here are some of the things I learned!
In this episode, I sit down with James and Callan from Scope Health and Fitness in Bathgate — a small-group personal training gym based in Bathgate, Scotland that has grown to more than 200 active members while building
Dan Moore didn’t build his gyms the way most people expect. In fact, at one point, he had 250 members… with no booking system at all. In this episode, Dan breaks down how he grew DM Elite to 3 locations and 500+ members—
What does it really take to grow from one successful training studio to four locations... with more on the way? In this episode, Stuart sits down with John Farkas, owner of Blue Ocean Fitness and multiple Alloy Personal
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The Small Group Gym Pod is hosted by Stuart Aitken. The show is categorised under health (fitness) and has published 46 episodes.
The Small Group Gym Pod has published 46 episodes.
The Small Group Gym Pod regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of The Small Group Gym Pod average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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