education
Hosted by Ava Johanna Pendl · education · EN
The Shift is a teaching podcast about nervous system mastery. Each episode unpacks the science of how your body regulates itself, why presence matters, and how to intentionally shift your state. Designed for coaches, facilitators, healers, and anyone building a personal brand through embodiment — this is where nervous system literacy meets practical application.
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Contact path
Public web form
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchThe Shift is a teaching podcast about nervous system mastery. Each episode unpacks the science of how your body regulates itself, why presence matters, and how to intentionally shift your state. Designed for coaches, facilitators, healers, and anyone building a personal brand through embodiment, this is where nervous system literacy meets practical application.
The Shift with Ava Johanna is hosted by Ava Johanna Pendl. The show has published 10 episodes to date.
Recent episodes include "Create The Shift | Episode 3: Next Steps To Become A Certified Breathwork & Meditation Facilitator" (22 July 2026, 24 minutes), "Create The Shift | Episode 2: Experience The SHIFT Method Breathwork Journey" (22 July 2026, 31 minutes), and "Create The Shift | Episode 1: The Science Behind Your Clients’ Patterns & How To Permanently Shift Them" (22 July 2026, 50 minutes).
The Shift with Ava Johanna publishes roughly daily, with episodes averaging 27 minutes across 10 episodes.
Booking probability for The Shift with Ava Johanna is 26%, and the host is rated Selective on guests. The Shift with Ava Johanna requires a Pod Score of 80 or higher. The Shift with Ava Johanna's contact route on record: public web form.
The strongest fits for The Shift with Ava Johanna are Courses, Coaching & Lessons. The Shift with Ava Johanna has an education audience.
Ava Johanna Pendl hosts The Shift with Ava Johanna, an education podcast with 10 episodes published.
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Episode #10
In the final part of Create The Shift, Ava Johanna walks through exactly what it means to be trained in the SHIFT Breathwork Method inside the Academy of Breath. What you learn, how the two containers - in person vs...
In part two of Create The Shift, Ava Johanna guides a 20 minute taster of the SHIFT breathwork journey using the seven stage architecture at the center of the SHIFT Method. Coherent breath into circular breath into a...
This is Part 1 of our 3 Part Create The Shift Masterclass series available for listening until July 26th at 11:59pm. In part one of this three part series from Create The Shift, Ava Johanna breaks down the bottom up...
Episode #7
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist Erica Reilly was the burnt-out corporate marketing girl hanging on by a thread. She took breathwork for herself — had no idea it would become...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>Bella Solanot quit her job mid-certification. She had barely 1000 Instagram followers, no clear plan, and a boat-cabin moment looking...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist Bella Solanot quit her job mid-certification. She had barely 1000 Instagram followers, no clear plan, and a boat-cabin moment looking at the AOB...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>Lizzy Parsons owns a thriving spa in Victoria, BC for 20 years. She was already facilitating guided meditation facials and energy...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist Lizzy Parsons owns a thriving spa in Victoria, BC for 20 years. She was already facilitating guided meditation facials and energy healing. But...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>Before AOB, Ashley was copy-pasting other teachers' classes, feeling like an imposter in a saturated yoga market. She had the skills...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>Bailey Sineni was a competitive cheerleader at Alabama, miserable despite external success. She was burnt out, traumatized, and...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist Before AOB, Ashley was copy-pasting other teachers' classes, feeling like an imposter in a saturated yoga market. She had the skills but no...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist Bailey Sineni was a competitive cheerleader at Alabama, miserable despite external success. She was burnt out, traumatized, and completely...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist When you're a therapist, breathwork isn't just another tool—it's the difference between talk therapy and transformation. Claire Calfo was midway...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>When you're a therapist, breathwork isn't just another tool—it's the difference between talk therapy and transformation.</p><p>Claire...
Get started inside The Academy of Breath: www.academyofbreath.org/waitlist In this episode, Ava sits down with Alex Loeb, AOB graduate and Pilates instructor, to explore how movement professionals can leverage...
<p>Get started inside The Academy of Breath: www.academyofbreath.org/waitlist</p><p>In this episode, Ava sits down with Alex Loeb, AOB graduate and Pilates instructor, to explore how movement professionals can leverage...
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