The Shift Podcast

Join me on this replay of an IG Live, as I talk about exactly why setting BIG Goals matter right now in the last 90 days of year and how it can help you finish the year with more Confidence. I go through exactly what we...

Have you ever wanted someone to shake you and remind you of WHO you really are? This week’s episode you’ll get first hand access to the Pep Talk I gave myself this week, to awaken myself back to my dream life and my...

In this Week’s Podcast Episode, I get really personal and let you in on some Identity Shifts I am currently making, and all my feelings surrounding them. I think a lot of people talk about how great it feels after they...

In this Week’s Podcast Episode I talk about why discovering Your Purpose in your profession is so important. Knowing your purpose gives you a sense of direction in your identity, how you show up, helps you critically...

Sometimes the next chapter of your life isn’t about becoming someone completely new. It’s about coming home to YOU. This series was born out of navigating new beginnings, big transitions, and those seasons where life...

What if the life you actually want is on the other side of being willing to feel a little discomfort? In this episode, I talk about what it looks like to stop living for what others expect and start asking yourself...

You don’t need a title to be a leader. You already are one. The question is whether you’re intentionally leading your life or allowing your life to lead you. In this episode, I talk about stepping into your leadership...

Are you feeling unfulfilled in your job but unsure what to do next? Most people stay stuck because they don’t have a clear plan. They wait to feel ready, keep wondering “what if,” and never give themselves permission to...

Every goal you have requires a new version of you. The question isn’t, “How do I get there?” It’s, “Who do I need to become?” In this episode, I walk you through the process I use to make every identity shift, from...

This episode is for the ambitious person who knows they’re capable of more… But keeps playing smaller than they want to. Not because they’re lazy. Not because they don’t want it enough. Because they’re terrified of...

The people who create extraordinary lives aren’t the ones who avoid hard things. They’re the ones who lean into them. In this episode, I share what Flight Nursing, entrepreneurship, and even the World Cup taught me...

I am 42 years old right now. And, I feel like it has taken me this many years to finally show up as the Leader in my Life. On this Week’s episode, I talk about why it’s so important to lead your life, versus waiting for...

This is a must listen episode. One of the most common questions I coach people through is: How do I show up confidently in something I've never done before when I don't have the time or experience yet? In this episode...

In this episode, I share what it means to Relentlessly Pursuit what you really want. What the most common obstacles and setbacks people face who are going after big goals, and the process to combat them to get to the...

FUN. Are you wanting more of this in your life? Do you find yourself feeling like you are on a constant hamster wheel of life, so close to burning out? On this Week’s Podcast Episode, I talk to you about how I...