Hosted by Charmaine · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
What if you could slow down ageing, increase your energy, and add more healthy years to your life? This podcast is all about healthspan—not just living longer, but living better.Join me, Charmaine Shepher, a functional medicine practitioner, acupuncturist, and biomedical scientist, as I explore the latest research and real-world strategies to optimise health, prevent disease, and extend vitality. Each episode features expert interviews, deep dives into cutting-edge science, and practical takeaways you can implement today.
Charmaine hosts The Science of Turning Back Time, a health show with 24 episodes published.
In this engaging conversation, Charmaine Shepherd interviews Hannah Sutter, co-founder of Natural Getosis and advisory member of the European Keto Foundation. They explore the ketogenic diet's impact on health, particula
Summary In this conversation, Dr. Dhara Pannick emphasises the importance of taking ownership of one's health. She discusses how health should not be an afterthought but a proactive pursuit, encouraging individuals to br
In this episode of the Science of Turning Back Time, Charmaine Shepherd interviews Leslie Kenny, a longevity expert who shares her personal journey of overcoming severe health challenges, including autoimmune diseases. T
In this conversation, Charmaine Shepherd discusses the concept of super ageing with David Cravit and Larry Wolf, co-authors of 'Super Aging'. They explore the importance of redefining ageing, emphasising the need for pur
Join us as we dive into the intriguing world of the Toxic Bile Paradigm with Dr. Garrett Smith. Discover how toxic bile impacts gut health, contributes to leaky gut, and affects the body's detoxification process. Learn p
In this episode of "The Science of Turning Back Time," we delve into the world of NAD testing with Jari Närhi, CEO and Co-Founder of NADMED. Discover the critical role NAD plays in our metabolism and aging process, and e
In this episode of "The Science of Turning Back Time," host Charmaine Shepherd delves into the fascinating world of biological aging with Dr. Varun Dwaraka, head of bioinformatics at True Diagnostics. Discover how lifest
In this episode, Charmaine Shepherd speaks with Dr. Elizabeth George about the critical role of nutrition in reversing chronic illnesses and promoting longevity. They discuss the shocking state of hospital food, the impo
In this enlightening conversation, Carey Mencarini shares her remarkable health journey from being wheelchair-bound and given six months to live to reclaiming her vitality through holistic strategies. She emphasises the
In this episode of The Science of Turning Back Time, Charmaine Shepherd and Dr. Nigel Breyer discuss the often-taboo topic of urinary incontinence, particularly among women. They explore the psychological, physical, and
In this conversation, Professor Joanne Manson discusses the findings of the VITAL study, focusing on the role of vitamin D in ageing and inflammation, the significance of telomeres, and the importance of lifestyle factor
Summary In this conversation, Charmaine Shepherd and Davy discuss the transformative journey of resilience, focusing on Davy's personal experiences with adversity, education, and the importance of routine in achieving la
Summary In this enlightening conversation, Dr. David Bilstrom discusses the profound impact of epigenetics on health and disease, particularly in relation to autoimmune conditions. He emphasizes the importance of underst
Summary In this episode, Charmaine Shepherd interviews Bryan Hardy, a men's holistic nutrition coach, discussing the importance of men's health, nutrition, and lifestyle changes. Bryan shares his personal health journey,
Summary: In this conversation, Charmaine Shepherd interviews Alison McCune Davis, the author of '60 is a Good Start.' They discuss the transformative nature of turning 60, the importance of habits for health and longevit
In this conversation, Charmaine Shepherd and Dean McMenamin discuss practical strategies for exercise and movement that can enhance longevity and overall health. They explore Dean's personal journey into fitness, the imp
With special guest: Marisa Matos, Nutritional Therapist & Functional Medicine Practitioner with a Degree in Genetics What if your genes aren’t your destiny? In this episode, we’re joined by Marisa Matos , a brilliant nut
Can trauma be inherited? And if so, can we heal what we didn’t experience directly? In this powerful and hopeful episode, I’m joined by internationally renowned molecular biologist Dr. Rana Dajani—Chen Yidan Global Fello
Did you know that your mouth holds the key to your overall health and longevity? In this episode, I sit down with Dr. Neeraj Puri, an integrated dentist who goes beyond traditional dentistry to explore the deep connectio
Your liver is one of the most underrated organs when it comes to ageing and long-term health —but did you know it plays a huge role in metabolism, detoxification, inflammation, and even brain function? In this episode, I
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Science of Turning Back Time has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Science of Turning Back Time is hosted by Charmaine. The show is categorised under health (fitness) and has published 24 episodes.
The Science of Turning Back Time has published 24 episodes.
The Science of Turning Back Time regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Science of Turning Back Time is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Science of Turning Back Time hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Science of Turning Back Time average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Science of Turning Back Time's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
