Hosted by Paul and Fi · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Hosted by Paul and Fi, The Age Hack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your health span and live a beautiful life for longer. Hosted on Acast. See acast.com/privacy for more information.
Paul and Fi hosts The Age Hack, a health show with 12 episodes published.
In the epic Season 1 finale, Paul and Fi reflect on their favourite moments, lessons from Blue Zones, and inspiring longevity legends. Plus, they build Paul’s ultimate longevity lifestyle using insights from the season—c
In our penultimate episode, Paul and Fi discuss the slow and fulfilling pace of life in Blue Zones like Ikaria, where afternoon naps and mindful living contribute to longevity. They dive into Dr. David Sinclair’s impress
Paul and Fi explore how tart cherry juice supercharges sleep, Singapore’s innovative longevity strategies, and Bryan Johnson’s insane health stats after 3 years on his Blueprint protocol. Plus, they break down the collag
In this episode, Paul and Fi explore wellness breakthroughs and longevity secrets. Fi shares her first facial acupuncture experience, while Paul breaks down beta-alanine’s endurance-boosting benefits. Discover the longev
In this episode, Paul and Fi dive into cutting-edge wellness trends, including hot and cold therapy from Paul’s recent trip to Rec Lab. They explore how contrasting temperatures can boost recovery, longevity, and cardiov
Paul and Fi dive into the heart of what longevity truly means. They explore Loma Linda, California, where nature walks, plant-based diets, and even 10-minute HIIT sessions help residents live nearly a decade longer than
Paul and Fi explore the essence of longevity and joy, highlighting Sardinia’s unique “downshift” strategy to shred stress—think aperitivos, connection, and laughter. They dive into the fascinating protocol of longevity e
Paul and Fi highlight the iconic Iris Apfel, the “Rare Bird” of fashion, whose unique style became a sensation at 84 and inspired millions. They also dive into Bryan Johnson’s latest plasma therapy experiment and explore
Paul and Fi explore Singapore’s rise as a “Blue Zone 2.0” and their approach to multi-generational living. They talk about new longevity buzzword spermidine and the worlds oldest marathon runner. Hosted on Acast. See aca
Paul and Fi talk about how to access the fountain of youth including fasting. They catch up on whos on top of the leaderboard for the Rejuvenation Olympics and share the inspiring tale of Jim Arrington, the world's oldes
Paul and Fi share insights from a family dinner with Paul’s dad, who’s seeing amazing results from his longevity routine. A spotlight on Loma Linda, California, where community bonds help residents live longer, and learn
In our debut episode, Paul and Fi share their recent meet-up with Bryan Johnson in Singapore and dive into his tips for maintaining a 95%+ sleep score, even across time zones. Discover the longevity secrets of Nicoya, Co
David Sinclair
researcher in epigenetics and aging · Harvard Medical School
2 appearances on this show
Bryan Johnson
CEO and Co-Founder of WeInfuse, CEO of RxToolKit, CEO of InfuseTrack · Dane County or Madison Waste Management Department
2 appearances on this show
Siim Land
longevity strategist, metabolic health expert
1 appearance on this show
Diana Nyad
Open Water Swimming Champion
1 appearance on this show
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The Age Hack is hosted by Paul and Fi. The show is categorised under health (fitness) and has published 12 episodes.
The Age Hack has published 12 episodes.
The Age Hack regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Age Hack is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Age Hack hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Age Hack average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Age Hack's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
