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Hosted by Lauren Healey · 🇺🇸 US · EN · 47 episodes
Established thought leaders with verified media credentials.
For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond. Hosted by Sauce Magazine’s executive editor Lauren Healey, who has spent her career honing her writing, editing and photography skills at various media outlets in the Midwest, the show blends insider stories with inspiration on where to eat and drink right now. Since joining Sauce in 2018, Lauren’s passion for St. Louis’ culinary scene has only deepened, fueling her pride in calling the city home and her drive to help you discover your next great meal.
Lauren Healey hosts The Sauce - A St. Louis Restaurant Show, a arts show with 47 episodes published.
On this episode of The Sauce Podcast, host Lauren sits down with Evy Swoboda, executive chef at Pastaria and head of private events for Niche Food Group, for a conversation about coming full circle at the restaurant wher
On this episode of The Sauce Podcast, host Lauren sits down with Elliott Brown, chef/owner of Scout's, a new fine dining restaurant in Midtown, and The Biscuit Joint, St. Louis’s beloved scratch-made breakfast sandwich s
On this episode of The Sauce Podcast, host Lauren sits down with Nick Bognar, chef/owner of Indo, Sado, and Pavilion, and Hana Chung, Indo's new chef de cuisine and the star of our June cover story, for a lively conversa
On this episode of The Source Podcast, host Lauren sits down with Jordan Goodman, founder of Good Hospitality, for a wide-ranging conversation about building one of St. Louis's most exciting and fast-growing restaurant g
On this episode of The Sauce Podcast, host Lauren sits down with Fred Burmer, CEO of Lion’s Choice, for a conversation about one of St. Louis’ most iconic restaurant brands, the loyal customers who have sustained it for
On this episode of The Sauce Podcast, host Lauren sits down with Qui Tran, founder of Mai Lee and co-owner of Nudo House, alongside chef and business partner Marie-Anne Velasco, for a conversation about food, community,
On this episode of The Sauce Podcast, host Lauren sits down with Vince Valenza, founder and owner of Blues City Deli, for a conversation about family, food, blues music, and the journey of building one of St. Louis’ most
On this episode of The Sauce Podcast, host Lauren sits down with Eddie Hsia, general manager and bar manager at Saigon Café, for a conversation about cocktail creativity, Vietnamese cuisine, Asian food culture, and the g
On this episode of The Sauce Podcast, host Lauren sits down with Amy Guo, co-owner of Sando Shack and Hello Poké, for a conversation about entrepreneurship, Japanese comfort food, food halls, and the unexpected path that
Trigger Warning: This episode contains discussions of suicide, mental health struggles, paranormal themes, and substance use that some listeners may find sensitive or distressing. On this episode of The Sauce Podcast, ho
“The Sauce” with Jeff & Alex Henry – Bringing Yucatán Cuisine to St. Louis Through El Molino del Sureste On this episode of The Sauce Podcast, host Lauren sits down with brothers Jeff and Alex Henry — the owners of El Mo
On this episode of The Sauce Podcast, host Lauren sits down with Bethany Budde-Cohen — owner of SqWires Restaurant & Market — to celebrate 25 years of one of Lafayette Square’s most beloved dining destinations and the st
On this episode of The Sauce Podcast, host Lauren sits down with Braden— one of St. Louis’ fastest-growing food influencers — to talk about the highly anticipated Foodies Eat First Fest and how he’s turning the city’s fo
On this week’s episode of The Sauce podcast, host Lauren sits down with Cally and Rich Conyers, owners of Prohibition, a hidden speakeasy tucked beneath a historic 150-year-old building in St. Louis’ Lafayette Square. Th
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Brennan England, founder of the St. Louis Cannabis Club and The Cola Lounge—Missouri’s first cannabis consumption space. Brennan shares how h
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Michael and Meredith Shadwick, the duo behind Honey Bee's Biscuits and a growing collection of beloved businesses in Kirkwood. Michael and Me
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Brandon Cavanagh, Senior Director of Marketing at SWADE Dispensary, one of Missouri’s leading cannabis brands. Brandon shares his journey fro
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Loryn Nalic, chef and co-owner of Balkan Treat Box and Telva at The Ridge—two of St. Louis’ most celebrated dining spots. Loryn shares how sh
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Danni Eickenhorst, CEO of HuSTL Hospitality and co-owner of some of St. Louis’ most beloved restaurants, including Steve’s Hot Dogs, Steve’s
On this week’s episode of The Sauce podcast, host Lauren Healey sits down with Alisha Blackwell-Calvert, Advanced Sommelier and beverage director at Madrina in Webster Groves, for a conversation about wine, hospitality,
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To pitch The Sauce - A St. Louis Restaurant Show, visit https://www.buzzsprout.com/2529697 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent arts coverage.
The Sauce - A St. Louis Restaurant Show is hosted by Lauren Healey. The show is categorised under arts (food) and has published 47 episodes.
The Sauce - A St. Louis Restaurant Show has published 47 episodes.
The Sauce - A St. Louis Restaurant Show regularly covers arts, food. It sits in the arts category, with a food focus.
The Sauce - A St. Louis Restaurant Show is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Sauce - A St. Louis Restaurant Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Sauce - A St. Louis Restaurant Show average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Sauce - A St. Louis Restaurant Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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