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Hosted by Ruby Furst · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences!
Ruby Furst hosts The Ruby Furst Show, a health show with 23 episodes published.
If holding onto outcomes with a tight grip is starting to affect your day to day mood, motivation and self-perception, this is the episode for you. In this episode, I explore the topic of outcome independence and the spi
Ever leave a conversation and immediately start dissecting it in your mind…replaying every word, wondering if you said too much or if you should've said it differently? If so, you're not alone. In this episode, I explore
In episode #21, I share 5 things that I learned on my quest to find consistency with exercise again. I was sick and tired of feeling sick and tired. Each week I would watch my excuses to skip exercise pile up. So I set a
In episode #20 I dive into the powerful role the migrating motor complex has on gut health & conditions of Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). I'll share some root cause facto
In episode #19 I speak with Dr. Kate Balestreri who is a Licensed Psychologist, Certified Sex Therapist, Founder of Modern Intimacy & Host of the Get Naked With Dr. Kate Podcast. Dr. Kate shares her insights into how to
In episode #18 I speak with Vanessa Blackstone ACSW about her personal and professional experience with pain reprocessing therapy (PRT) for helping to improve medically unexplained chronic pain and non-pain symptoms. Van
In episode #17, I speak about 5 root causes of sugar cravings that I commonly see as a nutritionist and have personally experienced in my own life. I discuss the biology and psychology of why people may tend to crave or
In episode #16, I speak with Jenny Israel who is an Intuitive Soul Coach with 13 years of experience in energy medicine coaching and spiritual teaching. Jenny shares her own personal spiritual journey and gives us an ins
In episode #15, I speak with Alison Marras who is a Nutritional Therapy Practitioner and author of "The Paleo Gut Healing Cookbook". Alison and I had a conversation about all things food sensitivities, elimination diets
In episode #14, I speak with Amy Fiedler who is a Certified Trauma Support Specialist, Certified Holistic Life Coach, Reiki Master Practitioner, Podcaster and Author. Amy specializes in providing individuals with integra
In episode #13, I speak with Dr. Emily Kiberd who has been a chiropractor since 2007 and is the creator of Thyroid Strong, an online home workout program which helps women with Hashimoto's learn how to workout without th
In episode #12, I speak with Dr. Carrie Jones, Naturopathic Physician who is Board Certified in Naturopathic Endocrinology with a Master's in Public Health. Dr. Jones shares about all things female hormones, testing and
In episode #11, I share insights into what the gut microbiome is, why it is important to have bacteria in our microbiome and how the microbiome is related to not only our physical health, but mental health as well. We di
In episode #10, I chat with Dr. Larry Palevsky MD. Dr. Palevsky is a NYS Pediatrician who utilizes a holistic approach to children's health and wellness. Dr. Palevsky shares his thoughts on food as medicine for understan
In episode #9, I chat with a local Long Island Farmer, Conner Pangia about 5 key things one should know prior to starting their home garden for a season of success! From raised beds, to sunlight, to nutrient density, Con
In episode #8, I share one of my favorite tools for attuning to the physical, mental and emotional aspects of food to not only support overall health, but a healthy relationship with food. So how does mindful eating fit
In episode #7, Ruby chats with Nurse Practitioner, Functional Medicine Expert and Life Coach, Victoria Albina about somatics and how this practice of regulating the nervous system can impact not only our health, but our
In episode #6, Ruby chats about 3 key ways your strengths can help create more certainty in your body and in your actions. So where do strengths fit into this idea of power through wellness? Tune in to find out!
In episode #5, Ruby chats about values and how they can be a powerful force to help navigate through uncertainty… building confidence along the way. She discusses tools to create a greater awareness of your values- what
In episode #4, Ruby chats about building confidence within your wellness space from self trust. How to exercise self trust during seasons of uncertainty, limitation, doubt and vulnerability to strengthen the relationship
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The Ruby Furst Show is hosted by Ruby Furst. The show is categorised under health (fitness) and has published 23 episodes.
The Ruby Furst Show has published 23 episodes.
The Ruby Furst Show regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Ruby Furst Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Ruby Furst Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Ruby Furst Show average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Ruby Furst Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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