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Intentional Health for Women

Hosted by Garrett Query · health · EN · 48 episodes

Audience: 4

About this Podcast:

This Podcast will provide women with information and support in their health journeys— the importance of real-world experience and intuition in addition to scientific knowledge. Topics will include women's health, identity shifts, client transformations, and analyzing health articles and research papers.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about Intentional Health for Women

What is Intentional Health for Women about?

This Podcast will provide women with information and support in their health journeys, the importance of real-world experience and intuition in addition to scientific knowledge. Topics will include women's health, identity shifts, client transformations, and analyzing health articles and research papers.

Who hosts Intentional Health for Women?

Intentional Health for Women is hosted by Garrett Query. The show has published 48 episodes to date.

What has Intentional Health for Women covered recently?

Recent episodes include "Bloated, Tired, and Out of Answers? Your Gut Might Be Calling the Shots" (1 July 2025, 21 minutes), "Thriving, Not Surviving: Finally Understanding Your Female Physiology" (24 June 2025, 26 minutes), and "Why Your Labs Look 'Normal' But you feel Terrrible | The Thyroid Test Your Doctor Never Ran" (27 May 2025, 16 minutes).

How often does Intentional Health for Women publish?

Intentional Health for Women publishes roughly weekly, with episodes averaging 52 minutes across 48 episodes.

How hard is it to get booked on Intentional Health for Women?

Booking probability for Intentional Health for Women is 20%, and the host is rated Selective on guests. Intentional Health for Women requires a Pod Score of 80 or higher. Intentional Health for Women's contact route on record: public web form.

Who should pitch Intentional Health for Women?

The strongest fits for Intentional Health for Women are Health & Wellness Services and Therapists & Other Health Practitioners. Intentional Health for Women has a health audience.

About the host

Garrett Query hosts Intentional Health for Women, a health show with 48 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Intentional Health for Women

    Bloated, Tired, and Out of Answers? Your Gut Might Be Calling the Shots

    Jul 1, 202521 minS0

    <p>Send us a text</p><p>Is your gut secretly sabotaging your hormones, energy, and weight—no matter how “healthy” you try to eat? In this episode of the Intentional Health for Women podcast, host Garrett GQ Query takes...

  • Intentional Health for Women

    Thriving, Not Surviving: Finally Understanding Your Female Physiology

    Jun 24, 202526 minS0

    <p>Send us a text</p><p><b>If Your Period Feels Like a Punishment, This One's For You</b></p><p>Rolling into Zoom meetings at 9 AM feeling like you've been hit by a truck? Counting down the days until your next cycle...

  • Intentional Health for Women

    Why Your Labs Look 'Normal' But you feel Terrrible | The Thyroid Test Your Doctor Never Ran

    May 27, 202516 minS0

    <p>Send us a text</p><p>In this powerful episode, Garrett "GQ" Query reveals why thousands of women are being told their thyroid is "normal" while they suffer from crushing fatigue, unexplained weight gain, hair loss...

  • Intentional Health for Women

    Insulin Resistance | Why Women Struggle to Lose Weight Despite Doing Everything Right

    May 20, 202519 minS0

    <p>Send us a text</p><p> In this episode, Garrett "GQ" Query exposes the truth about why so many women struggle with weight loss despite "doing everything right." If you're a busy mom experiencing afternoon energy...

  • Intentional Health for Women

    I Defied Lockdowns, Lost Everything, and Still Chose Faith | Lindsey Graham

    Apr 15, 202556 minS0

    <p>Send us a text</p><p>This episode shook me to my core, and I know it’s going to stir something in you too. I sat down with Lindsey Graham, also known as The Patriot Barbie, for one of the most candid and courageous...

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  • Intentional Health for Women

    How Sobriety Saved Laura’s Life After She Nearly Lost Everything

    Apr 8, 20251h 5mS0

    <p>Send us a text</p><p>This one hit deep. I sat down with my friend Laura, a former D1 athlete, sobriety warrior, and absolute powerhouse of resilience, to unpack the kind of life-altering moments that shake you to...

  • Intentional Health for Women

    “Faith Saved Me From Rock Bottom!” How Justin King Rebuilt His Life & Career Through God!

    Apr 1, 20251h 9mS0

    <p>Send us a text</p><p>In this episode, I sit down with my good friend and powerhouse coach, Justin King, a man whose story is a masterclass in resilience, faith, and unwavering purpose. Justin has worked with elite...

  • Intentional Health for Women

    Women Are Getting Sicker, Sooner! Christina Blames This Silent Epidemic & It’s NOT Your Hormones!

    Mar 25, 20251h 8mS0

    <p>Send us a text</p><p>In this episode of the Intentional Health for Women podcast, I sit down with Christina Hathaway, a former therapist turned food and body obsession specialist, and one of the most influential...

  • Intentional Health for Women

    The Everyday Habits That Are Destroying Your Health, Hormones & Energy | Dr. Olivia Pompa

    Mar 18, 202555 minS0

    <p>Send us a text</p><p>If you’ve ever felt like traditional medicine is only treating your symptoms not healing the root cause, this episode is for you. I sat down with Dr. Olivia Pompa, a functional medicine expert...

  • Episode #38

    If You Think You’re Broken, You’re Wrong! This 1 Mindset Shift Will Change Your Life | Whitney Jones

    Mar 11, 20251h 11mS0

    <p>Send us a text</p><p>Life has a way of breaking us down but what if those broken moments are actually the foundation for something greater? In this episode, I sit down with three-time Miss Olympia, business owner...

  • Episode #37

    Rachel Williams: I Lost My Brother to Addiction! Here's How You Can Transform Pain Into Purpose

    Mar 4, 202547 minS0

    <p>Send us a text</p><p>Grief, resilience, and the pursuit of something greater; this episode is deeply personal. I sit down with IFBB Pro Rachel Williams, a powerhouse in the fitness world with a story that will move...

  • Episode #37

    I Was Diagnosed With Cancer at 29 & I Didn’t See It Coming! A Message for ALL Women!

    Feb 25, 202556 minS0

    <p>Send us a text</p><p>What happens when life forces you to slow down? When the warning signs pile up, but you keep pushing forward until suddenly, you can’t anymore?<br/><br/>In this deeply personal episode, I sit...

  • Episode #36

    Courtney Lombardo | Losing Weight Won’t Fix Your Insecurities But Here's What Will!

    Feb 18, 202559 minS0

    <p>Send us a text</p><p>I’ve always believed that confidence isn’t found on a scale, in a dress size, or in the mirror, it’s something you build from within. And today’s guest, Courtney Lombardo, embodies that truth in...

  • Episode #35

    Feeling Off? Your Hormones Might Be to Blame! Here’s What You Can Do Today with Chris Shade

    Feb 11, 202549 minS0

    <p>Send us a text</p><p>Sometimes, life strips everything away; our possessions, our comfort, our identity, only to leave us with something more powerful: clarity.<br/><br/>In this episode, I sit down with Dr. Chris...

  • Intentional Health for Women

    From Starving to Bingeing: The Cycle That Almost Destroyed Me | Paige Simmons

    Feb 4, 202557 minS0

    <p>Send us a text</p><p>There was a time when I believed my worth was measured by the number on the scale, the size of my jeans, and the discipline I could impose on my body. But as I sat down with today’s guest, Paige...

  • Intentional Health for Women

    Sara Michelle | Faith & Fitness Saved Me When I Couldn’t Keep Going

    Jan 28, 202558 minS0

    <p>Send us a text</p><p>In this episode of the Intentional Health for Women Podcast, I sit down with the incredible Sara Michelle to explore the profound power of healing, growth, and finding strength through life’s...

  • Intentional Health for Women

    Emma Duncan | How Strength Training Helped Me Heal From Anxiety and an Eating Disorder

    Jan 21, 20251h 5mS0

    <p>Send us a text</p><p>This week on the Intentional Health for Women Podcast, I had the honor of sitting down with Emma Duncan, a powerhouse in health and fitness, whose journey is as inspiring as it is raw. Emma’s...

  • Intentional Health for Women

    Katie Chiara: I Lost My Health, My Cycle, and My Identity! Here’s How I Got It Back!

    Jan 14, 202554 minS0

    <p>Send us a text</p><p>In this deeply personal episode of The Intentional Health for Women Podcast, I sit down with Katie Chiara, a fitness coach and faith-driven powerhouse who’s redefining what it means to find...

  • Intentional Health for Women

    Stronger Than Hashimoto’s: How Carly Wilsey Found Health Through Faith and Fitness

    Jan 7, 202557 minS0

    <p>Send us a text</p><p>On this episode of the Intentional Health for Women Podcast, I sit down with the inspiring Carly Wilsey, a woman whose journey through faith, family, and fitness is nothing short of remarkable...

  • Intentional Health for Women

    Navigating the Darkness of Endometriosis: Sam Wallace's Eye-Opening Story

    Dec 31, 20241h 4mS0

    <p>Send us a text</p><p>This week on The Intentional Health for Women Podcast, I had the privilege of sitting down with Sam Wallace, a fitness coach with a story that’s nothing short of extraordinary. Sam’s journey...

Guest Appearances

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