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Hosted by twotherapistswalkintoapodcast · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Two Therapists Walk Into a Podcast is where trauma-informed science meets real-life healing. Hosted by Robin and Stephanie—two trauma therapists and longtime friends—this podcast explores how the nervous system, trauma, and connection shape the way we live, relate, and heal.Each episode blends clinical knowledge, lived experience, and deep compassion to help make the complex parts of healing easier to understand. Expect grounded conversations, science-backed insights, and practical tools for navigating trauma responses, nervous system regulation, attachment, boundaries, and more.Whether you’re in therapy, supporting someone you love, or trying to understand your own patterns, you’re invited into a space that’s honest, kind, and deeply human.This isn’t therapy. But it is a space where healing makes sense.And remember… healing isn’t linear—and we’re here for the ride.
twotherapistswalkintoapodcast hosts Two Therapists Walk Into A Podcast, a health show with 73 episodes published.
In this episode, we explore the complex inner parts that we often hate, understanding their protective roles and how to approach them with compassion. Robin and Stephanie discuss mental models, shame, self-hatred, and pr
In this episode, Robin and Stephanie explore the five core parts of ourselves—fight, flight, freeze, fawn, flock, and, how understanding these can help us navigate our emotional responses more effectively. They share pra
Robin and Stephanie explore the five primary defense mechanisms—fight, flight, freeze, fawn, and flock; and how understanding these can help us better manage our internal responses and improve mental health.
In this episode, Robin and Stephanie explore the inner workings of the nervous system, trauma, and the concept of parts within us. They discuss how our brain organizes around threats, the role of different defense mechan
Some of the deepest wounds come from what never occurred. This week, Robin and Stephanie sit with emotional neglect — the trauma with no scene to point to, just an empty room where someone should have come. Why the peopl
New series. After a season spent in relationships, we're going inside — to the parts of us that fragment, protect, and hold on long after we think we've moved on. We open with the question that unlocks everything: what i
In the series finale, Robin and Stephanie arrive at what All the Pendencies has been orbiting the whole time — the self that got left behind. Through a structural dissociation and parts lens, they explore the part that l
In this episode we zoom out...way out. Codependency didn't arrive in a vacuum. It was born inside a very specific cultural moment, and the water we've all been swimming in has shaped what we call healthy, what we call di
In this episode, we explore the concept of prodependence as an alternative to the traditional codependency model, emphasizing love, compassion, and understanding in relationships. Robin and Stephanie discuss how love is
In this episode, Robin Green and Stephanie Edsall explore the profound impact of family systems on our nervous system, focusing on enmeshment, parentification, and emotional incest. They discuss how these patterns shape
This episode explores the concept of fawning, a relational response often misunderstood as a flaw. Hosts Robin and Stephanie discuss its origins, neurological basis, costs, and practical ways to notice and shift this pat
This episode explores the history and evolving understanding of the concept of codependency, emphasizing compassion, curiosity, and trauma-informed approaches in therapy and relationships.
This episode explores the concept of codependency and fawning in relationships, focusing on how early learned behaviors shape our responses and how understanding the nervous system can aid in healing. Hosted by Robin Gre
This episode explores the nuances of nervous system regulation, focusing on the states of calm, shutdown, and the importance of bottom-up regulation techniques. It emphasizes understanding your body's signals and offers
This episode explores the complex relationship between self-trust, nervous system regulation, and the impact of early experiences. Robin and Stephanie discuss how safe relationships and repeated evidence can rebuild trus
Exploring neurodivergence, emotional needs, and the importance of understanding your own wiring for healing and self-acceptance.
This episode explores Accelerated Resolution Therapy (ART), a fast-acting trauma treatment that combines elements of EMDR and solution-focused therapy. Hosts Robin and Steph discuss how ART works, its neurological basis,
This episode explores the nonlinear nature of healing, emphasizing that progress often involves revisiting past layers with more resources. It offers insights into nervous system processing, the importance of rest, and p
This episode revisits the foundational concepts of trauma and nervous system regulation, emphasizing the importance of understanding individual responses and the process of healing. It explores the science behind trauma,
Celebrating one year of the podcast 'Two Therapists Walk Into a Podcast,' Robin and Stephanie reflect on their journey, the importance of integration, and how their work has evolved. They share insights on self-reflectio
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Two Therapists Walk Into A Podcast is hosted by twotherapistswalkintoapodcast. The show is categorised under health (fitness) and has published 73 episodes.
Two Therapists Walk Into A Podcast has published 73 episodes.
Two Therapists Walk Into A Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Two Therapists Walk Into A Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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