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health

The Physique Forum

health · EN

141 episodesAudience: 13
Apple PodcastsWebsite

About this Podcast:

Ashley Marcum and Laura Goldstein give their take on health, fitness, bodybuilding, and life in general.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

49%

Guest openness

Selective

80/100
Required Score

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Questions about The Physique Forum

What has The Physique Forum covered recently?

Recent episodes include "Episode 142: You're Still Here" (27 October 2026, 61 minutes), "Episode 141: HobbyBuilding vs BodyBuilding" (20 October 2026, 71 minutes), and "Episode 140: Barrier to Entry" (13 October 2026, 44 minutes).

How often does The Physique Forum publish?

The Physique Forum publishes roughly weekly, with episodes averaging 61 minutes across 141 episodes.

How hard is it to get booked on The Physique Forum?

Booking probability for The Physique Forum is 49%, and the host is rated Selective on guests. The Physique Forum requires a Pod Score of 80 or higher. The Physique Forum's contact route on record: public web form.

Who should pitch The Physique Forum?

The strongest fits for The Physique Forum are Fitness, Golf & Recreation. The Physique Forum has a health audience.

About the host

The Physique Forum is a health podcast with 141 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 27, 20261h 1mS1

    The Gals discuss the gender gap in bodybuilding coaching, the challenges female coaches face earning trust and coaching high-level athletes, and how to balance direct feedback with empathy. They also debate responsible...

  • Oct 20, 20261h 11mS1

    The week the Gals explore the realities of bodybuilding, hormone management, and the importance of commitment and discomfort in achieving athletic goals. They share insights on hormone protocols, training strategies...

  • Oct 13, 202644 minS1

    This week, the Gals explore the complexities of coaching, the importance of self-education, and how to choose the right coach. We also discuss common pitfalls in coaching practices and how athletes can advocate for...

  • Oct 6, 20261h 4mS1

    In this episode, the Gals discuss their recent experiences with bodybuilding competitions, travel, and lifestyle choices, sharing insights on judging, division standards, and personal routines.

  • Sep 29, 20261h 2mS1

    In this episode, the Gals discuss the realities of bodybuilding, the importance of consistent work, and managing expectations in the sport. They share personal insights, address common misconceptions, and emphasize the...

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  • Sep 22, 202652 minS1

    This week, the Gals delve into the complexities of reverse dieting after a bodybuilding competition, addressing mental, physical, and emotional challenges. They share personal experiences, practical advice, and...

  • Sep 15, 202658 minS1

    The Gals are back, and this week they share insights on competition prep, reverse dieting, travel tips, and wedding planning, offering practical advice for athletes and enthusiasts alike.

  • Aug 25, 202651 minS1

    This week, Laura and Ash discuss a wide range of topics including their personal routines, upcoming business ventures, peptide use, and the importance of habits for health and fitness. They share insights on managing...

  • Jul 28, 20261h 2mS1

    This week, The Gals explore the complex relationship between bodybuilding, disordered eating, and mental health. They share personal stories, practical advice, and insights on navigating the sport healthily and...

  • Jul 14, 202656 minS1

    This week, the Gals share insights from their recent bodybuilding competitions, peak week strategies, and travel plans. They discuss the realities of show day, preparation tips, and personal experiences to help aspiring...

  • Jun 30, 20261h 8mS1

    In this episode, the Gals explore the realities of bodybuilding, including the unpredictability of competition outcomes, the importance of enjoying the process, and the impact of social media on the sport.

  • Jun 23, 202653 minS1

    In this episode, The Gals explore the nuances of bodybuilding competition, including judging criteria, feedback deciphering, and the mental aspects of prep and performance. They share personal experiences, insights on...

  • May 26, 20261h 14mS1

    <p>Peptides, Body Image, and Lifestyle - This week, the Gals share their candid thoughts on peptides, body image, and lifestyle habits from a lively fitness chat. This episode offers a deep dive into the realities of...

  • May 19, 20261h 11mS1

    <p>In this episode, the Gals dive into the nitty-gritty of bodybuilding competition prep, covering everything from stage hair and makeup, tanning strategies, to managing cold weather and budget-friendly tips. Whether...

  • May 12, 202653 minS1

    <p>Join the Gals as they delve into how genetics shape bodybuilding potential, the importance of mental toughness, and the humorous realities of daily life and training. It’s a candid conversation about ambition...

  • May 5, 20261h 4mS1

    <p>Join Mina and Ash as they explore topics ranging from bodybuilding prep, hormone side effects, hair care, to favorite summer snacks, sharing practical tips, personal stories, and industry insights.</p>

  • Apr 28, 20261h 12mS1

    <p>In this episode, The Gals share candid insights about fitness journeys, the realities of competing, and how to push through barriers both physically and psychologically. Whether you're a seasoned athlete or a newbie...

  • Apr 21, 20261 hourS1

    <p>This week the Gals cover topics from bodybuilding prep, realistic expectations, mental health, to personal life updates. They share their experiences, challenges, and advice for both beginners and seasoned athletes...

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