Break the patterns you can’t see -by understanding the energy beneath them.The Pattern Breaker Podcast explores the energetic patterns, subconscious loops, and emotional imprints shaping our lives. Blending psychology, intuition, and energetic awareness, each episode helps you recognize the deeper dynamics behind repeating situations, reactions, and relationships. When you begin to see the energetic architecture beneath your life, patterns lose their grip and real change becomes possible.
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchBreak the patterns you can’t see -by understanding the energy beneath them. The Pattern Breaker Podcast explores the energetic patterns, subconscious loops, and emotional imprints shaping our lives. Blending psychology, intuition, and energetic awareness, each episode helps you recognize the deeper dynamics behind repeating situations, reactions, and relationships.
The Pattern Breaker Podcast is hosted by Lish Hummel. The show has published 13 episodes to date.
Recent episodes include "The Spells You’re Still Living By" (23 September 2026, 21 minutes), "Why You Still Feel Triggered by Your Ex (Even After the Relationship Ends)" (4 August 2026, 11 minutes), and "The Room You’ve Been Living In | A Full Moon Release & Receive Meditation" (23 July 2026, 16 minutes).
The Pattern Breaker Podcast publishes roughly weekly, with episodes averaging 14 minutes across 13 episodes.
Booking probability for The Pattern Breaker Podcast is 28%, and the host is rated Selective on guests. The Pattern Breaker Podcast requires a Pod Score of 80 or higher. The Pattern Breaker Podcast's contact route on record: public web form.
Lish Hummel hosts The Pattern Breaker Podcast, an education podcast with 13 episodes published.
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The Pattern Breaker Podcast
What if beliefs are spells? A belief can become so deeply ingrained that we stop questioning it and start living by it. Some of these beliefs are obvious. Others sound completely reasonable. Even positive beliefs like...
Why do some conversations stay with us for days... while others we forget within minutes? If you've ever replayed an argument with an ex, friend or family member, wishing they would finally understand you, or found...
Have you ever been told to “just go for it,” “be brave,” or “have the audacity”...yet something inside you still couldn’t move? What if the problem isn’t a lack of confidence or courage? What if you’re still living...
This week I barely showed up on social media. I didn’t post much. I wasn’t forcing productivity. And my business didn’t fall apart. That realization led me into a deeper conversation about something I call the...
Many women don’t lack intuition. They lack permission to trust it. In this episode, we explore the structure women build when trusting themselves stops feeling safe. The part of them that: knows something is off… but...
There’s a structure I see in a lot of high-functioning, highly capable women. Externally, they look composed and they are certainly emotionally intelligent. But internally? Being fully seen doesn’t feel safe. So they...
There comes a point where being the strong one stops feeling empowering…and starts feeling heavy. In this episode, I’m introducing the 6 core emotional structures many women have been unconsciously holding for years...
In this episode, I’m opening up about the emotional structures many women unconsciously build themselves around in order to feel safe, loved, needed, and emotionally secure. I was so excited to share this with you I...
So you’ve done the work. You’ve started to see your patterns. You recognize your triggers. You can even name the parts of yourself that show up. But now you’re sitting there wondering… “Okay… but how do I actually...
What if the parts of you that you’ve been trying to fix… are actually where your power is? In this episode, we’re shifting how you see your shadow. Because your shadow doesn’t just hold what you’ve suppressed... it...
If you keep getting triggered by the same types of people… this isn’t random. In this episode of The Pattern Breaker Podcast , we’re breaking down shadow work in a way that actually makes sense-without overcomplicating...
Why do the same relationship patterns, emotional reactions, and life situations keep repeating…no matter how much you try to change? In this episode, we explore the deeper psychological and energetic patterns shaping...
There’s a moment where nothing “big” has happened… but you feel heavy. ✨The moment you realized you were carrying too much. In this pilot episode, we explore the emotional and energetic patterns behind overwhelm…why you...
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