Apr 21, 202619 min
If you’ve ever told yourself: “I’ll start tomorrow.” “I need to do better.” “Why can’t I just get it together?” …and then immediately felt bad about yourself… This episode is going to shift how you see that completely...
About this Podcast:
Why Do I Keep Doing That? The podcast for people who are tired of repeating the same patterns — in relationships, work, money, and self-talk. Nothing is wrong with you. You’re running a subconscious pattern. Each episode breaks down one pattern at a time — why it exists, how it formed, and how to interrupt it in real life.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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What is Why Do I Keep Doing That? about?
Why Do I Keep Doing That? The podcast for people who are tired of repeating the same patterns, in relationships, work, money, and self-talk. Nothing is wrong with you. You’re running a subconscious pattern. Each episode breaks down one pattern at a time, why it exists, how it formed, and how to interrupt it in real life.
Who hosts Why Do I Keep Doing That??
Why Do I Keep Doing That? is hosted by Brenda Florida. The show has published 12 episodes to date.
What has Why Do I Keep Doing That? covered recently?
Recent episodes include "Why Shame About Your Body Is Keeping You Stuck" (21 April 2026, 19 minutes), "Guilt isn't the REAL problem... It's the pattern" (14 April 2026, 28 minutes), and "Why awareness isn't enough!" (6 April 2026, 17 minutes).
How often does Why Do I Keep Doing That? publish?
Why Do I Keep Doing That? publishes roughly weekly, with episodes averaging 20 minutes across 12 episodes.
How hard is it to get booked on Why Do I Keep Doing That??
Booking probability for Why Do I Keep Doing That? is 27%, and the host is rated Selective on guests. Why Do I Keep Doing That? requires a Pod Score of 80 or higher. Why Do I Keep Doing That?'s contact route on record: public web form.
About the host
Brenda Florida hosts Why Do I Keep Doing That?, an education podcast with 12 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 14, 202628 min
Most people think guilt means they’ve done something wrong. But what if guilt isn’t the problem… what if it’s the pattern that’s been running your life? In this episode, I break down how guilt quietly drives behaviors...
Episode #10
Why awareness isn't enough!
Apr 6, 202617 minYou already know what the problem is. You’ve thought about it. Talked about it. Maybe even worked on it. So why do you keep doing the same thing. Because it’s not the problem — it’s the pattern. In this episode, I break...
Episode #9
The Pressure Didn't Stay in California!
Mar 31, 202620 minYou’d think if you changed your environment, the pressure would go away. That if you slowed down, stepped back, or created more space in your life… you’d finally feel relief. But what if the pressure isn’t coming from...
- Mar 24, 202615 min
I didn’t move to Mexico for adventure. I moved because I was stuck—and nothing I was telling myself was working. At the time, I thought the problem was my business wasn’t growing the way I wanted it to… and I wasn’t...
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- Mar 17, 202625 min
If you constantly say yes when you want to say no… feel guilty when you put yourself first… or find yourself agreeing to things you resent later… You might think your problem is boundaries.But the real problem might be...
Episode #6
When Boundaries Get Weaponized
Mar 10, 202623 minWhen Boundaries Become Control Boundaries are one of the most talked-about topics in personal growth right now. And for good reason. Learning how to protect your time, energy, and emotional well-being is an important...
- Mar 3, 202628 min
Have you ever said no — and then immediately felt bad? Or prioritized yourself and felt like you did something wrong? That’s not healthy guilt. That’s a pattern. In this episode, I break down the difference between...
Episode #4
Why You Keep Choosing the Wrong Partner
Feb 23, 202624 minIf you keep ending up in the same kind of relationship — different face, same dynamic — this episode is for you. We’re talking about romantic patterns. But the subconscious rule that makes someone feel magnetic… even...
Episode #3
Why You Overthink and How To Stop
Feb 23, 202621 minDo you ever draft the email seven times, research for hours, ask four friends… and still not decide? That’s not thoroughness. It’s fear dressed up as responsibility. In this episode, we’re breaking down the pattern of...
- Feb 23, 202622 min
If you’ve ever caught yourself thinking, “Why do I keep doing this?” — this episode is for you. In this first episode of Why Do I Keep Doing That?, I break down what’s actually happening beneath people-pleasing...
Why Do I Keep Doing That?
Why Do I Keep Doing That? | Trailer
Feb 23, 20263 minIf you’ve ever caught yourself thinking, “Why do I keep doing that?” — this podcast is for you. Why do you keep choosing the same kind of partner? Why do you overwork yourself and end up resentful? Why do you say yes...
Best industries to pitch Why Do I Keep Doing That? for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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