Create New Patterns

<p>It's so easy to convince ourselves that external factors are keeping us from creating our dream life, but many times we are subconsciously doing things that hold us back. In this episode Aaron and Dalila talk about...

<p>Did you know that it takes 85% of our lives to reach traditional retirement, and that only 13% of the global workforce is satisfied with their jobs? It's time for us to forge a different path and rediscover the...

<p>Are your actions, thoughts, and environment ready for the life you are trying to manifest? While it's essential to be visualizing and affirming your dreams, did you know there's something else you can do to give your...

<p>Are you truly open to creating new positive patterns in your life? And we don't just mean for your short New Year's resolution—we're talking serious life-long changes! In this episode, we talk about the importance of...

<p>What does it mean to live a balanced and healthy life? So many times we convince ourselves that we're stuck on the path we've chosen in life, but we can make decisions today to move us toward a balanced existence. In...

<p>Meditation... we've all heard about it, but most of us have not realized the benefits due to confusion around what it is—and how to do it—from a practical standpoint. Sneak peek, you don't need to hide away in a...

<p>Sometimes we forget the amazing power of practicing gratitude, and get caught up in a cycle of seeing the glass half empty. In this episode Aaron and Dalila talk about how easy it is to get caught in this cycle, and...

<p>Trying to find happiness is like trying to catch a butterfly—it's always just barely out of reach! In this episode Aaron and Dalila talk about why we are constantly searching for things to make us happy, and the...

<p>Sometimes it's so easy to hold on to things from the past that end up dragging you down and preventing you from realizing your best life. In this episode Aaron and Dalila talk about why it's so important to remove...

<p>Do you ever wonder why you don't achieve some of your goals, even though you really want them? Many times it's due to our everyday decisions not being in alignment with those goals. It is critical that we implement...

<p>It's easy to tell people to just be positive, but what are some things we can do to improve our self talk and actually overcome those not-so-positive thoughts? In this episode Aaron and Dalila talk about why it's...

<p>How many times in life do we limit ourselves because of the fear of being vulnerable? In this episode Aaron and Dalila talk about the importance of embracing vulnerability in order to move toward our passions and...

<p>In this episode Aaron and Dalila talk about the importance of manifestation, but with the understanding that you have to do the work! Wishful thinking won't get the job done, you have to put in the work so that when...

<p>In this episode Aaron and Dalila talk about why it's important to understand the effects of the people you surround yourself with, and they go through a quick exercise you can use to help you decide whether action...

<p>In this episode Aaron and Dalila talk about the importance of slowing down in our day-to-day lives and the dramatic positive impact this can have.</p>