education
Hosted by Raena Stibal · education · EN
You’re not stuck. You’re patterned.The Pattern Shift breaks down the hidden algorithms driving your emotions, behaviors, and relationships. Each episode helps you understand why you repeat the same cycles, from nervous system patterns to self-sabotage, and how to shift them.This isn’t surface-level advice. It’s a deeper look at how your system was programmed, and how to change it.If you’ve ever wondered why you do what you do, even when you know better, this is where it starts to make sense.Welcome to the pattern shift.Same pattern. New awareness. See you soon.
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Contact path
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Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchYou’re not stuck. You’re patterned. The Pattern Shift breaks down the hidden algorithms driving your emotions, behaviors, and relationships. Each episode helps you understand why you repeat the same cycles, from nervous system patterns to self-sabotage, and how to shift them. This isn’t surface-level advice. It’s a deeper look at how your system was programmed, and how to change it.
Algorithm of You® - The Pattern Shift is hosted by Raena Stibal. The show has published 13 episodes to date.
Recent episodes include "Why Over-Controllers Struggle to Rest" (16 October 2026, 59 minutes), "You Don't have a Motivation Problem, You have a Pattern" (26 September 2026, 41 minutes), and "What happens When You Stop Holding Yourself in Possibility" (2 September 2026, 23 minutes).
Algorithm of You® - The Pattern Shift publishes roughly every two weeks, with episodes averaging 17 minutes across 13 episodes.
Booking probability for Algorithm of You® - The Pattern Shift is 29%, and the host is rated Selective on guests. Algorithm of You® - The Pattern Shift requires a Pod Score of 80 or higher. Algorithm of You® - The Pattern Shift's contact route on record: verified email.
Raena Stibal hosts Algorithm of You® - The Pattern Shift, an education podcast with 13 episodes published.
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Algorithm of You® - The Pattern Shift
Why Overcontrollers Struggle to Relax: When Control Becomes Your Version of Safety What if the reason you struggle to relax isn’t because you have too much to do, but because you’ve learned to associate control...
Algorithm of You® - The Pattern Shift
You don’t need more motivation. You need to know what keeps taking over when motivation disappears. Because you do get motivated. You make the decision. You make the plan. You start. And then somehow… you end up...
Algorithm of You® - The Pattern Shift
Possibility is beautiful. It lets us see beyond what exists right now, to imagine more love, more abundance, more opportunity, more of ourselves. But sometimes, without realizing it, we stop using possibility to expand...
Algorithm of You® - The Pattern Shift
The Patterns That Block Money, Love, and Support What if the struggles you experience with money, love, and support aren’t separate problems at all? In this episode, we explore how one unconscious pattern can show up...
Algorithm of You® - The Pattern Shift
The Two Paradigms of Leadership: Are You Creating Followers or Future Leaders? What if the greatest measure of leadership isn’t how many people follow you—but how many people leave your presence trusting...
Algorithm of You® - The Pattern Shift
Why do we need to be heard? It’s easy to think we just want someone to listen. But often, the deeper need is to feel that our experience is real, our perspective matters, and we don’t have to fight to prove who we are...
Algorithm of You® - The Pattern Shift
What if your triggers aren’t problems to fix… What if they’re messages to understand? The moments that upset you, frustrate you, or leave you feeling unseen often reveal something much deeper than the situation itself...
Algorithm of You® - The Pattern Shift
Most people think they’re stuck because they lack motivation. But what if that’s not true? What if you’re not stuck because you’re lazy, unmotivated, or incapable… What if you’re stuck because an old pattern is still...
Algorithm of You® - The Pattern Shift
Why emotions are clues, not problems. Most people were never taught how to understand emotion.They were taught how to suppress it, avoid it, fix it, numb it, or judge it. But emotions are not random. They are signals...
Algorithm of You® - The Pattern Shift
Hidden Algorithms Running Your Life You’re not reacting to life in real time. You’re executing patterns that were written long before this moment. In this episode, we break down what’s actually running your decisions...
Algorithm of You® - The Pattern Shift
You’re not stuck because you’re not smart enough. You’re stuck because your intelligence is being used to protect a pattern. Smart people don’t usually self-sabotage in obvious ways. They do it in ways that look like: •...
Algorithm of You® - The Pattern Shift
Why the Nervous System Chooses Chaos You say you want peace. But your system keeps choosing chaos. Why? Because your nervous system isn’t wired for what’s good for you, it’s wired for what’s...
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