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Hosted by Unknown Host · 🇺🇸 US · EN · 70 episodes
Established thought leaders with verified media credentials.
The Pain Free Formula with Stacey Roberts -- Tired of chasing symptoms and temporary fixes? The Pain Free Formula is your go-to podcast for uncovering the real reasons behind pain—and finding lasting solutions. Hosted by bestselling author, practitioner, and educator Stacey Roberts, this show blends science-backed strategies, functional medicine insights, and real-life success stories to help you move better, feel better, and live pain-free. Whether you're dealing with chronic pain, joint issues, or unexplained aches, Stacey dives deep into the overlooked causes of pain, from gut health to hormones, inflammation, and biomechanics. Each episode equips you with practical, proven tools to take control of your health—without surgery, medications, or endless treatments. Discover what’s really causing your pain, learn holistic, science-based solutions and reclaim your energy, mobility, and vitality Your body is designed to heal—let’s unlock the formula to make it happen. Learn more: https://newyouhealthandwellness.com/
Unknown Host hosts The Pain Free Formula, a health show with 70 episodes published.
What if the cramps, poor sleep, and joint pain you have learned to live with come down to one overlooked mineral? A patient's stubborn hamstring cramps sent Stacey Roberts looking at magnesium, the quiet mineral behind s
What if the new pain that showed up out of nowhere actually started with an injury you had years ago? Stacey Roberts woke up one morning to searing heel pain with no injury to explain it. As a physical therapist of 30-pl
What if the very medication you take to stop your pain is quietly making it worse? We have all been told to reach for a pill at the first sign of pain. But what if that quick fix is quietly working against you? In this s
What if the treatment that finally ended your pain was the one you were most sure would fail? After more than 30 years in healthcare, Stacey Roberts had watched miracle machines come and go, so when a friend dragged her
What if the pain you have carried for a decade could start to lift in a single visit? Molly Fay has smiled into the camera every morning for nearly 18 years as co-host of Milwaukee's The Morning Blend. What her audience
What if the fastest way to calm your joint and muscle pain is not in your medicine cabinet, but in your kitchen? If you have ever wondered which foods actually fight inflammation and which ones quietly feed it, this epis
What if your body held its own secret pharmacy that could spark hope in the toughest moments of pain? In this transformative solo episode, Stacey Roberts dives deep into the little-known science behind so-called "hope mo
What if the biggest source of your pain and shame has a simple, science-backed fix? Join bestselling author and practitioner-educator Stacey Roberts as she sits down with Dr. Carmen Fong, a renowned colorectal surgeon, r
Are essential oils the pain solution your Instagram feed promises or just hype in a bottle? Stacey Roberts brings her no-nonsense expertise and decades of clinical experience to question what really works for pain relief
Ever wonder why period pain seems inevitable, yet so many women quietly suffer or get dismissed by the health system? In this refreshingly honest conversation, women's health coach Bria Gaad, also known as the Period Whi
Ever been told your pain is “all in your head”? This episode asks the gut-wrenching question: What if the truth is far more complex and actually treatable? Stacey Roberts sits down with Dr. Pamela Cipriano, a nationally
Is there a pain-fighting powerhouse hiding in your pantry, one that’s almost too simple to believe? Stacey Roberts unpacks the surprising science behind why some of the most common nuts could be your body’s best allies i
Are quick-fix cortisone shots really a lifeline for chronic joint pain, or a gamble with your long-term well-being? This gripping episode brings together Stacey Roberts and orthopedic expert Dr. Marc Pietropaoli for an h
Have you ever been told a cortisone shot is your only hope for joint pain without being warned about the fallout? In this revelatory episode, Stacey Roberts sits down with leading orthopedic surgeon Dr. Marc Pietropaoli,
What if the real reason behind your joint pain and muscle fatigue isn’t just age or wear and tear, but your cells running out of energy? In this compelling solo episode, Stacy Roberts dives deep into the groundbreaking s
Could the path to less pain and a healthier life start with how you connect to your food? In this episode, Stacey Roberts welcomes Sam Odin, co-founder of Village Farmstead, who traded philosophy classes for hands in the
What if your muscles, not medications, held the true key to lasting pain relief? In this empowering episode, Stacey Roberts shatters the myth that pain is just a part of aging and unveils the science behind strength trai
Most of us know what it's like to hurt — and to feel like nothing is working. In this episode, Stacey Roberts sits down with Karen Bigman, who spent years doing all the "right" things — physical therapy, injections, spec
Ever wondered why so many experts urge you to “lift heavy” even as you age? Are you secretly worried you’ll get injured, or that it’s too late to start? In this episode, host Stacey Roberts sits down with Wisconsin Sport
What if pain isn’t just a symptom, but a secret messenger from your body… one that you could finally decode? In this eye-opening episode, Stacey Roberts peels back the hype on spring greens, inflammation, and the little-
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The Pain Free Formula is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 70 episodes.
The Pain Free Formula has published 70 episodes.
The Pain Free Formula regularly covers Health, Fitness, Alternative, Medicine, Nutrition. It sits in the Health category, with a fitness focus.
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Episodes of The Pain Free Formula average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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