Hosted by Hosted by Dr. Liz Bazan · 🇺🇸 US · EN · 10 episodes
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Welcome to Stronger Than Pain the podcast for women who’ve tried it all: physical therapy, chiropractors, massages, medications… yet are still stuck in pain. If you’ve been let down by the healthcare system and just want to get back to the strong, active, confident version of yourself — the one who loved moving, exercising, and enjoying life — this show is for you. In this show you’ll learn the evidence-based approach to finally overcome pain, take back your life, and move freely again.
Hosted by Dr. Liz Bazan hosts Pain to Freedom Podcast, a health show with 10 episodes published.
In this episode, I break down why so many women stay stuck in the pain → relief → flare-up cycle, even after doing physical therapy, stretches, and exercises consistently. You’ll learn: → why treatments that give tempora
In this episode, I talk about why you might still be stuck in pain… even though you’ve been doing all the exercises your physical therapist gave you. You’ve been consistent. You’ve been doing them daily. But every time y
In this episode i talk about why pain keeps coming back even when you feel like you’ve tried everything.In this podcast episode, I talk about:→ why PT, adjustments, and “playing it safe” often aren’t enough→ how flare-up
Why do flare-ups keep happening even when you’re “doing everything right”? In this episode, I break down the real reasons pain keeps coming back — and why relief alone isn’t the goal. We talk about strength progression,
In this episode, I break down why most persistent back pain isn’t coming from your spine — it’s coming from an overprotective nervous system. You’ll learn how fear, stress, and misinformation keep pain alive, and why und
If massages, adjustments, and cupping were the real solution to pain… you wouldn't still be hurting. In this episode, I break down why these short-term fixes often keep people stuck in pain — and what actually helps your
In today’s episode, I’m breaking down one of the BIGGEST reasons women stay stuck in chronic pain… and why it has nothing to do with your back, your hips, or any joint in your body. If your pain has lasted longer than 3–
In this episode, Dr. Liz breaks down the real reason pain becomes chronic — fear — and how it rewires your nervous system to stay in protection mode long after the injury has healed. You’ll learn why two people with the
If you’ve tried traditional physical therapy and still find yourself in pain, this episode is for you.We’ll break down the main reasons traditional PT often fails — from symptom-based treatments and underdosed exercises
Have you tried everything — physical therapy, chiropractors, massages — yet still find yourself stuck in pain? You’re not alone… and it’s not your fault. In this first episode we break down why most traditional pain trea
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Pain to Freedom Podcast is hosted by Hosted by Dr. Liz Bazan. The show is categorised under health (fitness) and has published 10 episodes.
Pain to Freedom Podcast has published 10 episodes.
Pain to Freedom Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Pain to Freedom Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pain to Freedom Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pain to Freedom Podcast average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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