Hosted by Wendy Welpton · 🇺🇸 US · EN-GB · 83 episodes
Established thought leaders with verified media credentials.
Wendy chats to a variety of inspiring guests; those who've found new ways of moving to make change in their lives, like-minded movement geeks and to specialists talking about specific topics on the subject of…you’ve guessed it; movement! Learn about the importance and benefits of moving more (naturally) and practical ways to add more healthy movement into our lives at any stage. If you’ve started to realise you can’t take movement for granted anymore or that the comforts of modern living are taking their toll on your body as you age, this podcast is for you. Let's make movement matter!
Wendy Welpton hosts Make Movement Matter with Wendy Welpton, a health show with 83 episodes published.
You haven't decided to move less. But something is causing it, and it's closer than you think. What if the thing shrinking your movement range isn't time or age, but your kitchen worktop, your car and your sofa? This is
Your body has been tracking your stress levels for years. The question is whether you've been listening. Because maybe your body has been signalling something for months, and just by adding data you can take a closer loo
You’re not lazy. Your body is just very, very good at finding the easy route. There are micro movements your body has been doing for you without asking permission, and it’s steadily costing you more than you realise. In
What if the diagnosis you were most afraid of turned out to be the thing that changed how you move, for the better? Osteoporosis is often presented as a reason to slow down, to be careful, to wrap yourself in cotton wool
There’s a longevity test that scores how you get up from the floor, and it’s putting people off the very movement that could change their lives. But what if the score isn’t the point? What if the variety of how you get u
At 65, she paddled into the Canadian wilderness alone.There was no phone signal, no quick way out.Just a canoe, a tent, and everything she needed on her back. But this episode isn’t only about an adventure in the wildern
We talk about future adventures as if they’re guaranteed. But if our capability isn’t, we need to start thinking about that today. In this mini episode, I unpack some everyday movements that can determine whether we stay
What if your pain isn’t just physical? In this week’s episode, fascia specialist and somatic coach Amanda Ashy explains why our bodies often tell the truth long before our minds catch up. We talk about: how fascia works
What if being active isn’t the whole story? When I first started explaining natural movement, the same questions kept coming up — and they were exactly what I would have asked too. “I’m active - surely I’m fine?” “Isn’t
For this first conversation episode of 2026 on Make Movement Matter, I handed my host seat to my friend and fellow author Hilary Salzman, and let her ask the questions this time. What followed was an honest, wide-ranging
Make Movement Matter is back for 2026, and with it, a slightly new rhythm. In this short solo episode, I share how and why the podcast is evolving, what consistency really looks like behind the scenes, and how this new f
As we come to the end of the year, this solo episode is a moment to both reflect and look forward. I’m sharing my perspective on why celebrating small wins matters just as much as big milestones, how our relationship wit
A very special re-release as we near the end of 2025. This conversation with Dr Gladys McGarey was one of the greatest privileges of my podcasting life. We recorded it in July 2024, just a couple of months before she pas
For years, Cara Cunniff ran ultra-marathons, Ironman races, and even six days across the Sahara desert, and still couldn't see herself as an athlete. In this honest conversation, we explore: • why so many of us feel “not
If you’ve ever wondered whether it’s too late to start looking after your bone health, this episode is the reminder you need. Angela White, better known as The Running Granny, didn’t begin running until she was 53. Since
Tight hips aren’t just about sitting too much. Most of us spend our days moving our hips in only one or two ways, which limits how strong and mobile they can stay. In this short clip, I’m sharing the first two of my 5 da
Your feet are talking, but are you listening? You know that moment you kick off your shoes and feel instant relief? It’s your body’s way of saying, we didn’t like that. In this week’s episode, I’m joined by Brittany Bali
Have you ever noticed how your shoulders creep up when you’re stressed, or how you breathe faster when you’re anxious? That’s your body ‘talking’. In this week’s episode, I’m joined by Erica Hornthal, licensed clinical c
Angela Rippon’s message is simple but powerful: you don’t need to be a dancer to dance. You just need music, a moment, and the willingness to move. In this heart-warming conversation, I am honoured to be joined by the le
What if we stopped seeing age as a barrier to movement, and started seeing it as a reason to move more? In this powerful joint episode of Make Movement Matter and Agents of Movement, I’m joined by it’s host, Erin Eleutar
Wendy Welpton
5 appearances on this show
Gladys McGarey
pioneer of holistic medicine · none
1 appearance on this show
Angela White
The Running Granny · Holmberg Mechanical
1 appearance on this show
Erica Hornthal
licensed clinical professional counselor, board-certified dance/movement therapist · The Therapist who Moves You
1 appearance on this show
Holly Budge
founder · How Many Elephants
1 appearance on this show
Kerry
manager · Grit Basketball
1 appearance on this show
Fiona
physiotherapist · Little Beaks Sanctuary
1 appearance on this show
Julie Macken
natural skincare founder and chemist · Neve's Bees
1 appearance on this show
Dr. Tawny Kross
Doctor of Physical Therapy and Pain Specialist
1 appearance on this show
Caroline Williams
award-winning science journalist, bestselling author, lifelong learner, explorer of cutting-edge brain science · WE Make Trouble
1 appearance on this show
Leslie Kenny
co-founder of the Oxford Longevity Project and founder of Oxford Healthspan · Oxford Longevity Project
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Make Movement Matter with Wendy Welpton has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Make Movement Matter with Wendy Welpton is hosted by Wendy Welpton. The show is categorised under health (fitness) and has published 83 episodes.
Make Movement Matter with Wendy Welpton has published 83 episodes.
Make Movement Matter with Wendy Welpton regularly covers health, fitness. It sits in the health category, with a fitness focus.
Make Movement Matter with Wendy Welpton is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Make Movement Matter with Wendy Welpton hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Make Movement Matter with Wendy Welpton average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Make Movement Matter with Wendy Welpton's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
