Oct 20, 202627 min
A patient with fractures across his pelvis was writhing in pain—then breathing exercises helped him stand and lift his feet, pain-free in the moment. On this episode of The Optimal Body, Doc Jen and Dr Dom, both doctors...
About this Podcast:
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Pitch Analysis
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
80/100
Required Score
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What is The Optimal Body about?
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions.
What has The Optimal Body covered recently?
Recent episodes include "477 | Adjustments, Ultrasound, Dry Needling, Breathwork: Addressing Overblown Medical Claims About Pain Treatments" (20 October 2026, 27 minutes), "476 | Pelvic Floor Health in Exercise and Performance: Going Beyond Pregnancy and Postpartum with Dr Rachel Selman" (5 October 2026, 51 minutes), and "475 | Controversy! Do Chiropractic Adjustments Really Realign the Spine?" (21 September 2026, 34 minutes).
How often does The Optimal Body publish?
The Optimal Body publishes roughly every two weeks, with episodes averaging 38 minutes across 476 episodes.
How hard is it to get booked on The Optimal Body?
Booking probability for The Optimal Body is 38%, and the host is rated Selective on guests. The Optimal Body requires a Pod Score of 80 or higher. The Optimal Body's contact route on record: verified email.
Who should pitch The Optimal Body?
The strongest fits for The Optimal Body are Therapists & Other Health Practitioners. The Optimal Body has a health audience.
About the host
The Optimal Body is a health podcast with 476 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 5, 202651 minIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Dr. Rachel Selman, a physical therapist specializing in orthopedic sports medicine and pelvic health. Dr. Selman discusses her new book Floor...
Sep 21, 202634 minIn this episode of the Optimal Body Podcast, doctors of physical therapy, Doc Jen and Doctor Dom address controversy sparked by a social media post where Doc Jen stated she doesn't seek chiropractic adjustments. They...
Sep 7, 202624 minIn this episode of the Optimal Body Podcast, doctors of physical therapy Doc Jen and Doctor Dom explore evidence-based strategies to reduce chronic pain sensitivity. They describe chronic pain sensitivity as a "volume...
Aug 10, 202623 minIn this episode of the Optimal Body podcast, doctors of physical therapy, Doc Jen and Doctor Dom explore sarcopenia, the age-related loss of muscle mass and strength. They explain that while muscle mass peaks around age...
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Episode #471
471 | Understanding Breast Implants Illness and Explant Considerations with Dr Robert Whitfield
Jul 27, 202650 minIn this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom sit down with board-certified plastic surgeon Dr. Robert Whitfield, founder of the Sharpe Method. Dr. Whitfield shares his...
Jul 20, 202634 minIn this empowering episode of the Optimal Body Podcast, Doc Jen and Doctor Dom tackle the realities of aging head-on with research-backed insights. They debunk common fears around MRI findings like disc bulges and...
Jul 13, 202649 minIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Doctor Courtney Conley to discuss her new book, Walk. Together, they explore why walking is considered...
Episode #468
468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review
Jul 6, 202628 minIn this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and overall health in older adults. They discuss research showing that...
Episode #467
467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo
Jun 29, 20261h 4mIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist and author of The Power in Your Hands. Shannon explores how smartphone...
Jun 22, 202630 minIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot pain and injury through Dom's personal experience with a Lisfranc ligament tear and two surgeries. Dom shares how a recent pickleball...
Episode #465
465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma
Jun 15, 202645 minIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome running expert Doctor of physical therapy Vikash Sharma to discuss how to run safely and effectively. They cover key topics like avoiding the...
Episode #464
464 | Doc Jen Hurt Her Back Deadlifting! What She Did for Her Back Pain and Sciatic Pain
Jun 8, 202627 minS0<p>In this episode of the Optimal Body Podcast, Doctor Dom shares her personal experience of sustaining a minor back injury and developing sciatic pain while deadlifting. She and Doc Jen discuss how even fitness...
Jun 1, 202652 minS0<p>In this episode of the Optimal Body podcast, Doc Jen and Doctor Dom sit down with Doctor Aleksandra Gajer, an expert in sustainable weight loss, longevity, and women's midlife health. Doctor Gajer discusses her...
Episode #462
462 | Flat Feet: Do They Cause Pain or Really Need “Fixing”? What the Latest Research Actually Says
May 25, 202632 minS0<p>In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunions. They explain the three types of flat feet and emphasize treating...
Episode #461
461 | Real Talk about Balance Training and Fall Prevention with Physical Therapist Kelsey Bahr
May 18, 202640 minS0<p>In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Dr. Kelsey Barr, a physical therapist specializing in chronic pain and fall prevention. Kelsey shares her journey from fitness to PT...
May 11, 202637 minS0<p>In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the benefits of toe spacers for foot health. They discuss how these simple, affordable devices help counteract...
Episode #459
459 | Recipe to Movement Longevity | Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow
May 4, 202651 minS0<p>In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome physiotherapist Will Harlow, who specializes in helping people over 50 maintain independence and achieve...
Episode #458
458 | Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias
Apr 27, 202624 minS0<p>In this episode of the Optimal Body Podcast, doctors of physical therapy, Doc Jen and Doctor Dom, discuss hernias, explaining what they are, their types, causes, and treatment options. They differentiate hernias from...
Episode #457
457 | Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan
Apr 20, 202643 minS0<p>In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy welcome Doctor Nathan Bryan, an expert in nitric oxide biochemistry. Doctor Bryan explains how nitric oxide, a...
Recent guests
Recent guests on The Optimal Body. Study who booked and why before you pitch.
D
Dr. Rachel Selman
physical therapist
D
Dr. Robert Whitfield
world-renowned holistic plastic surgeon and leading expert in Breast Implant Illness, breast implant illness expert
W
Will Harlow
Over-Fifties specialist physiotherapist, HT Physio
D
Dr. Rachel Zoffness
pain expert, faculty at UCSF School of Medicine, UCSF School of Medicine
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