health
Hosted by Dixie Lee Huey · health · EN
We're on a metabolic mission to help you (re)discover your vitality through real whole foods, sassy straight talk and the pleasures of the table.There are a bajillion health podcasts out there, and a lot of 'em are as fun as a trip to the dentist. Here at The Nourishment Mindset we blend sassy straight talk with a holistic, real whole foods foundation. Our metabolic mission is helping you achieve vitality and reverse chronic, lifestyle conditions like type 2 diabetes, obesity and malaise through (re)discovering the pleasures of the table.You'll learn tips from host Dixie Huey, a wine industry veteran who spent 20 years dining with farmers, chefs and winemakers around the world before listening to her calling to become a health coach after healing from years of dieting in a calorie counting prison.Hers is a story of earned knowledge, personal failure, and paradox -- one she hopes will inspire others to appreciate the incredible nature of food as a source of nourishment, connection an
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchWe're on a metabolic mission to help you (re)discover your vitality through real whole foods, sassy straight talk and the pleasures of the table. There are a bajillion health podcasts out there, and a lot of 'em are as fun as a trip to the dentist.
The Nourishment Mindset is hosted by Dixie Lee Huey. The show has published 72 episodes to date.
Recent episodes include "Spiritual Fitness" (7 October 2025, 25 minutes), "Healer Extraordinaire" (2 September 2025, 50 minutes), and "My Take on the MAHA Report" (1 July 2025, 40 minutes).
The Nourishment Mindset publishes roughly monthly, with episodes averaging 49 minutes across 72 episodes.
Booking probability for The Nourishment Mindset is 23%, and the host is rated Selective on guests. The Nourishment Mindset requires a Pod Score of 80 or higher. The Nourishment Mindset's contact route on record: verified email.
The strongest fits for The Nourishment Mindset are Health & Wellness Services. The Nourishment Mindset has a health audience.
Dixie Lee Huey hosts The Nourishment Mindset, a health podcast with 72 episodes published.
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The Nourishment Mindset
<p>Today’s episode #70 is about a topic I’ve never before discussed on The Nourishment Mindset and it’s both personal and vulnerable. Although my parents both grew up in devout Christian homes, my brothers and I were...
The Nourishment Mindset
<p>My guest in today’s episode #69 of The Nourishment Mindset podcast is the wonderful Dr. Anthony Daffner-Milos, a wonderfully compassionate, fabulously educated, humble, gentle and talented Doctor of Physical Therapy...
The Nourishment Mindset
<p>Happy Transformation Tuesday, y’all! It’s admittedly been way too long. I took a summer pause to take my son to camp and decompress for awhile with the hopes that this time would inform future creativity. I have also...
The Nourishment Mindset
<p>In today’s solocast and episode #67 of The Nourishment Mindset, I touch on four topics that recently caught my attention. It’s admittedly a hodgepodge but there is one consistent thread and that’s the critical...
The Nourishment Mindset
<p>I met Cheesemonger Raymond Hook 20 years ago when we worked together to design a Port and cheese program for high end restaurants. We embarked on a cheese and Premium Port tasting journey that ultimately led to...
The Nourishment Mindset
<p>Filming this videocast was a true honor because I had the pleasure of interviewing someone I respected and admire. Her organization helped me improve my health and vitality after a traumatic birth experience AND...
The Nourishment Mindset
<p>EPISODE #64If you’re a Mom, you may be aware of the concept of “Mom fails,” which is just a part of the job. We learn from them and move on. In general, I believe that learning from “fails” is a super important part...
The Nourishment Mindset
<p>What percentage of Americans do you think lose sleep fretting about money matters in the middle of the night? (Hint, it’s well over the majority!) When I was livin’ it up in San Francisco working in the wine...
The Nourishment Mindset
<p>Am I 100% sugar-free? Heck no! But I’m 95+% sugar-free, and this is sayin’ a lot for someone who in her teen years used to compulsively binge on the stuff. (Turns out when you remove all dietary fat from your diet...
The Nourishment Mindset
<p>Before I dive into our main topic, I want to highlight something I find truly ridiculous: the “Beefless ground beef” I saw on a Trader Joe’s shelf. If someone wants to eat plants infused with toxic seed oils and...
The Nourishment Mindset
<p>Santé and happy transformation Tuesday, y’all! Today’s solocast is a topic I’m particularly passionate about and the root cause of all metabolic conditions including diabetes, obesity, and many cancers and serious...
The Nourishment Mindset
<p>One of my favorite quotes is from Jocko Willink, a retired Navy SEAL commander, podcaster, co-author of New York Times Best Seller Extreme Ownership: How U.S. Navy SEALs Lead and Win, and author of Discipline Equals...
The Nourishment Mindset
<p>Today’s episode #58 -- Awe Heals & You've Gotta be Weird to be Well, was inspired by a gentleman who asked me for some parting words of advice. It truly touched me — his vulnerability and desire to heal, and I wrote...
The Nourishment Mindset
<p>From picky eater to offal and parasympathetic pause champion! Today’s episode #57 features celebrity chef, author and entrepreneur James Barry. I "met" his culinary creation — Pluck, a grass-fed regenerative and...
The Nourishment Mindset
<p>It's ALL about the INGREDIENTS y'all!</p><p>We’ve all been taught to look at the calories and the now gi-hugic nutrition label, but the real nutrition story is told in the INGREDIENTS! Today’s episode is about...
The Nourishment Mindset
<p>This is our third show about nourishing kids inspired by an article in my French village’s newsletter featuring the three chefs of the elementary school who strive to serve balanced, locally sourced, organic lunches...
The Nourishment Mindset
<p>The first time I spoke with Michael, I felt like I was reconnecting with a friend. Like a mental health counselor should be, he is warm, genuine, content and a particularly good listener. Michael is also funny and...
The Nourishment Mindset
<p>Happy Transformation Tuesday y’all, and welcome to the final Nourishment Mindset episode of 2023! Today’s we’re talking about the ills of diet culture, which has a nasté grip on most of us and leads to a perpetual...
The Nourishment Mindset
<p>This episode #52 features Chelsie Ward, a holistic nurse, wellness guide and author who wants to help people become happy, healthy and whole. I particularly appreciate her transformation from traditional nursing to...
The Nourishment Mindset
<p>Today’s episode #51 features me on Craig Lane’s Health Alkemy channel. During our time together we chat about a range of subjects including how we as a culture define health (spoiler alert: it’s a low bar)...
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