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Hosted by Rachelle Bodle, LMFT · 🇺🇸 US · EN · 67 episodes
Established thought leaders with verified media credentials.
Elevate your content creation game with tips, strategies, and inspiration tailored for wellness professionals. Welcome to 'The Mindful Media Mastery Podcast' with a therapist turned coach, Rachelle Bodle. This podcast helps wellness professionals learn how to create amazing content online. Rachelle shares tips and stories to help you feel confident and authentic in your digital journey. Tune in to elevate your online presence and shine with confidence!
Rachelle Bodle, LMFT hosts The Mindful Media Mastery Podcast, a health show with 67 episodes published.
Comparison is the sneaky thief of confidence—especially for wellness pros trying to post content online. In this episode, I break down why comparing your beginning to someone else's middle is toxic, how perfectionism fee
Ever spend hours perfecting a post… and still don't hit publish? Yep, we've all been there. In this episode, we break down why messy content actually connects more than perfectly curated posts. You'll hear: Real-life exa
Are you stuck in the perfection trap when creating content? This episode is for you. I break down why perfectionism freezes your posting, how to tame your inner imposter monster, and simple strategies to show up messy, i
Feeling like a fraud in your own business? Imposter syndrome loves to sneak in and make you doubt everything you do—even when you're killing it. In this episode, I break down the sneaky ways imposter syndrome shows up, h
Entrepreneurship means putting yourself out there—and sometimes, that means receiving negative feedback. But here's the thing: negative feedback doesn't have to derail you. In this episode of The Mindful Media Mastery Po
In this episode of The Mindful Media Mastery Podcast, we're talking all about boundaries—how to set them, how to protect your peace, and why they're absolutely essential for both your business and personal well-being. Le
In this week's episode of The Mindful Media Mastery Podcast, we're talking about the chaos that comes with entrepreneurship—and how to find balance in the midst of it all. Whether you're juggling clients, content creatio
In today's episode, we're tackling the overwhelming world of decision-making. As entrepreneurs, we're constantly faced with a barrage of decisions, big and small. But how do we navigate it all without drowning in doubt?
In this episode of The Mindful Media Mastery Podcast, we're diving into a question that hits home for many entrepreneurs: "Am I just bad at life?" If you've ever felt overwhelmed by juggling your business and health stru
Ever stare at your screen like it's gonna write your post for you? Yeah, same. In this episode, Nothing in My Brain: My Creativity Is on Strike, we're talking about the content dry spells, the pressure to always be 'on,'
In this episode of The Mindful Media Mastery Podcast, we're diving into one of the most important topics for entrepreneurs and wellness professionals: building your brand without burning out. As business owners, it's eas
In this episode, Rachelle shows you how to treat social media as an extension of your awesome self—your business home base and confidence playground. You'll learn how to use manifesting, affirmations, and clear intention
Ready to show up online as your true self? We get into simple tips for sharing your unique voice with confidence and authenticity. Discover how to blend your unique personality with professional polish in your content. L
In this episode, we dive deep into the pressure of constant content creation and how mindfulness can help us show up authentically. Learn how setting intentions, taking breaks, and releasing perfectionism can transform t
In How to Stop Self-Doubt, Rachelle guides you through a mindful check-in, unpacks the three main roots of doubt, and leads you in practical exercises—from breathing techniques to micro-actions—to help you recognize, ref
In this episode, Rachelle shows you how to strike the perfect balance between professional polish and personal flair in your wellness content. You'll learn simple tips for clean design, clear structure, and sprinkling in
In this episode, Rachelle shares simple, real-life strategies to keep your smile (and your confidence) shining on social media. You'll learn how to: Practice quick mindfulness and set a powerful intention each day Spot a
Feeling stuck, awkward, or anxious about creating content? In this episode, I'm sharing powerful daily affirmations to help you build confidence, ease imposter syndrome, and show up online as your most authentic self. Wh
In this episode, we dive deep into overcoming the fear of being visible online. We explore why the fear of visibility holds us back, share personal stories of vulnerability, and reveal practical steps to embrace your tru
In this episode we get into practical, mindful strategies to help you manage online overwhelm. Discover clear intentions, actionable tips, and personal stories that show you how to create a balanced social media routine
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The Mindful Media Mastery Podcast is hosted by Rachelle Bodle, LMFT. The show is categorised under health (fitness) and has published 67 episodes.
The Mindful Media Mastery Podcast has published 67 episodes.
The Mindful Media Mastery Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Mindful Media Mastery Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindful Media Mastery Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindful Media Mastery Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mindful Media Mastery Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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