Finding the Right Therapist
Dec 9, 202516m0
Dr. Raquel Martin helps a listener navigate the search for a therapist, breaking down how to find a provider who understands your background, goals, and needs.
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Hosted by Dr. Raquel Martin · 🇺🇸 US · EN · 92 episodes
Established thought leaders with verified media credentials.
Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
Dr. Raquel Martin hosts Mind Ya Mental Podcast, a health show with 92 episodes published.
Dr. Raquel Martin helps a listener navigate the search for a therapist, breaking down how to find a provider who understands your background, goals, and needs.
An active-duty soldier opens up about balancing identity, service, and family. Dr. Raquel Martin unpacks what it means to be Black in the military while raising LGBTQ+ kids, and how self-awareness and purpose help mainta
Dr. Raquel Martin answers a listener's question on the psychology of white curiosity, unpacking how social privilege and racial dynamics shape boundaries and behavior.
In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after growing up unseen, unheard, or unloved, and why self-compassion is the first step.
Grief isn't linear, and it's not something you just "get over." Dr. Martin discusses the long arc of grief in Black communities, from personal loss to generational trauma, and how we can make space for its full expressio
When religious beliefs are used to silence pain, it's called spiritual bypassing. Dr. Martin discusses how Black faith spaces can hold both healing and harm, and why therapy and faith can coexist.
From schools to home life, Black children are often denied the innocence and support others receive. Dr. Martin explores how adultification harms mental health and how reparenting can start the healing process.
What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the mental health cost of masking, code-switching, and respectability politics, and why reclaiming your identity is an act of liberation.
Many Black families parent from a place of fear, shaped by generations of trauma. Dr. Martin explores how shifting from obedience to respect-based parenting can break harmful cycles and nurture emotional resilience in ki
Black youth suicide rates have surged over 50% in recent years. In this episode, Dr. Raquel Martin debunks the myth that Black people don't die by suicide and explores the impact of racial trauma, stigma, and silence in
From trauma healing to ADHD and hormonal changes, Dr. Raquel Martin breaks down listener questions and explains why strong boundaries protect your mental health.
In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries of therapists. They
In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. They delve into the sig
In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and professional contexts. They
In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ individuals and the menta
In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling,
In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious parenting focuses on
Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black com
Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and fi
Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level,
Dr. Raquel Martin
psychologist, educator, thought leader in Black mental health and liberation psychology
8 appearances on this show
Dr. David Johns
Indiana Conference Lay Leader · National Black Justice Coalition
1 appearance on this show
Fawn Weaver
Uncle Nearest
1 appearance on this show
Kizzle
Express Yourself Black Men
1 appearance on this show
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Mind Ya Mental Podcast is hosted by Dr. Raquel Martin. The show is categorised under health (fitness) and has published 92 episodes.
Mind Ya Mental Podcast has published 92 episodes.
Mind Ya Mental Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mind Ya Mental Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Ya Mental Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Ya Mental Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind Ya Mental Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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