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The Mile You're In

Hosted by Phil Patterson Jr · sports · EN

69 episodesAudience: 4
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About this Podcast:

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

Pitch Analysis

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Contact path

Verified email

Booking probability

23%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Mile You're In

What is The Mile You're In about?

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

Who hosts The Mile You're In?

The Mile You're In is hosted by Phil Patterson Jr. The show has published 69 episodes to date.

What has The Mile You're In covered recently?

Recent episodes include "#69 - Respect The Distance" (21 July 2025, 25 minutes), "#68 - Life Is Like An Oil Change" (28 April 2025, 15 minutes), and "#67 - 12 Hours On A Track" (7 December 2024, 32 minutes).

How often does The Mile You're In publish?

The Mile You're In publishes roughly every two weeks, with episodes averaging 34 minutes across 69 episodes.

How hard is it to get booked on The Mile You're In?

Booking probability for The Mile You're In is 23%, and the host is rated Selective on guests. The Mile You're In requires a Pod Score of 80 or higher. The Mile You're In's contact route on record: verified email.

Who should pitch The Mile You're In?

The strongest fits for The Mile You're In are Fitness, Golf & Recreation. The Mile You're In has a sports audience.

About the host

Phil Patterson Jr hosts The Mile You're In, a sports podcast with 69 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 21, 202525 minS0

    <p>In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder...

  • Apr 28, 202515 minS0

    <p>In life, whether in school, at work, during sports, or within a relationship, we need to treat things like our vehicles oil change. Things must be done regularly to maintain and ensure everything runs as smoothly as...

  • Dec 7, 202432 minS0

    <p>12 hours running around a track? In this episode I talk about my Bulldog Ultra 12 hour track race experience and the bible verse that I read just before the race that I kept in mind the whole time. </p> <p>Hire Me As...

  • Jul 9, 202412 minS0

    <p>In this episode I give ten examples of how a relationship between a coach and their athlete can be similar to a relationship with a romantic partner. </p> <p><br></p> <p>Hire Me As Your Run Coach...

  • Jun 22, 202420 minS0

    <p><br></p> <p>In this episode I share an encounter with a homeless woman and some verses from the bible that led me to expand a little more from the heart. </p> <p>Hire Me As Your Run Coach: ⁠www.TheMileYoureIn.com</p>...

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  • Jun 8, 202437 minS0

    <p>In this episode I talk about not letting your age discourage you from chasing your dreams and following your passions. I give a few examples and also share some interviews with athletes at the recent USATF Florida...

  • May 11, 202423 minS0

    <p>In this episode, I discuss living up to your own expectations and not other people's expectations. Your passions, goals, dreams, and desires, should be yours, not someone else's. </p> <p>Hire Me As Your Run Coach...

  • Apr 27, 202458 minS0

    <p>In this episode I'm joined by special guest Jennifer Ibeanusi. We discuss her journey as a Movement & Mindset coach, becoming a runner, dealing with alopecia, her faith in God, and more...</p> <p>Follower Jennifer...

  • Apr 14, 202448 minS0

    <p>In this episode, I share secrets that running store managers and owners don't want you to know. Things that you should be cautious about when shopping at a running store. You'd hope that they would sell with...

  • Mar 30, 202432 minS0

    <p>In this episode, I discuss the many types of addictions that we deal with. I share personal struggles and discuss how even "good addictions" can be harmful. </p> <p><br></p> <p>Hire Me As Your Run Coach...

  • Mar 16, 202426 minS0

    <p>In this episode I talk about how people will tell you that you can't or shouldn't do something, but a lot of times it's out of their own fear or lack of knowledge. I give examples of things people have done that...

  • Mar 2, 202449 minS0

    <p>In this episode, I bring back special guest and friend, Ashley Brasovan. She talks about her experience running through her entire pregnancy, including her impressive time running a mile at 9 months. Follow Ashley on...

  • Feb 17, 202443 minS0

    <p>What is your impact and how are you being used? How are you using your talents and gifts to make a difference in this world? From my past making music, currently through this podcast, and in the near future, coaching...

  • Feb 3, 20241h 4mS0

    In this episode, I interview Rachel Belmont who manages to work 12 hour shifts as a nurse followed by hours of training for ultra distance races like the Iditarod, Jungle Ultra in Peru, as well as some Fastest Known...

  • Jan 20, 202435 minS0

    <p>Some people are like batteries, giving energy and life. Others are just those that drain from the batteries. There are people that compliment and people that complain. This episode discusses examples of people on...

  • Jan 6, 202426 minS0

    <p>This is the time of year most make resolutions. Some start out promising and flop. Others start out tough but end successfully. Most go on a rollercoaster of highs and lows. In this episode I share some running and...

  • Dec 16, 202337 minS0

    <p>In this episode, I explain how although successful, we should remain humble, because it can easily and quickly be taken away. In our success, we can still lift up others and should be grateful, instead of cocky and...

  • Nov 29, 202336 minS0

    <p>Story time! In this episode, I share two stories of experiencing extreme dehydration during long runs, which sent me to the emergency room.</p> <p><br></p> <p>To Support The Show: ⁠⁠patreon.com/HeelStriker954⁠</p>...

  • Nov 22, 202345 minS0

    <p>A recent storm led to a discussion at work, which led to me sharing about my wild experience at the Skydive Ultra 100 miler. A story of literally weathering the storm to accomplish a goal. I share highlights from the...

  • Nov 1, 202324 minS0

    <p>In this episode, I talk about changing things up to make things happen. Too many times we do the same things over and over, yet expect different results. We must identify what to start doing or stop doing to produce...

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