Hosted by Bethany Lumborg · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Running Miles is a podcast about everyday runners and the stories behind their miles.As a runner myself, I sit down with runners of all levels to talk about what got them lacing up their trainers for the first time, the goals they have achieved, the challenges they’ve faced, and what comes next. We discuss the reality of balancing running with real life - early mornings, the small joys and the moments that make it all worth it.Whether you’re training for something big or just heading out the door, Running Miles is here to remind you that every mile counts.
Bethany Lumborg hosts Running Miles, a sports show with 10 episodes published.
This week I sit down with Emma Hunter, one of the original Runners and Stunners ambassadors, to talk about her journey from cross-country superstar to marathon runner. We dive into the highs and lows of Emma’s running jo
Show notesThis week I'm joined by Jess Brown, the founder of the 'We Get To' run club. We discuss Jess's journey into running, how she signed up for the Big Half after running her very first 5k and how she navigates races as a slo
Show notesSomething slightly different this week... On Sunday 26th April 2026, the 46th London Marathon is taking place. London Marathon is the biggest one day annual charity fundraising event in the world and I sat down with seve
Show notesThis episode is a little different...I’m on the other side of the mic! I invited Kathleen Meyer, a good friend of the pod, back to interview me in a special bonus episode ahead of London Marathon. We discuss my journey w
Show notesThis week I’m joined by Poppy May, a wheelchair athlete who shares her journey into running and finding confidence through sport. We discuss how her first 10K sparked a love for racing that’s led to so much more. From st
Show notesThis week I’m joined by Georgia Glassborow, who shares her journey from her very first 5K to getting a spot in the 2026 London Marathon. Georgia opens up about the realities of getting into running and the highs, lows, a
Show notesThis week I'm joined by Laura Bird who shares her powerful journey from one of the darkest moments of her life to taking on extraordinary endurance challenges. At 18, Laura attempted to take her own life, an experience t
Show notesThis week I'm joined by Georgie Miles-Hale, a fellow member of the Mind London Marathon 2026 team. She shares her powerful story of giving birth to her daughter in 2025 — a delivery that became traumatic when she experie
Show notesThis week, I’m joined by Kathleen Meyer, one of the most inspirational people I know, to talk about her running journey. Kathleen shares the challenges she’s faced, from starting at the back of the pack to discovering ho
Show notesEpisode 1 is finally here. I’m joined by Rhianna Turner, a well-known name in the London women’s run-club scene, to go right back to the very beginning of her running journey. From starting Couch to 5K, to running two fr
Show notesWelcome to Running Miles, a podcast about everyday runners and the stories behind their miles. As a runner myself, I sit down with runners of all levels to talk about what got them lacing up their trainers for the first
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To pitch Running Miles, visit https://podcasters.spotify.com/pod/show/bethany-lumborg for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent sports coverage.
Running Miles is hosted by Bethany Lumborg. The show is categorised under sports (running) and has published 10 episodes.
Running Miles has published 10 episodes.
Running Miles regularly covers sports, running. It sits in the sports category, with a running focus.
Running Miles is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Running Miles hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Running Miles average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Running Miles's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
