Who hosts Running Is Life Podcast?

Running Is Life Podcast is hosted by Coach Aaron Saft. They have published 307 episodes. The show covers health, with a fitness focus.

What has Running Is Life Podcast covered recently?

Recent episodes include "The Micro Cycle - Is 7 days the right cycle for your training? - Episode 307", "Enjoy Your Training - Episode 306", and "The Recovery Week - Episode 305". The latest went out on 25 Sep 2026 and ran about 33 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Running Is Life Podcast publish?

Running Is Life Podcast publishes weekly, a median of 7 days between episodes. Episodes average about 46 minutes. The back catalogue stands at 307 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Running Is Life Podcast?

For Running Is Life Podcast, Booking Probability sits at 36/100, Listen Score at 35/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Running Is Life Podcast?

Running Is Life Podcast covers running, training, mental health, ultra running, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

Running Is Life Podcast

Hosted by Coach Aaron Saft · health · EN · 307 episodes

Apple Podcasts Website

About this Podcast:

Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file

80/100

Required Score

Signup to Generate a Pitch

What is Running Is Life Podcast?

Running Is Life Podcast is a health podcast hosted by Coach Aaron Saft, with 307 episodes on record and a Required Pod Score of 80.

About the host

Coach Aaron Saft hosts Running Is Life Podcast, a health show with 307 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #308
The Micro Cycle - Is 7 days the right cycle for your training? - Episode 307
Sep 25, 202633 min
Let's talk about your weekly training. Is 7 days long enough to fit in all your training, give you enough recovery time, and give you the improvements from your training you're looking for? If not, how can you change it? Let's dive in to find out! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Show Notes
Episode #307
Enjoy Your Training - Episode 306
Sep 11, 202635 min
In this episode, I discuss the ways in which we can assure we're enjoying our training and racing. I hope it gives you some ideas to incorporate into your own training! Enjoy! Resources: Wahoo TRACKR Heart Rate Monitor - https://www.wahoofitness.com/devices/running/heart-rate-monitors/trackr-heart-rate-buy Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Show Notes
Episode #306
The Recovery Week - Episode 305
Sep 4, 202631 min
What should a recovery week look like? How often should you take one? What signs should you look for to know if you need a recovery week? I'll answer all these questions & more on this episode. Resources: Lululemon Fast & Free 1/2 Tight - https://shop.lululemon.com/p/fast-and-free-half-tight-8-upd-design/pepoz8b4lv?color=4780&locale=en_US&sl=US&sz=M&cid=Google_SHOP_US_NAT_EN_X_BRANDSHOP_CATCH-ALL_OMNI_ACQ_Y26_DM_ag-SHOP_G_US_EN_DM_M_ACQ_NO_BOTTOMS-PANTS&gclsrc=aw.ds&gad_source=1&gad_campaignid=23614399128&gbraid=0AAAAADL8Avkb7j1OwxzqxxveJPxraKP25&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3rSIUSyI4dyBhtLfF2D4kPCqgdCESpyK9fdaMTUY2CoOz0mcmla3KUaAgiKEALw_wcB Rabbit Go Time Singlet - https://www.runinrabbit.com/collections/pr-mens/products/go-time-mens Rabbit Speedsters-X 1/2 Tights - https://www.runinrabbit.com/collections/mens-shorts/products/speedsters-x CEP Core Run Mid Cut Compression Socks - https://ceprunning.com/collections/mens-mid-cut-compression-socks/products/core-run-mid-cut-compression-socks-5-0 Asics Metaspeed Sky Tokyo - https://www.asics.com/us/en-us/metaspeed-sky-tokyo/p/ANA_1013A162-101.html?size=10.5&width=Standard&gad_source=1&gad_campaignid=6478877663&gbraid=0AAAAADl69MhlhElVTQHp2aWLpOX28gHoH&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3qOSoXZGT651hm-j_A0WU_p2_qQP1EbVNsx_YsxKZD76npGgWddWFoaArZ2EALw_wcB Altra Vanish Carbon 3 - https://www.altrarunning.com/en-us/products/mens-vanish-carbon-3-al0a85sw?variant=51089485070503&utm_source=google&utm_medium=cpc&utm_campaign=&gad_source=1&gad_campaignid=24127087406&gbraid=0AAAAADm0sweuegfCegcMiHUGnrxKV35n0&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3pVvu1mL7Q4-eg3H9ONN-qvbkY9M14vb2FHT9bqwMxHgs8J1hzFvlkaAps5EALw_wcB Altra Specter Elite - https://www.topoathletic.com/mens-specter-elite?quantity=1&color=152&size=14 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Show Notes
Episode #305
Anaerobic Work - episode 304
Aug 28, 202643 min
Should everyone do anaerobic work in their training cycles? I'll answer this question and more in this episode. Please reach out with questions, comments, or concerns! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Show Notes
Episode #304
The Aerobic Zones & My Pivot to Marathon Training - Episode 303
Aug 14, 202639 min
We'll take a deep dive into the Aerobic Zones (0-87 ish % of maximum heart rate). What are the zones within this range, how should you use them, and other important information for your training. You'll also here about my pivot to marathon training, where I'm at, where I hope to be, and how! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Show Notes

Guest Appearances

Recent guests on Running Is Life Podcast. Study who booked and why before you pitch.

Josh Sprague

founder and CEO, Orange Mud

Derek Brown

award-winning mixologist, author, mindful drinking pioneer, Scioto County Career & Technical Center

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Running Is Life Podcast for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Episode #306

The Recovery Week - Episode 305

Sep 4, 202631 min

What should a recovery week look like? How often should you take one? What signs should you look for to know if you need a recovery week? I'll answer all these questions & more on this episode. Resources: Lululemon Fast & Free 1/2 Tight - https://shop.lululemon.com/p/fast-and-free-half-tight-8-upd-design/pepoz8b4lv?color=4780&locale=en_US&sl=US&sz=M&cid=Google_SHOP_US_NAT_EN_X_BRANDSHOP_CATCH-ALL_OMNI_ACQ_Y26_DM_ag-SHOP_G_US_EN_DM_M_ACQ_NO_BOTTOMS-PANTS&gclsrc=aw.ds&gad_source=1&gad_campaignid=23614399128&gbraid=0AAAAADL8Avkb7j1OwxzqxxveJPxraKP25&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3rSIUSyI4dyBhtLfF2D4kPCqgdCESpyK9fdaMTUY2CoOz0mcmla3KUaAgiKEALw_wcB Rabbit Go Time Singlet - https://www.runinrabbit.com/collections/pr-mens/products/go-time-mens Rabbit Speedsters-X 1/2 Tights - https://www.runinrabbit.com/collections/mens-shorts/products/speedsters-x CEP Core Run Mid Cut Compression Socks - https://ceprunning.com/collections/mens-mid-cut-compression-socks/products/core-run-mid-cut-compression-socks-5-0 Asics Metaspeed Sky Tokyo - https://www.asics.com/us/en-us/metaspeed-sky-tokyo/p/ANA_1013A162-101.html?size=10.5&width=Standard&gad_source=1&gad_campaignid=6478877663&gbraid=0AAAAADl69MhlhElVTQHp2aWLpOX28gHoH&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3qOSoXZGT651hm-j_A0WU_p2_qQP1EbVNsx_YsxKZD76npGgWddWFoaArZ2EALw_wcB Altra Vanish Carbon 3 - https://www.altrarunning.com/en-us/products/mens-vanish-carbon-3-al0a85sw?variant=51089485070503&utm_source=google&utm_medium=cpc&utm_campaign=&gad_source=1&gad_campaignid=24127087406&gbraid=0AAAAADm0sweuegfCegcMiHUGnrxKV35n0&gclid=Cj0KCQjwteTUBhD4ARIsAEYjs3pVvu1mL7Q4-eg3H9ONN-qvbkY9M14vb2FHT9bqwMxHgs8J1hzFvlkaAps5EALw_wcB Altra Specter Elite - https://www.topoathletic.com/mens-specter-elite?quantity=1&color=152&size=14 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Running Is Life Podcast

About this Podcast:

Pitch Analysis

What is Running Is Life Podcast?

About the host

Recent episodes

The Micro Cycle - Is 7 days the right cycle for your training? - Episode 307

Enjoy Your Training - Episode 306

The Recovery Week - Episode 305

Anaerobic Work - episode 304

The Aerobic Zones & My Pivot to Marathon Training - Episode 303

Guest Appearances

Josh Sprague

Derek Brown

Advertisers on this show

Best industries to pitch Running Is Life Podcast for

Podcasts like Running Is Life Podcast

Every question we get asked beforesomeone starts their trial.

Running Is Life Podcast

About this Podcast:

Pitch Analysis

What is Running Is Life Podcast?

About the host

Recent episodes

The Micro Cycle - Is 7 days the right cycle for your training? - Episode 307

Enjoy Your Training - Episode 306

The Recovery Week - Episode 305

Anaerobic Work - episode 304

The Aerobic Zones & My Pivot to Marathon Training - Episode 303

Guest Appearances

Josh Sprague

Derek Brown

Advertisers on this show

Best industries to pitch Running Is Life Podcast for

Podcasts like Running Is Life Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.