education
Hosted by Christopher DeShawn Weedon · education · EN
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
Sign up to generate a grounded pitch for The Mentally Shredded Show.
Signup to Generate a PitchWelcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically.
The Mentally Shredded Show is hosted by Christopher DeShawn Weedon. The show has published 159 episodes to date.
Recent episodes include "Ep. 178 - Healing Grief Through A.I. with John Kammer" (21 October 2026, 43 minutes), "Ep. 177 - Recovering From Alcoholism Through Faith with Sara Kelsey" (14 October 2026, 30 minutes), and "Ep. 176 - What it Looks like to be Unlimited with Chris Avery" (7 October 2026, 44 minutes).
The Mentally Shredded Show publishes roughly weekly, with episodes averaging 29 minutes across 159 episodes.
Booking probability for The Mentally Shredded Show is 25%, and the host is rated Selective on guests. The Mentally Shredded Show requires a Pod Score of 80 or higher. The Mentally Shredded Show's contact route on record: verified email.
The strongest fits for The Mentally Shredded Show are Family & Social Services and Courses, Coaching & Lessons. The Mentally Shredded Show has an education audience.
Christopher DeShawn Weedon hosts The Mentally Shredded Show, an education podcast with 159 episodes published.
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The Mentally Shredded Show
Some losses change the entire direction of your life. They force you to confront the pain you have been avoiding and invite you to rebuild yourself with honesty, intention, and courage. In this powerful conversation...
Some stories shake you awake because they reveal how quickly life can unravel and how powerfully it can be rebuilt. This conversation invites listeners into a journey marked by health challenges, binge drinking, and a...
Some people stop the moment life gets heavy, but others choose to rise. This episode is a raw and powerful look at what happens when pain becomes purpose and faith becomes fuel. If you have ever felt held back by your...
The Mentally Shredded Show
Some journeys begin with a whisper, but others start with a breaking point, the moment you realize the pain you’ve been carrying is no longer sustainable. In this powerful conversation, we explore what it looks like to...
Episode #174
Your mindset, language, and self-talk may be the hidden ceiling keeping you from more money, better relationships, and real freedom. Brandon Yager reveals how he went from watching his father lose job security to...
Episode #173
What happens when the identity you spent your entire lifebuilding suddenly disappears? And what if the next version of you can only emerge when you stop running from the things you have been avoiding? Former...
What if the thing you hated most about yourself became theplatform for your greatest purpose? Elyse Tilley spent years battling anorexia, addiction, and deep emotional pain until she found freedom through faith. This...
The Mentally Shredded Show
What if the pain you've carried could become your greatest source of power? In this raw and deeply inspiring episode, we sit down with veteran, entrepreneur, and business coach Jim Shields, a man who transformed...
The Mentally Shredded Show
Before the ball drops, before the resolutions rush in, pause. This episode is your space to reflect, release, and realign. It’s a gentle, soul-centered meditation designed to help you honor everything this year held…and...
The Mentally Shredded Show
What if the pivot you’re resisting is the exact path to your purpose In this transformative Growth Accelerator episode, Christopher Weedon welcomes back the ever-authentic Keesha Starr for a raw, faith-filled...
The Mentally Shredded Show
"I took a life in the line of duty and almost lost mine in the aftermath." This isn’t just a story. It is a raw, unfiltered journey through trauma, silence, and redemption. In this powerful episode, we sit down with...
The Mentally Shredded Show
The holidays can be beautiful but also emotionallyoverwhelming. Between family dynamics, perfectionism, and pressure toplease everyone, it’s easy to lose yourself in the chaos. This week on Mentally Shredded , we’re...
Before the holiday chaos begins… pause. 🧘🏽♂️ This 7-minute meditation will help you reset your energy, reclaim your peace, and remember what actually matters this season. You don’t have to run on empty to show love...
Episode #165
What if your pain was invisible and no one believed it was real? This powerful episode dives deep into the lived experience of Shannon La Douce, a veteran, CrossFit coach, single mother, and licensed psychiatric mental...
What if the very thing you thought was holding you back…was actually your greatest strength? In this eye-opening episode, we break the stigma around ADHD and discover how it can fuel success, not failure. Whether you're...
Episode #164
What if the very thing you thought was holding you back…was actually your greatest strength? In this eye-opening episode, we break the stigma around ADHD and discover how it can fuel success, not failure. Whether you're...
We’ve all been there. You show up to a networking event,exchange business cards, make small talk, and leave feeling... disconnected. In this powerful Growth Accelerator episode, Christopher andleadership coach Keesha...
⚠️ Trigger Warning: This episode contains discussion of childhood abuse, mental illness, suicidal ideation, and trauma. Listener discretion is advised. If you are in crisis or need support, please call or text 988 for...
🌟 Description This guided October meditation is designed to help youground into the present moment, release what no longer serves you, and recharge for the final quarter of the year. Through calming breathwork, gentle...
Episode #160
What do you do when everything goes wrong? Missed flights. Lost bags. No backup clothes. That was my reality for six days during our recent UK trip, but instead of frustration, I found peace. In this solo episode, I...
Recent guests on The Mentally Shredded Show. Study who booked and why before you pitch.
Faith-First Performance Coach and founder of Run with Christ Blueprint, Run With Christ Blueprint
master trainer of NLP and high-performance coach, Yager Training Co.
Yager Training Co.
peak performance mindset coach, global keynote speaker, former professional footballer, ultra-endurance athlete, UCLA West Valley Medical Center
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