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Hosted by Unknown Host · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
The Shape of Mind is a podcast dedicated to mental well-being, offering listeners a platform to explore the complexities of mental health. The podcast aims to reduce stigma and foster a sense of community by sharing personal stories, expert advice, and practical strategies for managing stress, building resilience, and improving mental well-being. It emphasizes that seeking support for mental health is important and that healing and growth are achievable for everyone. theshapeofmind.substack.com
Unknown Host hosts The Shape Of Mind, a health show with 21 episodes published.
The heated debates around return-to-office policies reveal a deeper issue: a breakdown in the psychological contract between employers and employees. At its core, there is a growing divergence in understanding what's fai
Welcome to The Shape of Mind podcast, where we explore the intersections of emotional intelligence, leadership, and workplace well-being. Today, we’re tackling a crucial yet often overlooked leadership skill: responding
Welcome to The Shape of Mind, where we dive deep into the evolving mental health and well-being landscape. Today, we’re tackling a critical question: Why aren’t workplace well-being programs achieving better outcomes? De
Welcome to The Shape of Mind, the podcast exploring the intersections of mental well-being and workplace culture. In today’s episode, we’re tackling a pervasive issue that affects productivity, health, and happiness: the
Welcome to The Shape of Mind @work, the podcast where we explore the human dynamics that shape thriving organizations and resilient careers. Today’s episode dives into a fascinating, often-overlooked role within the work
With almost 70% of workers reporting that the pandemic was the most stressful time of their careers, it’s clear that workplaces must prioritize mental health. Employees are grappling with anxiety, burnout, and depression
Parents are often anxious about their children's anxiety. Almost 75% of parents are extremely or somewhat worried that their child will struggle with anxiety or depression. When parents are preoccupied with preventing th
Despite the growing awareness of organizational health and the costs of incivility and toxicity, bullying remains a pervasive issue across industries. Did you know that nearly 30% of the U.S. workforce has experienced wo
In part 2 of this series, we explore Toxic Stress: Toxic stress elevates the risk of mental health issues: Toxic stress results from strong, frequent, or prolonged biological responses to adversity. It can harm the devel
Early childhood is more than just a phase of growth — it’s the foundation for a lifetime of mental well-being. From the bonds formed with caregivers to the challenges posed by adversity, every experience during these for
For some, it begins as subtle signs of disconnection or low motivation. For others, it strikes like a storm, triggered by life’s unpredictable challenges. Globally, over 264 million people live with depression, according
Ever felt overwhelmed by endless meetings, Slack messages, and emails? Struggled to focus as even small tasks felt insurmountable. Maybe you’ve even wondered if it’s time for a career change. If this resonates, you’re no
Healing from trauma is often an invisible journey—so subtle that we rarely recognize how far we’ve come until we pause and reflect. Unlike what we might hope for, healing isn’t about waking up one day feeling “fixed.” In
Welcome to this episode, where we delve into a topic close to the heart of emotional well-being: self-forgiveness. For many of us, forgiving ourselves is an essential yet often overlooked step in managing anxiety and bui
Welcome to today’s episode, where we’ll be diving deep into a topic that has touched nearly all of us in recent years—anxiety, with a special focus on managing anxiety at the workplace. The global pandemic left its mark
In 1969, a 29-year-old man died of a stroke while working in the delivery department of Japan’s largest newspaper. As the tragic details of his death emerged, it became clear that grueling work conditions had played a de
Workplace mental health has become a top priority in recent years, with shifts accelerated by the global pandemic, social justice movements, and economic uncertainties. Employers have responded with various resources — f
Feeling down occasionally is normal, but if sadness lingers for days, weeks, or months, it could be depression. Depression affects over 200 million people worldwide, yet many go undiagnosed. It’s unique to each person, r
Headspace Workforce State of Mind Report 2024: Key Insights and Actionable Takeaways In this episode we take a look at the Headspace 2024 Workforce State of Mind Report, highlighting key trends in workplace mental health
There are thousands if not millions, of teens who are turning to AI-driven apps to form emotional connections. With just a few clicks and a $10-a-month subscription, adolescents can create and interact with AI companions
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To pitch The Shape Of Mind, visit https://theshapeofmind.substack.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Shape Of Mind is hosted by Unknown Host. The show is categorised under health (fitness) and has published 21 episodes.
The Shape Of Mind has published 21 episodes.
The Shape Of Mind regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Shape Of Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Shape Of Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Shape Of Mind average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Shape Of Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.