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Hosted by Unknown Host · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity. This isn’t about fixing people. It’s about giving them room to breathe and reset.
Unknown Host hosts The Reset, a education show with 21 episodes published.
The appointment you keep not making. The conversation you keep almost having. Army veteran and therapist Dr. Arielle Jordan on why we wait... and what it's actually costing us. More about Dr.J: Bio.ariellenjordan.com
Why is being a beginner so uncomfortable? In this episode of The Reset with Dr. J, Army veteran and therapist Dr. Arielle Jordan explains why learning something new can feel frustrating, what your brain is doing during t
Army veteran and therapist Dr. Arielle Jordan breaks down the quiet questions running your life without you realizing it—and challenges you to ask better ones." More about Dr.J: Bio.ariellenjordan.com
Life started lifing... now what? Army veteran and therapist Dr. Arielle Jordan breaks down the neuroscience of stress, overwhelm, and uncertainty, plus three practical tools to help you reset your brain and keep moving f
Army veteran and therapist Dr. Arielle Jordan breaks down the research behind the unwritten rules men got handed about being 'the man'—and what it's actually costing. For the men carrying it and the women who love them.
Army veteran and therapist Dr. Arielle Jordan breaks down the research behind the unwritten rules men got handed about being 'the man'—and what it's actually costing. For the men carrying it and the women who love them.
Army veteran and therapist Dr. Arielle Jordan breaks down why your brain might be running on outdated information—and how to start updating the notes that aren't serving you anymore
Army veteran and therapist Dr. Arielle Jordan breaks down why taking on other people's emotions is draining you—and gives you three neuroscience-backed tools to care deeply without losing yourself in the process.
Army veteran and TEDx speaker Dr. Arielle Jordan shares what she learned preparing for and delivering her TEDx talk on Grief Intelligence™ and breaks down how to do the thing that scares you, even when you don't feel rea
Army Vet Dr. Arielle Jordan explains why Military Appreciation Month and Mental Health Awareness Month happen together—and three things you can do right now to help yourself or someone you care about
Army Vet Dr. Arielle Jordan shares what she's learning while preparing for TEDx—and breaks down what it actually takes to do the thing that scares you, even when you don't feel ready.
Dr. Arielle Jordan gets real about what happens when grief shows up and you're still expected to function—and gives you practical tools to navigate loss without pretending you're fine when you're not.
Dr. Arielle Jordan breaks down why waiting for rescue keeps you stuck—and gives you three neuroscience-based tools to take your power back and move your life forward starting today.
Your brain is trained to scan fast and fill in gaps, especially if you have lived in high pressure environments. This episode shows you how to catch the story before it runs you and move with clarity instead of reaction.
Your brain is trained to scan fast and fill in gaps, especially if you have lived in high pressure environments. This episode shows you how to catch the story before it runs you and move with clarity instead of reaction.
Dr. Arielle Jordan, trauma therapist and veteran, tackles the gap between looking successful and feeling fulfilled—plus three tools to figure out what you actually want (not just what you think you should want).
Dr. Arielle Jordan breaks down how to stay grounded when the news is chaos, your feed is a dumpster fire, and you're just trying to make it through the day without losing it—three tools to protect your peace without goin
Dr. Arielle Jordan, trauma therapist and veteran, tackles the gap between looking successful and feeling fulfilled—plus three tools to figure out what you actually want (not just what you think you should want).
The Reset - Rewiring Discipline: What Your Brain Actually Needs to Stick With It Turns out you're not undisciplined, you're just using the wrong system for your brain. Dr Arielle Jordan talks about rewiring from 'do this
Dr. J calls BS on the 'bounce back' myth and redefines what resilience actually is (hint: it's not pretending you're unbreakable). Learn why transformation beats restoration every time, plus practical tools to integrate
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The Reset is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 21 episodes.
The Reset has published 21 episodes.
The Reset regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.
The Reset is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Reset hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Reset average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Reset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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