Oct 7, 202632 min
Dr. Arielle Jordan talks about the unseen parts of life, memory, growth, and what we learn outside the highlight reel. Follow Dr J on socials at: bio.ariellenjordan.com
health
The Reset
Hosted by Dr. J · health · EN
About this Podcast:
The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity. This isn’t about fixing people. It’s about giving them room to breathe and reset.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is The Reset about?
The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum, without buzzwords or performative positivity. This isn’t about fixing people. It’s about giving them room to breathe and reset.
Who hosts The Reset?
The Reset is hosted by Dr. J. The show has published 27 episodes to date.
What has The Reset covered recently?
Recent episodes include "The Things That Don’t Make the Camera Roll | The Reset" (7 October 2026, 32 minutes), "The Reset with Dr. J | I Said What I Said...Now What?" (30 September 2026, 28 minutes), and "What Makes You, You? | The Psychology of Identity" (14 September 2026, 49 minutes).
How often does The Reset publish?
The Reset publishes roughly weekly, with episodes averaging 43 minutes across 27 episodes.
How hard is it to get booked on The Reset?
Booking probability for The Reset is 31%, and the host is rated Selective on guests. The Reset requires a Pod Score of 80 or higher. The Reset's contact route on record: verified email.
Who should pitch The Reset?
The strongest fits for The Reset are Health & Wellness Services. The Reset has a health audience.
About the host
Dr. J hosts The Reset, a health podcast with 27 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Sep 30, 202628 minNot everything that gets your attention deserves your energy. In this episode, Dr. J breaks down how to recognize when a conversation is worth your time, check your capacity, communicate with more intention, and decide...
Sep 14, 202649 minMilitary life can shape how we lead, connect, think, and see ourselves, but how much of your identity comes from the roles you play? Dr. J breaks down the neuroscience of identity, belonging, purpose, and community with...
Sep 2, 202631 minSome days strength looks like pushing through. Other days, it looks like recognizing that your capacity has changed and adjusting without judging yourself for it. Dr. Arielle Jordan explores why listening to what you...
Sep 2, 202657 minWhy does your brain need everything to make sense, and what happens when life doesn’t give you a clear answer? Dr. Arielle Jordan breaks down pain, grief, healing, achievement, and the neuroscience behind the stories...
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Aug 30, 202646 minLife advice isn't one-size-fits-all. Dr. J breaks down how to filter trending self-help slogans through your real circumstances, values, and constraints so you make decisions that actually fit your life.
The Reset
The Reset - What's the Hold Up?
Aug 10, 202643 minThe appointment you keep not making. The conversation you keep almost having. Army veteran and therapist Dr. Arielle Jordan on why we wait... and what it's actually costing us. More about Dr.J: Bio.ariellenjordan.com
The Reset
It is okay to be a beginner
Jul 15, 202629 minWhy is being a beginner so uncomfortable? In this episode of The Reset with Dr. J, Army veteran and therapist Dr. Arielle Jordan explains why learning something new can feel frustrating, what your brain is doing during...
Jul 8, 202639 minArmy veteran and therapist Dr. Arielle Jordan breaks down the quiet questions running your life without you realizing it—and challenges you to ask better ones." More about Dr.J: Bio.ariellenjordan.com
The Reset
When Life Starts Lifing
Jul 1, 202645 minLife started lifing... now what? Army veteran and therapist Dr. Arielle Jordan breaks down the neuroscience of stress, overwhelm, and uncertainty, plus three practical tools to help you reset your brain and keep moving...
Jun 24, 202642 minArmy veteran and therapist Dr. Arielle Jordan breaks down the research behind the unwritten rules men got handed about being 'the man'—and what it's actually costing. For the men carrying it and the women who love them...
- Jun 24, 202642 minS0
<p>Army veteran and therapist Dr. Arielle Jordan breaks down the research behind the unwritten rules men got handed about being 'the man'—and what it's actually costing. For the men carrying it and the women who love...
The Reset
Your Brain Takes Notes
Jun 17, 202643 minS0<p>Army veteran and therapist Dr. Arielle Jordan breaks down why your brain might be running on outdated information—and how to start updating the notes that aren't serving you anymore</p>
Jun 12, 202645 minS0<p>Army veteran and therapist Dr. Arielle Jordan breaks down why taking on other people's emotions is draining you—and gives you three neuroscience-backed tools to care deeply without losing yourself in the process.</p>
May 25, 202625 minS0<p>Army veteran and TEDx speaker Dr. Arielle Jordan shares what she learned preparing for and delivering her TEDx talk on Grief Intelligence™ and breaks down how to do the thing that scares you, even when you don't feel...
May 6, 202655 minS0<p>Army Vet Dr. Arielle Jordan explains why Military Appreciation Month and Mental Health Awareness Month happen together—and three things you can do right now to help yourself or someone you care about</p>
Apr 29, 202652 minS0<p>Army Vet Dr. Arielle Jordan shares what she's learning while preparing for TEDx—and breaks down what it actually takes to do the thing that scares you, even when you don't feel ready.</p>
Apr 12, 202648 minS0<p>Dr. Arielle Jordan gets real about what happens when grief shows up and you're still expected to function—and gives you practical tools to navigate loss without pretending you're fine when you're not.</p>
Mar 30, 202644 minS0<p>Dr. Arielle Jordan breaks down why waiting for rescue keeps you stuck—and gives you three neuroscience-based tools to take your power back and move your life forward starting today.</p>
Mar 25, 202658 minS0<p>Your brain is trained to scan fast and fill in gaps, especially if you have lived in high pressure environments. </p><p>This episode shows you how to catch the story before it runs you and move with clarity instead...
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